Stress, PTSD and Anxiety Therapists in Sun City, AZ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sun City, Arizona.


Gregory Crow, Ph.D.
Anxiety Counselor

Gregory Crow, Ph.D.

Psychologist

In 85251 - Nearby to Sun City.

According to Dr. Robert Scaer, we have three choices when we face difficult situations: we can fight, run or freeze the emotions involved. Many times, people do not have the option to change things or get away- so they stuff the feelings. These feelings can "come out" as anxiety, depression, control of others, medicating and or physical illness. I am excited to treat anxiety and stess with newer mindfulness techniques. More than just relaxing, Brainspotting actually bleeds off the pent-up physical expression of emotional distress which then allows for re-setting how safe, loved and valued we can feel in our experience today.

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.
Anxiety Counselor

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.

Personal, Career, and Relationship Life Coach

In 85032 - Nearby to Sun City.

In our fast-paced, high demand world, everyone can become overwhelmed at times. Having a supportive guide to help you manage stress and regain your equilibrium makes all the difference! I employ an eclectic approach to stress reduction which incorporates the best of several techniques including Brainspotting, Mindfullness, Bilateral Sound, Breath Work, and Aromatherapy to effectively help you to decrease and manage your stress load. Client's liken these sessions "massage for the mind and spirit". You will be trained in how to apply these techniques at home and learn to remain effective in any situation that might arise.

Martin Keller, Ed.D.,ABPP, FAACP
Anxiety Counselor

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

In 85028 - Nearby to Sun City.

Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment

Jason Fierstein, MA, LPC
Anxiety Counselor

Jason Fierstein, MA, LPC

Counselor for Men and Couples

In 85016 - Nearby to Sun City.

Anxiety and stress are two of Phoenix Men's Counseling's specialties. Especially working with men, stress is a huge component of their lives, whether at work, at home, or in their marriages and relationships. Men have a difficult time taking care of themselves, and practicing good stress management techniques, and our practice understands this. We work with men to help reduce stress and tension, as well as deal with the deeper issues that create anxiety and worry.

Cristy Lopez, Ph.D.
Anxiety Counselor

Cristy Lopez, Ph.D.

Clinical Psychologist & Coach

In 85016 - Nearby to Sun City.

Is your mind constantly running or jumping from one thing to the next? Do you continuously worry about a variety of concerns? Do you find it hard to control your worry? Is it hard for you to fall asleep or stay asleep because of your worries? Life does not have to be this way. I utilize a variety of treatments that have demonstrated positive outcomes. Clients are given home works and exercises to work on in between sessions. If you don’t work toward change, things usually will remain the same and often do become worse. Things can be better. You just need to call 602-323-7824 to get started.

Mandy Schulzke, LPC
Anxiety Counselor

Mandy Schulzke, LPC

Licensed Professional Counselor

In 85308 - Nearby to Sun City.

You do not have to live with anxiety and stress that keep you from the things you love. I will help you to differentiate between what is normal, helpful levels of stress and what keeps you from being healthy. From our very first meeting, I will teach you skills that will lead to a reduction of symptoms. We will then identify the source of the anxiety, even if it goes back many years, and neutralize it.

Jenny Baumgardner, Ph.D
Anxiety Counselor

Jenny Baumgardner, Ph.D

Clinical and Developmental Psychologist

In 85338 - Nearby to Sun City.

Working together we will define those areas of your life that lead to anxiety and stress and use proven methods to repair them. By working in therapy and practicing at home, most people feel better within 8 weeks. Your specific needs will be considered to guide toward feeling better in both the immediate and long-term. Dedicated efforts will help you feel less anxious.

Khara Fuentes, LMFT
Anxiety Counselor

Khara Fuentes, LMFT

Licensed Marriage and Family Therapist

In 85048 - Nearby to Sun City.

