Stress, PTSD and Anxiety Therapists in Litchfield Park, AZ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Litchfield Park, Arizona.


Khara Fuentes, LMFT
Anxiety Counselor

Khara Fuentes, LMFT

Licensed Marriage and Family Therapist

In 85048 - Nearby to Litchfield Park.

Most of us have too much going on and are spread too thin to be our best selves. We say "yes" to too much. If this sounds like you, we will work together to "reduce the clutter" in your life therefore reducing your anxiety and stress. Particularly in this type of therapy I utilize my 4.5 trained therapy dog, Tino. There are numbers research studies that explain the benefits of having an animal as part of the treatment, but to list a few: elevated mood, reduced blood pressure, comedic relief.

Jennifer Averyt, Ph.D.
Anxiety Counselor

Jennifer Averyt, Ph.D.

Licensed Clinical Psychologist

In 85014 - Nearby to Litchfield Park.

Anxiety and stress can feel overwhelming, and it is often hard to know how to begin to improve symptoms. The treatments that I offer provide specific strategies to quickly reduce feelings of anxiety and stress while exploring underlying issues that may be contributing to these symptoms. Many of the treatments that I offer are based on cognitive behavioral therapy (CBT) and mindfulness-based approaches which are both proven to be very effective in the treatment of stress and anxiety.

Jeri Kramer, Psy.D., LPC
Anxiety Counselor

Jeri Kramer, Psy.D., LPC

Licensed Professional Counselor

In 85028 - Nearby to Litchfield Park.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Jenny Baumgardner, Ph.D
Anxiety Counselor

Jenny Baumgardner, Ph.D

Clinical and Developmental Psychologist

In 85395 - Nearby to Litchfield Park.

Working together we will define those areas of your life that lead to anxiety and stress and use proven methods to repair them. By working in therapy and practicing at home, most people feel better within 8 weeks. Your specific needs will be considered to guide toward feeling better in both the immediate and long-term. Dedicated efforts will help you feel less anxious.

Sandra Nettles, LCSW, MSSW
Anxiety Counselor

Sandra Nettles, LCSW, MSSW

Licensed Clinical Social Worker

In 85021 - Nearby to Litchfield Park.

Anxiety can be ongoing over time or short and intense. It can cause physical symptoms such as headaches or ulcers. It can include trouble concentrating, irritability or trouble sleeping. To overcome anxiety you must learn to look at problems differently. You must learn to appreciate your strengths. I will listen and offer feedback. I will help you develop solutions to problems in your life. I will help you learn how to reduce stress in relationships. I will help you learn relaxation skills. If you have specific phobias, I will help you lessen you fear and stress in those situations. I will help you bring your stress and anxiety down to manageable levels, so that you can enjoy life again.

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.
Anxiety Counselor

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.

Personal, Career, and Relationship Life Coach

In 85032 - Nearby to Litchfield Park.

In our fast-paced, high demand world, everyone can become overwhelmed at times. Having a supportive guide to help you manage stress and regain your equilibrium makes all the difference! I employ an eclectic approach to stress reduction which incorporates the best of several techniques including Brainspotting, Mindfullness, Bilateral Sound, Breath Work, and Aromatherapy to effectively help you to decrease and manage your stress load. Client's liken these sessions "massage for the mind and spirit". You will be trained in how to apply these techniques at home and learn to remain effective in any situation that might arise.

Martin Keller, Ed.D.,ABPP, FAACP
Anxiety Counselor

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

In 85028 - Nearby to Litchfield Park.

Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment

Tres Adames, MDiv, BCPC
Anxiety Counselor

Tres Adames, MDiv, BCPC

Board Certified Pastoral Counselor

In 85345 - Nearby to Litchfield Park.

The key to overcoming anxiety is addressing the negative thoughts that are flooding your mind. Feelings come from thoughts and thoughts emerge from beliefs. Establishing your beliefs in Christ and transforming your thoughts will greatly impact your mood. Learning to think positively, realistically and redemptively will help you overcome anxiety. I can help you change the way you think so you can overcome the anxiety it causes.

Brian Jackson, MA, LPC, NCC
Anxiety Counselor

Brian Jackson, MA, LPC, NCC

Licensed Professional Counselor

In 85029 - Nearby to Litchfield Park.

Stress is a part of life, but when it interferes with your ability to live and function you may need help. Together we will look at the patterns of thinking that are leading to limiting anxiety and worry. These thoughts can vary depending on the individual, but often have become automatic and limiting, and if unchanged continue to influence our feelings. Together we will uncover your limiting patterns of thought so that you can work at replacing them with more productive ones.

Jason Fierstein, MA, LPC
Anxiety Counselor

Jason Fierstein, MA, LPC

Counselor for Men and Couples

In 85034 - Nearby to Litchfield Park.

Anxiety and stress are two of Phoenix Men's Counseling's specialties. Especially working with men, stress is a huge component of their lives, whether at work, at home, or in their marriages and relationships. Men have a difficult time taking care of themselves, and practicing good stress management techniques, and our practice understands this. We work with men to help reduce stress and tension, as well as deal with the deeper issues that create anxiety and worry.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 85001 - Nearby to Litchfield Park.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Cristy Lopez, Ph.D.
Anxiety Counselor

Cristy Lopez, Ph.D.

Clinical Psychologist

In 85016 - Nearby to Litchfield Park.

Is your mind constantly running or jumping from one thing to the next? Do you continuously worry about a variety of concerns? Do you find it hard to control your worry? Is it hard for you to fall asleep or stay asleep because of your worries? Life does not have to be this way. I utilize a variety of treatments that have demonstrated positive outcomes. Clients are given home works and exercises to work on in between sessions. If you don’t work toward change, things usually will remain the same and often do become worse. Things can be better. You just need to call 602-323-7824 to get started.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Litchfield Park, AZ.

Thank you for visiting our Arizona page of stress therapists in Litchfield Park, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Litchfield Park, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Litchfield Park is located in Maricopa County, Arizona. It has a land area of 3.29 square miles and a water area of 0.03 square miles.  The population of Litchfield Park is 5,533 people with 2,069 households and a median annual income of $84,191. .


Therapy Affordability Meter for Litchfield Park, AZ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Litchfield Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Litchfield Park public health department.