Career Counselling and Coaching in Owen Sound, Ontario.

In our career exploration, we may use techniques such as free association, dream analysis, and transference to help you uncover underlying motivations, fears, and desires related to your career. By examining patterns of behaviour, recurring themes, and emotional reactions in the counselling sessions, you can gain insight into why you are drawn to specific professions, struggle with certain job-related challenges, or feel unfulfilled in your current work.

Understanding which career you are best suited for can feel like an overwhelming process. With the support of a therapist, you can explore your individual strengths, skills, and values and how these may apply to a fulfilling career. You can also work collaboratively on developing a course of action to pursue your professional goals. Book a free consultation to explore if we are a good fit for therapy.

Our careers are important parts of our lives. People have often said that if you do something that you enjoy, you won’t work a day in your life. However, how do you find and decide on what you enjoy? How do you know what is the best fit for you? As a therapist, I support you in better understanding yourself, your life, and your choices to make career decisions that feel like they align with your most authentic self. I strive to make your opinions and choices clearer to you, while allowing you to take on various perspectives to come to the best decision. My hope is that you leave our sessions feeling confident, empowered, and more knowledgeable on what may be a fit for you. Connect with me to

Navigating our careers can be challenging and confusing. This process can become overwhelming, but with the help of a professional who is both compassionate and impartial, things can become more clear. Together we can explore areas of possibility for your future, and also work towards identifying and overcoming the emotional barriers that might get in the way of you reaching your career goals. Combining coaching techniques, with therapeutic techniques to regulate emotions, we can explore your professional aspirations and set out manageable steps to move towards them.

I can provide strategies for you to find new or different employment successfully. I'm not only a registered psychotherapist but I'm also a success coach. I have a PhD in leadership and policy and a background in business. I've had many jobs and careers from modelling, personal training, to a Bell operator and a Purolator driver. I've been in retail sales, and sold photocopies, PR, and software. I've been a teacher of primary/junior students, and professor in sales, and a professor in graduate education. I have owned a restaurant, and a tutoring company. I am sure I have missed something! I'm reinventing myself once again looking to be an author! Let me help you find your way!

Even the thought of building a career can feel overwhelming. There are so many options, so many steps, and it be hard to know where to start. My approach to career counselling is to create a supportive environment for exploration where we can discover what makes you unique and find careers that fit your strengths, interests and values. We will work together to plan and implement the steps towards building your career so that you can feel less overwhelmed and more confident to take action. Contact me today to begin your journey towards your ideal career.