Depression Counselling in Chatsworth, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Chatsworth, Ontario.

Depression Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Somatic Experiencing Practitioner

Within driving distance of Chatsworth

Feeling depressed, discouraged, hopeless or helpless can be a painful "stuck" place to be in. The Refuge's team can help you process and overcome the challenging life experiences that have contributed to this state of collapse, as well as develop skills to address the negative thoughts, assumptions, self-criticism and limiting core beliefs that might be maintaining your low mood and discouragement. Practitioners at The Refuge work with the emotional, mental and physical aspects of depression, using mindfulness, cognitive and body-based approaches that are trauma specialized. Together, we can support you to climb out from the depths, and restore hope and a sense of embodied aliveness.

Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at

Depression Counsellor

Ruth Barwell, M.A., R.S.W.

Registered Clinical Social Worker

Within driving distance of Chatsworth

Depression left untreated leads to incredible disruption in our lives. Even if you take an anti depressant, it is important to learn some of the lifestyle strategies that can improve mood and help regain energy, sleep and motivation while reducing tearfulness, irritability, social isolation and pessimistic thoughts. The four pillars of mental health include: 1) good brain health (diet, exercise, sleep, avoiding substance abuse, treating illness) 2) diversified social supports 3) healthy self talk and 4) consistent self care. Learn how to integrate these 'emotion regulators' and the 'crisis management skills' in to your life.

Depression Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

I have a supportive approach when working with clients who may be experiencing depression. I will help you get to the root of your depression and what seems to keep the depression going. Using CBT, we will work together to better understand your thoughts, feelings and behaviours. With hard work and practice, you can start to feel better!

Depression Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

You Have Found The Best Therapists for Depression and Mood Issues in Chatsworth, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Chatsworth who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Chatsworth will help you climb back up and start living your dreams again.

Chatsworth is located in Ontario, Canada. It has a land area of 596.19 square kilometers.  The population of Chatsworth is 6,630 people with 2,551 households . The population ranking for Chatsworth is #588 nationally and #202 for the province of Ontario with a density of 11.10 people per sq km. Chatsworth therapists serve postal code: N0H.