Addiction Therapists in Owen Sound, ON.

I have supported clients with various substance use addictions as well as gambling, sex and love addictions and pornography. We will explore the function of the addiction in the client's life and ways these needs can be filled in a healthier way. Often we will uncover a pattern of self-medicating for depression or anxiety. I use a team approach to addictions and will often recommend outside resources/treatment to complement the individual therapy sessions.

Addiction can feel like an insurmountable barrier to a fulfilling life, but recovery is possible with the right support. My approach combines Motivational Interviewing and Cognitive Behavioral Therapy to help you address the complexities of addiction and develop effective coping strategies. Together, we’ll explore the underlying causes of your addiction, build a support system, and create a personalized plan for recovery. Whether you're dealing with substance abuse or behavioural addictions, I’m here to support you in achieving lasting change and a healthier life. Reach out to schedule a free 15-minute consultation to start your path to recovery.

Contrary to what is believed, addiction usually starts with a positive impact on a person’s life and even sometimes saves their life. However, as the time goes by, this creative adjustment becomes outdated and turns into a problem. Therefore, working with addiction should not be about illuminating the symptoms or the manifestations of the addiction, but rather trying to understand the reasons underlying the addiction and the function that it used to serve. A successful recovery is only possible through understanding and even respecting the addiction. Schedule a free 15-minute consultation to see if we are a good fit.

Addiction is not a "disease." Many people develop addiction because of their family or social environment. Addiction is also a maladaptive coping behavior that is used to cope with stress, depression, or difficult emotions. I create a non-judgmental and supportive environment for clients who are struggling with this particular issue. I do not see abstinence as a black and white term. Instead, I view past failures and successes as learning opportunities. I also focus on the antecedents that contribute to substance use, such as interpersonal problems, feeling hopeless, or overwhelming emotions. Together, we will discover different or more effective ways to deal with life challenges.

It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.

We have years of experience with addictions and mental health issues. Some of our therapists are recovering addicts and truly get it on a personal level. We also support clients in other areas of addiction such as food addiction, shopping, gaming, gambling and sexual behaviours. It takes great courage to be honest and face our addictions. We believe we are capable to help our clients through the therapy process and can support their needs.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team