Anger Management and Counseling in Litchfield Park, AZ.

Therapy and counseling for anger issues, self control and stress management in Litchfield Park, Arizona. Find effective help for real change.


Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.
Anger Therapist

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.

Personal, Career, and Relationship Life Coach

In 85032 - Nearby to Litchfield Park.

Anger has been called a “secondary emotion”. This is because sometimes, though not always, it masks other deeper and more vulnerable emotions such as sadness and fear. Excessive anger is often the result of unresolved hurt and trauma that has not been fully processed and healed. Another source can be ineffective communication skills that leave one frustrated in relationships. Anger can also be the result of untreated depression, anxiety, or bipolar disorder. My clients receive a comprehensive evaluation considering all possible sources of the anger, to treat it at its source, as well as learn techniques and behavior modification to deal with it constructively when it arises.

Martin Keller, Ed.D.,ABPP, FAACP
Anger Therapist

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

In 85028 - Nearby to Litchfield Park.

Problems with appropriate expression of anger often contribute to relationship strain within couples, marriages, parent child connections, friendhips, families, friends and work associates. Dr. Keller helps patients explore the underlying hurt and feelings of vulnerability often associated with impairments in anger management. He teaches assertive skills, communication skills, conflict negotiation skills,and relaxation skills necessary for appropriate expression of anger. At times inappropriate anger is related to neurobiological problems and or substance abuse.. Dr. Keller refers patients to medical speicalists for further evaluation when indicated.

Tres Adames, MDiv, BCPC
Anger Therapist

Tres Adames, MDiv, BCPC

Board Certified Pastoral Counselor

In 85345 - Nearby to Litchfield Park.

One of the first steps to dealing with anger is learning to react to life realistically by addressing unrealistic expectations. If you come to accept that frustration is normal, you will be better prepared emotionally things don't go your way. It is also important to discover whether a part of you is overreacting based on a similar event from your past. Maybe it's unresolved issues from a past relationship or bitterness at a family member who hurt you when you were younger. Whatever it is, I can help you address the root cause and teach you how to respond appropriately.

Jason Fierstein, MA, LPC
Anger Therapist

Jason Fierstein, MA, LPC

Counselor for Men and Couples

In 85034 - Nearby to Litchfield Park.

I specialize in helping men, and anger management is one of the things that guys struggle with most. For most men, we either stuff our anger and let it fester, and then usually explode when it has built up to a point that it can't be pushed down anymore. It's like a pressure cooker. I work with men to help cool their anger, and come up with other tools and outlets for their natural expression of anger. Also, for some men, depression is an inverted form of anger expression, and I work with is meant to help give a voice to their quiet suffering. I work with angry and depressed guys in the greater Phoenix, Arizona area.

Sandra Nettles, LCSW, MSSW
Anger Therapist

Sandra Nettles, LCSW, MSSW

Licensed Clinical Social Worker

In 85021 - Nearby to Litchfield Park.

We all feel angry from time to time. It is a natural human emotion. But expressing anger in a way that hurts other people can damage relationships and careers, cause financial and legal problems, and even damage our health. Anger management can be learned. You must learn to identify the triggers, thoughts and feelings that lead to the inappropriate expression of anger. You must learn new, more effective coping responses for when you get angry. Assertive communication patterns will help you get your needs met while respecting the needs of others. Learning effective anger management techniques will help you de-escalate volatile situations, lower your stress, and improve your relationships!

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 85001 - Nearby to Litchfield Park.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in Litchfield Park, AZ.

Thank you for visiting our Arizona page of anger counselors in Litchfield Park, Arizona who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Litchfield Park is located in Maricopa County, Arizona. It has a land area of 3.29 square miles and a water area of 0.03 square miles.  The population of Litchfield Park is 5,533 people with 2,069 households and a median annual income of $84,191. .


Therapy Affordability Meter for Litchfield Park, AZ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Litchfield Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Litchfield Park public health department.