Depression Owen Sound ON. Counselling, Therapy, and Treatment for Depression in Owen Sound, Ontario.

Welcome to our network of depression therapists in Owen Sound ON who are trained and experienced in counselling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counselling Owen Sound, ON with a licensed psychotherapist or psychologist that specializes in depressive disorders in Ontario can help you find new hope and healing for your life. Choose a Owen Sound ON depression counselor or psychologist below to begin your new journey of healing.

Counsellors For Depression Treatment Near Owen Sound, ON

JoAnne Clark
Depression Owen Sound ON

JoAnne Clark, M.A., C. Psych. Assoc.

  Psychological Associate
  Email: Contact JoAnne
  968 2nd Ave. W. 2nd Floor, Owen Sound N4K 4M7

I use Cognitive Behavioral Therapy as an effective treatement approach for mild to moderate depression Collectively, we explore how we think, our attitudes, beliefs and opinions, and how it affects our everyday functioning. Through guided Self Exploration (Self View, World View) individual's can begin to challenge cognitive distortions and misbeliefs and learn how to apply effective life changing strategies.

Janice A. Graham
Depression Counselling Owen Sound ON

Janice A. Graham, Ph.D., RCC

  Psychotherapist - Professional Therapy by Phone & Email
  Email: Contact Dr. A. Graham
  Location Near Therapist: Owen Sound, ON

Do you feel sad, unmotivated, hopeless, helpless, weepy, maybe sleep too much or too little? Have you lost interest in your friends, activities, sex? Have you felt this way for a long time and your relationships and job are suffering? Maybe you have tried prescription drugs or used alcohol or other substance. Now, though, you want to take charge yourself and see some turnaround in your life. Counseling begins with you talking about what is happening in your life. I'll ask questions to help you get a clear understanding of causes and themes. We'll discuss different approaches and behaviours for you to try. Maybe Cognitive Behavioural Therapy or a Trauma Relief therapy would be good for you.

David Holan
Depression Owen Sound ON

David Holan, MA

  Counsellor
  Email: Contact David
  294 Mill St E, Elora N0B 1S0

Depression is often referred to as anger turned inward. The goal of managing depression is to help you identify those issues which contribute to your depression and to help identify and alleviate them. Learning to identify your own issues as they contribute to your depression, your anger - at self, at life, at others, etc. - is the first step in getting over your depression.

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Depression Owen Sound ON.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Owen Sound ON depression counselor. Finding joy in life again through depression counselling Owen Sound, ON is within reach. If you or someone you love in Ontario needs help and is depressed, we hope you will contact one of our Owen Sound ON depression counselors for treatment and support. Owen Sound ON Counselling for depression. Help is available to you.

Depression Owen Sound ON

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