Most of us have too much going on and are spread too thin to be our best selves. We say "yes" to too much. If this sounds like you, we will work together to "reduce the clutter" in your life therefore reducing your anxiety and stress. Particularly in this type of therapy I utilize my 4.5 trained therapy dog, Tino. There are numbers research studies that explain the benefits of having an animal as part of the treatment, but to list a few: elevated mood, reduced blood pressure, comedic relief.

Josiah Nwaokwa, PMHNP-BC
Anxiety Counselor

Josiah Nwaokwa, PMHNP-BC

Psychiatric Nurse Practitioner

In 85031 - Nearby to Sun City.

Anxiety and stress are two common life phenomenon that arises when confronted with threat. While stress is the immediate response, anxiety results from sustained stress. Stress can happen in isolation of anxiety, but anxiety is profound with stress. Both anxiety and stress can be exacerbated with environmental stimuli, so our office provide a Zen office environment that promotes a sense of calmness and relaxation on arrival. Our focus is to - Identify if a clinical anxiety exits from stressful situation - Consider if the stressful situation can be reversed - Redirect patient’s perception about the stressful situation - Provide reality orientation - Target anxiety symptoms with medication.

Mark Treegoob, Mark Treegoob
Anxiety Counselor

Mark Treegoob, Mark Treegoob

Clinical Psychologist

In 85308 - Nearby to Sun City.

I utilize behavioral therapy, cognitive-behavioral therapy, acceptance and commitment therapy, solution-focused therapy, and mindfulness tools to help you reduce and manage anxiety and stress and do the things you want to be doing that you value and give meaning to your life, without avoiding them. I also work with people on OCD solutions using ERP, ACT, CBT, and solution oriented approaches.

Anne Brown, MS, LPC
Anxiety Counselor

Anne Brown, MS, LPC

Licensed Professional Counselor

In 85251 - Nearby to Sun City.

Most of us believe anxiety and stress come from external sources. However, upon closer examination, anxiety and stress are internal responses to our external environment. Anxiety is often a reaction to our negative beliefs about self-worth or self-efficacy. My approach is to change the way we think about and view ourselves in the midst of a stressor so that we can either eliminate it or effectively cope with it. Anxiety can also have its roots in trauma, therefore I employ trauma resolution strategies and/or EMDR therapy. Anxiety is often "triggered" by situations, thus the most effective approach is to resolve the underlying issue so that our first response is an effective response.

Gerda Phillips, LCSW
Anxiety Counselor

Gerda Phillips, LCSW

Brainspotting/EMDR Certified for Performance Expansion Coaching

In 85027 - Nearby to Sun City.

What sets your anxiety off? What triggers stress for you? What would life look like without a panic attack? It is normal to feel overwhelmed in stressful situations. I invite you to learn with me how to manage your anxious thoughts. Learn how to address your "what if" scenarios with practical coping skills. Learn the science behind anxiety. Learn how you can be in control of your thoughts instead of your thoughts in control of you.

Becky Johnston, MA, MBA, LPC, CM
Anxiety Counselor

Becky Johnston, MA, MBA, LPC, CM

Clinical Therapist

In 85044 - Nearby to Sun City.

Anxiety can make us immobile. In particular financial anxiety can be a terrible source of unhappiness and destructive to our relationships. In addition to general anxiety and phobia therapy, Resolutions also have a program titled, The Budget Tamer – helping couples and families talk about money. The number one area that couples fight over: Money. Money is powerful and is the source of much of our anxiety, happiness and ability to have peace. We help the two of you to plan financially, come to agreements and make decisions about your lifestyle, your spending and your saving.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sun City, AZ.

Thank you for visiting our Arizona page of stress therapists in Sun City, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sun City, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sun City is located in Maricopa County, Arizona. It has a land area of 14.41 square miles and a water area of 0.17 square miles.  The population of Sun City is 38,622 people with 23,228 households and a median annual income of $36,365. .


Therapy Affordability Meter for Sun City, AZ

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Sun City are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sun City may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sun City public health department.