Stress, PTSD and Anxiety Therapists in Tolleson, AZ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tolleson, Arizona.


Khara Fuentes, LMFT
Anxiety Counselor

Khara Fuentes, LMFT

Licensed Marriage and Family Therapist

In 85048 - Nearby to Tolleson.

Most of us have too much going on and are spread too thin to be our best selves. We say "yes" to too much. If this sounds like you, we will work together to "reduce the clutter" in your life therefore reducing your anxiety and stress. Particularly in this type of therapy I utilize my 4.5 trained therapy dog, Tino. There are numbers research studies that explain the benefits of having an animal as part of the treatment, but to list a few: elevated mood, reduced blood pressure, comedic relief.

Gregory Crow, Ph.D.
Anxiety Counselor

Gregory Crow, Ph.D.

Psychologist

In 85251 - Nearby to Tolleson.

According to Dr. Robert Scaer, we have three choices when we face difficult situations: we can fight, run or freeze the emotions involved. Many times, people do not have the option to change things or get away- so they stuff the feelings. These feelings can "come out" as anxiety, depression, control of others, medicating and or physical illness. I am excited to treat anxiety and stess with newer mindfulness techniques. More than just relaxing, Brainspotting actually bleeds off the pent-up physical expression of emotional distress which then allows for re-setting how safe, loved and valued we can feel in our experience today.

Jason Fierstein, MA, LPC
Anxiety Counselor

Jason Fierstein, MA, LPC

Counselor for Men and Couples

In 85016 - Nearby to Tolleson.

Anxiety and stress are two of Phoenix Men's Counseling's specialties. Especially working with men, stress is a huge component of their lives, whether at work, at home, or in their marriages and relationships. Men have a difficult time taking care of themselves, and practicing good stress management techniques, and our practice understands this. We work with men to help reduce stress and tension, as well as deal with the deeper issues that create anxiety and worry.

Jenny Baumgardner, Ph.D
Anxiety Counselor

Jenny Baumgardner, Ph.D

Clinical and Developmental Psychologist

In 85338 - Nearby to Tolleson.

Working together we will define those areas of your life that lead to anxiety and stress and use proven methods to repair them. By working in therapy and practicing at home, most people feel better within 8 weeks. Your specific needs will be considered to guide toward feeling better in both the immediate and long-term. Dedicated efforts will help you feel less anxious.

Tres Adames, MDiv, BCPC
Anxiety Counselor

Tres Adames, MDiv, BCPC

Board Certified Pastoral Counselor

In 85345 - Nearby to Tolleson.

The key to overcoming anxiety is addressing the negative thoughts that are flooding your mind. Feelings come from thoughts and thoughts emerge from beliefs. Establishing your beliefs in Christ and transforming your thoughts will greatly impact your mood. Learning to think positively, realistically and redemptively will help you overcome anxiety. I can help you change the way you think so you can overcome the anxiety it causes.

Cristy Lopez, Ph.D.
Anxiety Counselor

Cristy Lopez, Ph.D.

Clinical Psychologist & Coach

In 85016 - Nearby to Tolleson.

Is your mind constantly running or jumping from one thing to the next? Do you continuously worry about a variety of concerns? Do you find it hard to control your worry? Is it hard for you to fall asleep or stay asleep because of your worries? Life does not have to be this way. I utilize a variety of treatments that have demonstrated positive outcomes. Clients are given home works and exercises to work on in between sessions. If you don’t work toward change, things usually will remain the same and often do become worse. Things can be better. You just need to call 602-323-7824 to get started.

Mark Treegoob, Mark Treegoob
Anxiety Counselor

Mark Treegoob, Mark Treegoob

Clinical Psychologist

In 85308 - Nearby to Tolleson.

I utilize behavioral therapy, cognitive-behavioral therapy, acceptance and commitment therapy, solution-focused therapy, and mindfulness tools to help you reduce and manage anxiety and stress and do the things you want to be doing that you value and give meaning to your life, without avoiding them. I also work with people on OCD solutions using ERP, ACT, CBT, and solution oriented approaches.

Mandy Schulzke, LPC
Anxiety Counselor

Mandy Schulzke, LPC

Licensed Professional Counselor

In 85308 - Nearby to Tolleson.

You do not have to live with anxiety and stress that keep you from the things you love. I will help you to differentiate between what is normal, helpful levels of stress and what keeps you from being healthy. From our very first meeting, I will teach you skills that will lead to a reduction of symptoms. We will then identify the source of the anxiety, even if it goes back many years, and neutralize it.

W. Michael Hart, Ph.D.
Anxiety Counselor

W. Michael Hart, Ph.D.

Licensed Psychologist

In 85018 - Nearby to Tolleson.

