Stress, PTSD and Anxiety Therapists in El Mirage, AZ.

Licensed professional counseling for anxiety, stress, phobias, and panic in El Mirage, Arizona.


Jeri Kramer, Psy.D., LPC
Anxiety Counselor

Jeri Kramer, Psy.D., LPC

Licensed Professional Counselor

In 85028 - Nearby to El Mirage.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Sandra Nettles, LCSW, MSSW
Anxiety Counselor

Sandra Nettles, LCSW, MSSW

Licensed Clinical Social Worker

In 85021 - Nearby to El Mirage.

Anxiety can be ongoing over time or short and intense. It can cause physical symptoms such as headaches or ulcers. It can include trouble concentrating, irritability or trouble sleeping. To overcome anxiety you must learn to look at problems differently. You must learn to appreciate your strengths. I will listen and offer feedback. I will help you develop solutions to problems in your life. I will help you learn how to reduce stress in relationships. I will help you learn relaxation skills. If you have specific phobias, I will help you lessen you fear and stress in those situations. I will help you bring your stress and anxiety down to manageable levels, so that you can enjoy life again.

Khara Fuentes, LMFT
Anxiety Counselor

Khara Fuentes, LMFT

Licensed Marriage and Family Therapist

In 85048 - Nearby to El Mirage.

Most of us have too much going on and are spread too thin to be our best selves. We say "yes" to too much. If this sounds like you, we will work together to "reduce the clutter" in your life therefore reducing your anxiety and stress. Particularly in this type of therapy I utilize my 4.5 trained therapy dog, Tino. There are numbers research studies that explain the benefits of having an animal as part of the treatment, but to list a few: elevated mood, reduced blood pressure, comedic relief.

Michael Rehm, MA, LPC, CCTP
Anxiety Counselor

Michael Rehm, MA, LPC, CCTP

Licensed Professional Counselor, Certified Clinical Trauma Professional

In 85018 - Nearby to El Mirage.

Long term exposure to stress can creep up unannounced leaving you feeling restless, exhausted and unable to relax. Did you know that anxiety is the body's attempt to defend against a perceived or a real threat? Behind the anxiety is a belief that leads to fear. I can help you with the symptoms of stress/anxiety as well as the dominating thoughts that keep your alarm system stuck 'on'. As a Christian therapist, I will teach you the skills necessary to relax your body and experience a peaceful mind. You can learn how to ground anxious flying thoughts and calm your nervous system for a more peaceful life.

Tres Adames, MDiv, BCPC
Anxiety Counselor

Tres Adames, MDiv, BCPC

Board Certified Pastoral Counselor

In 85345 - Nearby to El Mirage.

The key to overcoming anxiety is addressing the negative thoughts that are flooding your mind. Feelings come from thoughts and thoughts emerge from beliefs. Establishing your beliefs in Christ and transforming your thoughts will greatly impact your mood. Learning to think positively, realistically and redemptively will help you overcome anxiety. I can help you change the way you think so you can overcome the anxiety it causes.

Jenny Baumgardner, Ph.D
Anxiety Counselor

Jenny Baumgardner, Ph.D

Clinical and Developmental Psychologist

In 85395 - Nearby to El Mirage.

Working together we will define those areas of your life that lead to anxiety and stress and use proven methods to repair them. By working in therapy and practicing at home, most people feel better within 8 weeks. Your specific needs will be considered to guide toward feeling better in both the immediate and long-term. Dedicated efforts will help you feel less anxious.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 85001 - Nearby to El Mirage.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Gerda Phillips, LCSW
Anxiety Counselor

Gerda Phillips, LCSW

Licensed Clinical Social Worker, Brainspotting & EMDR for Trauma/PTSD

In 85027 - Nearby to El Mirage.

What sets your anxiety off? What triggers stress for you? What would life look like without a panic attack? It is normal to feel overwhelmed in stressful situations. I invite you to learn with me how to manage your anxious thoughts. Learn how to address your "what if" scenarios with practical coping skills. Learn the science behind anxiety. Learn how you can be in control of your thoughts instead of your thoughts in control of you.

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.
Anxiety Counselor

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.

Personal, Career, and Relationship Life Coach

In 85032 - Nearby to El Mirage.

In our fast-paced, high demand world, everyone can become overwhelmed at times. Having a supportive guide to help you manage stress and regain your equilibrium makes all the difference! I employ an eclectic approach to stress reduction which incorporates the best of several techniques including Brainspotting, Mindfullness, Bilateral Sound, Breath Work, and Aromatherapy to effectively help you to decrease and manage your stress load. Client's liken these sessions "massage for the mind and spirit". You will be trained in how to apply these techniques at home and learn to remain effective in any situation that might arise.

Michael Graham, MC, LPC, LISAC
Anxiety Counselor

Michael Graham, MC, LPC, LISAC

Licensed Professional Counselor

In 85018 - Nearby to El Mirage.

The stress of life is something we all must deal with from time to time. Sometimes, however, the level of stress can overpower our ability to cope. We then face constant anxiety, panic attacks and unnecessary worry. Often this begins early in life and persists for decades. The resulting feelings can be overwhelming and unmanageable. When we feel we cannot stand it we can turn to addictions, depression, self-harm and many other problematic behaviors. This cycle, though it seems unstoppable, can be interrupted. There are tools and skills available.I can help.

Martin Keller, Ed.D.,ABPP, FAACP
Anxiety Counselor

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

In 85028 - Nearby to El Mirage.

Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment

Sandy Graham, MS, LPC
Anxiety Counselor

Sandy Graham, MS, LPC

Licensed Professional Counselor

In 85018 - Nearby to El Mirage.

Stress is a fact of life, but anxiety does not have to be. Some stress can actually be adaptive, when we understand how to manage it. I believe that much of our anxiety comes from what we tell ourselves about the stressors in life. I can help you determine how much stress is simply part of your human existence, and how much of your stress can be eliminated. I use a practical, cognitive approach to anxiety treatment, and many clients find that their anxiety is significantly reduced relatively quickly.

Dan Kimball,   MC,  LPC, DCC, CPRC
Anxiety Counselor

Dan Kimball, MC, LPC, DCC, CPRC

Licensed Professional Counselor & Board Certified Coach

In 85086 - Nearby to El Mirage.

Anxiety and Stress can get triggered from our thoughts, inner dialogue, memories or mental images, or "beliefs" we attribute to an activating event. Our thoughts are often ‘automatic’ because they come into our minds so quickly we are not totally aware of them. Using a Thought Record is an easy way to create awareness of how Negative Automatic Thoughts (NATs) are effecting your mood, behavior, and physiological reactions. It gives you the chance to reflect on your irrational or ineffective thoughts, to come up with more realistic thoughts and effective behaviors, to have more control over your emotional and physiological reactions to events in your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in El Mirage, AZ.

Thank you for visiting our Arizona page of stress therapists in El Mirage, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in El Mirage, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

El Mirage is located in Maricopa County, Arizona. It has a land area of 9.88 square miles and a water area of 0.06 square miles.  The population of El Mirage is 33,935 people with 9,777 households and a median annual income of $50,326. .


Therapy Affordability Meter for El Mirage, AZ

Affordable with Planning

Therapy in El Mirage is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your El Mirage therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local El Mirage public health department.