Anxiety Counselor
Scott Panning, MA, LIMHP
Licensed Mental Health Professional
13906 Gold Circle Suite 202, Omaha, Nebraska 68116 | 402-932-6500
Anxiety interferes with the roles and relationships in your life by preventing you from being content and present in whatever activity you are doing at the time. It can feel terrifying and leave you feeling hopeless about life ever getting better. The way to attack stress and anxiety in counseling is by talking through the fears and allowing yourself to experience them in a slow, safe way. This can lead to freedom from the constant feelings of doom, from panic attacks, and from high stress, and result in greater freedom to experience joy and peace in your life.
Anxiety Counselor
Jeannie Hughes, LIMHP
Licensed Mental Health Counselor
1299 Farnam St., Ste 300, Omaha, Nebraska 68102 | 913-730-0789
It doesn't take long before my clients who struggle with Anxiety are haunted by my saying, "Anxiety feeds on Ambiguity". Indeed, much of my work with Anxiety centers around nailing down specifics. Let's talk about what, specifically, could happen if you do "X". I work with clients to identify early warning signs the body sends to warn us that Anxiety or a Panic Attack are on their way. While I may talk about overcoming stress and anxiety in simple words, I understand that anxiety is a complex condition and there is no "one size fits all" recipe for stress management.
Anxiety Counselor
Grace University
825 Dorcas St, Omaha, Nebraska
Mission: To assist individuals, couples, and families with processing the challenges they face in life from a Judeo-Christian Worldview. The Grace University Counseling Center is a place of holistic healing where Christian counselors look at all areas of your life and the struggles you face to determine a comprehensive plan to resolve or manage your life’s issues.
Fee: $20 (this is for anyone who is a non-Grace student)
The link above will take you to our website which gives more details about the counseling center.
Anxiety Counselor
Steve Brownrigg, LADC, LIMHP
Licensed Alcohol & Drug Counselor, Licensed Independent Mental Health Practitioner
7602 Pacific St., Suite 304, Omaha, Nebraska 68114 | 402-510-1754
Anxiety Disorders are generally created by either negative Cognitions (Scripts) learned in childhood, a lack of intimate connection to other people, and/or from Traumatic experiences, such as physical or sexual abuse. Steve's approach to eliminating Anxiety from client's lives includes teaching Cognitive Behavioral tools that enable clients to re-write their own scripts and then, if necessary, to Re-process Traumatic memories and other faulty learning with EMDR. Other tools taught or used include Deep Breathing Techniques, Exercise and Diet, Communication skills, and group involvement. Clients will become able to eliminate Anxiety any time it occurs with the use of their new Coping Skills
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Omaha, NE.
Thank you for visiting our Nebraska page of stress therapists in Omaha, Nebraska who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Omaha, NE will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Omaha is located in Douglas County, Nebraska. It has a land area of 133.19 square miles and a water area of 3.52 square miles. The population of Omaha is 443,885 people with 173,764 households and a median annual income of $49,896. .
Therapy Affordability Meter for Omaha, NE
Some budgeting needed
While counseling can certainly be an expense for individuals and families in Omaha, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Omaha may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Omaha public health department.