Anger Management and Counseling in Mountain Brook, AL.

Anger is common to our culture as a response that would suggest the need for control when things seem out of control. Control in human relationships is a dangerous thing when it attempts to be absolute. There are things that are natural, and one must come to expect that in themselves and in others. So my work with anger issues is aimed at accepting what one can not control and allowing a more natural flow of emotions. This leads to softness and acceptance.

Anger is often the most easily-accessed go-to emotion. For many, it is a disguise for some of the more vulnerable emotions like hurt and sadness. I can help you discover what is under your emotion of anger. I can also help you work through these emotions in a way that fosters healing, coping strategies, and lasting change. Developing emotional literacy is a process that we will pursue at your pace in a manner that is supportive and safe.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.