Depression Counselling in Port Elgin, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Port Elgin, Ontario.

Dr. Kimberley Wands, Ph.D.
Depression Counsellor

Dr. Kimberley Wands, Ph.D.

Clinical Psychologist

606 Goderich Street, Port Elgin , Ontario N0H 2C0 | 226 923 1705 or 519 706 1705

CBT therapy is used for depression. The name refers to therapy based upon a combination of basic behavioural and cognitive principles which are research based. Most therapists working with depression use a blend of cognitive and behavioural therapy. It focuses on behaviours that can be controlled through rational thought. It uses a number of goal oriented approaches and exercises.

Tressa Porter, R.P., M.A.
Depression Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

You Have Found The Best Therapists for Depression and Mood Issues in Port Elgin, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Port Elgin who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Port Elgin will help you climb back up and start living your dreams again.

Port Elgin is located in Ontario, Canada. Port Elgin therapists serve postal code: N0H.