Great Couples Counselling in Fort Saskatchewan, AB. Therapy to heal relationships.

My therapy is focused on helping Couple's relationships improvement. My commitment is to listening closely and finely adapting mine counseling to the individual coming in for help. I am trained in CBT, and family systems therapy andI I enjoy working with people of diverse cultures and background. Many troubling issues in current Couple's relationships are rooted in patterns established in their childhood. In my counseling sessions, I look at the lifestyle you learned to relate as a child and how that behavior interferes with experiencing freedom and intimacy today. I guide my clients to begin a trusting relationship where they can speak honestly with their partner of the issues that most crash them and the events where they have felt anger, fear,...(view profile to read more)

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Your struggles might seem overwhelming now, but most situations can be rectified. I have worked with many couples, regardless of their lifestyle. I have been a psychologist since 1986. I am also a professor emeritus of counselling psychology. Set up an appointment now before things get worse by going to https://app.acuityscheduling.com/schedule.php?owner=14249112

I employ the 'Prepare/Enrich Online Assessment' tool for couples aiming to enhance their understanding and strengthen their relationships. This tool is highly effective in evaluating and highlighting the strengths and challenges within a couple's relationship. Tailored to couples at any age or stage of their relationship, it offers valuable insights to help them grow and improve together.

When working with couples, my focus is the "relationship". It is my goal to understand the relationship that two people have created; to explore what works and does not work in the relationship. My focus is to create awareness for a couple as to how they maintain and reinforce the existing relationship patterns that may not necessarily work. A new way of relating can then be formed once the relationship is understood. The goal in couples counselling is to create Intimacy in a relationship, yet this can only be formed with safety and vulnerability.

I define a couple as any two people involved in ongoing interaction. When things go wrong the relationship is unfulfilling and may be hurtful to the participants. All too often things go wrong when the individuals focus on what they want from each other and they become enmeshed in a power struggle. In couples therapy there are no “rules of engagement” but there are skills which can be developed to make the relationship mutually rewarding and personally empowering.

I've worked with multiple couples in many kinds of relationships. Whether dating, engaged, married, separated, or divorced, my goal is to help you in the most genuine way, to improve your communication, to solve some of your unsolvable problems and to break down barriers that may be getting in the way of achieving all you hope to in your relationship. As a professional, I am extensively trained to remain neutral and work towards the best for both individuals of the couple.

I often work with couples who are struggling in an effort to develop effective communcation, express feelings appropriately, overcome infidelity, deal with parenting conflicts, address unresolved issues, establish more of a connection with one another, adjust to various life transitions (such as having a baby), and deal with day-to-day struggles (such as housework). I use a variety of techniques to address these difficulties, with the ultimate goal of establishing a sense of goodwill and connection, so that each partner has empathy and support for the other, and they can create a sense of being a true team as they navigate life together.

Relationships can be one of the most rewarding human experiences and one of the most difficult . I work with couples at various stages using techniques proven by research. I can help you enrich your current relationship or help with problems such as conflict, arguing, lack of intimacy, communication difficulties or affairs in a positive and safe environment. Together, we will change the unhealthy patterns in your relationship that aren't working while working on ways to become happier and feel loved.

Loving, successful relationships need to be carefully and skillfully nurtured in the following five areas: Emotional, Intellectual, Spiritual, Sexual, Financial. Couples who are ready to do ongoing work on their relationships are richly rewarded with a loving, meaningful and joyful life together. Committed relationships that have the possibility of morphing into long term relationships benefit greatly by being guided by the Gottman research on relationships as well as Emotionally Focused Therapy (EFT). Premarital Counselling prepares a couple for a new stage in their relationship by identifying potential areas of conflict and strength and developing tools to create a strong foundation.

Working with couples is a particular love of mine. Being in a relationship that continuously grows and evolves I know the value of a good relationship. When it does not thrive it can be miserable. Having an objective outsider who is skilled in pointing out negative patterns and helping you work through hurts and grievances can often save a relationship that appeared doomed. We always need to be able to express our wants and needs and feel heard and equally we need to do the same for our partners. The latter is not always so easy but that can be where the gold is! Of course we often feel its a one way street and then different strategies have to be applied.

We are the biological product of our parents, but are no less the emotional product of the families we come from. By better understanding the hurts, fears, and insecurities, the roles, habits, and patterns that we have brought into our romantic relationships, we are permitted to give - and get - the most out of them. By better understanding ourselves and our partners, we open up communication, foster mutual respect in relating and stronger attachment, and find that collaborative solutions to couples issues are easier to find.

Being in a relationship is not always easy. Sometimes our experiences from relationships in the past, including our own families, can make this even more difficult. It can be hard to love someone when resentment, fear, anger, and confusion stand in the way. As a couples/relationship therapist its my role to help your sort out these concerns and find more effective ways of communicating so that you might be able to love and care more freely with greater trust and openness. LGBTQ2+ Friendly.

I am trained in Emotionally Focused Couples Therapy. I help couples heal from the wounds that prevent us from feeling safe and secure in our relationships. These wounds sometimes happened to us long before we found our current partner, and sometimes there is betrayal in the marriage. I help clients recognize how these wounds affect our emotions and behaviors in a way that prevents us from getting what we are most longing for: connection in love.