Counselling in Chatsworth, ON. Find the Right Therapist.

Cedar Cottage has counselling services for individuals of all ages and couples. We offer help with anxiety, depression, trauma, behavioural, addictions, and interpersonal issues. On-line and In person sessions available.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

*Accepting New Clients* My approach to therapy is grounded in honouring each persons’ unique journey, strengths, courage, and resiliency. I work with individuals, youth aged 14+, and couples. Book a free 15-minute consultation with me to see if we are a good fit.

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

You may be feeling stuck, even though things look fine on the surface. I offer a thoughtful space to explore patterns in your emotions, relationships, and sense of self so deeper, lasting change can take place.