Depression Counseling in Redwood City CA.


Find A Therapist in Redwood City


Depression Therapist

Philip Rahm, Ph.D.

Licensed Marriage and Family Therapist

Within Driving Distance of Redwood City, CA

Are you depressed? Depression is the most commonly experienced emotional disorder. Depression is a combination of both physical and mental symptoms. Fatigue, lack of energy, poor sleep, under or over eating, lack of interest in those you love and lack of interest in sex are some of the physical symptoms of depression. Thinking negatively, ruminating over problems, being irritable and angry are some of the mental symptoms of depression. If you know or believe that you are depressed, seeking out professional help can be a true life saver. I'd like to offer you help and hope, with practical suggestions and guidance in a safe environment to resolve your depression and find joy in living.

Depression Therapist

Lori Godin, MBA, MA, LMFT, LPCC

Licensed Marriage and Family Therapist and Licensed Professional Clinical Counselor

Within Driving Distance of Redwood City, CA

My approach to depression is primarily cognitive and behavioral. Depression is often a result of maladaptive ways of thinking and poor self care habits. This type of therapy has been shown to be effective in the treatment of depression. The difficult part for depressed people is finding the motivation to make these necessary changes in order to feel better. One of my primary jobs is to help you figure out how to do these things in a way that allows you to be successful and to provide tools that will support your efforts.

Depression Therapist

Megan Goodwin, Psy.D.

Psychologist

Within Driving Distance of Redwood City, CA

Are you feeling down, depressed, having negative thoughts, and feeling stuck, out of energy? Depression affects most people, to some degree, at some point in life. Seeking help is enormously important because the cycle of depression needs to be interrupted. When I work with depression, I focus on the interaction between the thoughts that we tell ourselves, our day-to-day behaviors and our mood. This is called CBT (Cognitive Behavioral Therapy), and is the treatment of choice for depression. I also use positive, strength/values based interventions from the field of Positive Psychology, which has also been found to be a strong intervention. Break the cycle, reach out.

Depression Therapist

Emily Lyon, PhD

Licensed Clinical Psychologist

Within Driving Distance of Redwood City, CA

Depression can feel as though a deep fog has fallen over your familiar life so that nothing feels clear, it is hard to think and all you want to do is withdraw into an empty room. People may tell you that you can "just snap out of it", not realizing that depression is truly an illness. Extended stress, a sudden crisis or even a genetic tendency for depression will deplete the biochemicals you need in your brain. That is why the best treatment for depression is medication to build up the needed biochemicals and 'talk therapy' to understand what issues in your life were behind this illness. This new understanding of old blocks in your life will allow you to move ahead more freely.

Depression Therapist

Jayn Rajandran, LMFT, CGE, DTS, MA I/O Psychology

Licensed Marriage and Family Therapist

Within Driving Distance of Redwood City, CA

When you do not seek help for depression, you suffer needlessly. The depression gets worse if feelings are unexpressed, coupled with isolation. We will begin by identifying options for the future and setting realistic goals that enable you to enhance your mental and emotional well-being. We will focus and draw on your strengths, focus on the positives and you will learn tools and skills needed to move through this state. I will help you understand and improve communication patterns of interacting with other people, should it contribute to the depression. You will make small changes each day. We build on it. Gradually you will incorporate enjoyable, fulfilling activities back into your life

Depression Therapist

Alice Locke-Chezar, MFT, ATR

Marriage & Family Therapist, Registered Art Therapist

Within Driving Distance of Redwood City, CA

Depression manifests in many ways but the overriding symptoms in children are irritability, changes in sleeping and eating habits, low energy, not seeming to enjoy things that once were fun and isolating. Some have feelings of hopelessness. I work with my clients, to gain an understanding of what they feel. We work together to uncover the deeper reasons for the feelings, the thoughts and behavior. And then begin to learn ways to change the thoughts and feelings so they can once again feel more confident that things will work out for them.

Depression Therapist

Hoai-Thu Truong, Ph.D.

Clinical Psychologist

Within Driving Distance of Redwood City, CA

Depression is like being stuck in a dark pit, and you don't know the way out, and you have no energy to try. I'm here to give you hope and to help you find a way out of the dark. We start with little steps that you can take, to help you breathe and survive. We may then address some of the causes of your depression, whether they are patterns of emotions, behaviors, thoughts, or unfinished emotional business or trauma from your past. My goal is not only that you not only overcome the depression, but also become strong, full of life and vitality and confident of your own inner strength.

Depression Therapist

Anne Perry, Psy.D

Licensed Clinical Psychologist

Within Driving Distance of Redwood City, CA

Sadness is part of the human condition; however, if you experience depression, you know it's more than just sadness. Depression often makes people feel lost and helpless, and I believe our work together can help you better understand depression and enhance your coping skills to find a new sense of meaning and direction. Though therapy for depression can be challenging at times, I also believe it can be a very rewarding, empowering and healing process.

Depression Therapist

Joann Riggio, M.S., M.A. LMFT

LIcensed Marriage and Family Therapist

Within Driving Distance of Redwood City, CA

Symptoms of depression can leave one feeling lost and alone. Counseling can help you gain your bearings and find your way back to normalcy. Often our thoughts are a major contributor to these feelings of hopelessness and helplessness that accompany depression. Your thought patterns can provide a roadmap to understanding some of the causes that may have lead to these symptoms. Changing these negative thought patterns and learning new coping skills often lead to symptom relief. Sometimes post-traumatic-stress from traumatic events in childhood or adulthood cause you to feel stuck in a cycle of dispair. EMDR has proven effectve for desensitizing the trauma caused by these events.

Depression Therapist

Eileen Goldman, MA MFT

Liscensed Marriage and Family Therapist

Within Driving Distance of Redwood City, CA

Depression feels like walking through mud. We lose ourselves and wonder if we will ever be found again. Often depression is a result of unexpressed negative emotions (which we were never allowed to safely express in our family of origin - so we swallowed it instead). I am very comfortable with the shame and humility that the human condition sometimes hands us - and I can sit with my clients while they work through unexpressed sadnesses - and ultimately find joy in their lives.


Find A Therapist

Depression in Redwood City CA.

If you struggle with feeling alone, feel endlessly sad, or that just getting through the day is difficult, these may be indications that you could benefit from seeing a Redwood City CA depression counselor. Finding joy in life again through depression counseling Redwood City, CA is within reach. If you or someone you love in California needs help and is depressed, we hope you will contact one of our Redwood City CA depression counselors for treatment and support. Redwood City CA Counseling for depression. Help is available to you.

Welcome to our network of depression therapists in Redwood City CA who are trained and experienced in counseling and treatment for depression. You are not on this journey alone, no matter how depressed, there is hope. Depression counseling Redwood City, CA with a licensed psychotherapist or psychologist that specializes in depressive disorders in California can help you find new hope and healing for your life. Choose a Redwood City CA depression counselor or psychologist below to begin your new journey of healing.