Anxiety and stress are obviously two of the most common therapeutic issues we deal with in this modern world. In my work with clients who are suffering from anxiety and stress, I focus on helping them rebalance or reprioritize the areas of their lives so they can feel in charge again. Clients benefit by exploring where the disconnect is between their own perceived expectations about their lives and what is really reasonable.

Sandra Nettles, LCSW, MSSW
Anxiety Counselor

Sandra Nettles, LCSW, MSSW

Licensed Clinical Social Worker

In 85021 - Nearby to Tolleson.

Anxiety can be ongoing over time or short and intense. It can cause physical symptoms such as headaches or ulcers. It can include trouble concentrating, irritability or trouble sleeping. To overcome anxiety you must learn to look at problems differently. You must learn to appreciate your strengths. I will listen and offer feedback. I will help you develop solutions to problems in your life. I will help you learn how to reduce stress in relationships. I will help you learn relaxation skills. If you have specific phobias, I will help you lessen you fear and stress in those situations. I will help you bring your stress and anxiety down to manageable levels, so that you can enjoy life again.

Josiah Nwaokwa, PMHNP-BC
Anxiety Counselor

Josiah Nwaokwa, PMHNP-BC

Psychiatric Nurse Practitioner

In 85031 - Nearby to Tolleson.

Anxiety and stress are two common life phenomenon that arises when confronted with threat. While stress is the immediate response, anxiety results from sustained stress. Stress can happen in isolation of anxiety, but anxiety is profound with stress. Both anxiety and stress can be exacerbated with environmental stimuli, so our office provide a Zen office environment that promotes a sense of calmness and relaxation on arrival. Our focus is to - Identify if a clinical anxiety exits from stressful situation - Consider if the stressful situation can be reversed - Redirect patient’s perception about the stressful situation - Provide reality orientation - Target anxiety symptoms with medication.

Sandy Graham, MS, LPC
Anxiety Counselor

Sandy Graham, MS, LPC

Licensed Professional Counselor

In 85018 - Nearby to Tolleson.

Stress is a fact of life, but anxiety does not have to be. Some stress can actually be adaptive, when we understand how to manage it. I believe that much of our anxiety comes from what we tell ourselves about the stressors in life. I can help you determine how much stress is simply part of your human existence, and how much of your stress can be eliminated. I use a practical, cognitive approach to anxiety treatment, and many clients find that their anxiety is significantly reduced relatively quickly.

Anne Brown, MS, LPC
Anxiety Counselor

Anne Brown, MS, LPC

Licensed Professional Counselor

In 85251 - Nearby to Tolleson.

Most of us believe anxiety and stress come from external sources. However, upon closer examination, anxiety and stress are internal responses to our external environment. Anxiety is often a reaction to our negative beliefs about self-worth or self-efficacy. My approach is to change the way we think about and view ourselves in the midst of a stressor so that we can either eliminate it or effectively cope with it. Anxiety can also have its roots in trauma, therefore I employ trauma resolution strategies and/or EMDR therapy. Anxiety is often "triggered" by situations, thus the most effective approach is to resolve the underlying issue so that our first response is an effective response.

Martin Keller, Ed.D.,ABPP, FAACP
Anxiety Counselor

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

In 85028 - Nearby to Tolleson.

Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment

Therapy With Heart, MA, LMFT
Anxiety Counselor

Therapy With Heart, MA, LMFT

Licensed Marriage and Family Therapist

In 85258 - Nearby to Tolleson.

We all reach a point in our lives where the stress becomes overwhelming and we need support and coping skills to manage it all. My approach focuses on building your own strength and empower you to make choices in your life that lead you towards mindfulness, a healthy lifestyle (mind/body/spirit), and self compassion. In my experience, this greatly impacts ones reduction of anxiety and stress.

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.
Anxiety Counselor

Tara J. Nolan, M.S.W., M.Ed., L.C.S.W.

Personal, Career, and Relationship Life Coach

In 85032 - Nearby to Tolleson.

In our fast-paced, high demand world, everyone can become overwhelmed at times. Having a supportive guide to help you manage stress and regain your equilibrium makes all the difference! I employ an eclectic approach to stress reduction which incorporates the best of several techniques including Brainspotting, Mindfullness, Bilateral Sound, Breath Work, and Aromatherapy to effectively help you to decrease and manage your stress load. Client's liken these sessions "massage for the mind and spirit". You will be trained in how to apply these techniques at home and learn to remain effective in any situation that might arise.

Becky Johnston, MA, MBA, LPC, CM
Anxiety Counselor

Becky Johnston, MA, MBA, LPC, CM

Clinical Therapist

In 85044 - Nearby to Tolleson.

Anxiety can make us immobile. In particular financial anxiety can be a terrible source of unhappiness and destructive to our relationships. In addition to general anxiety and phobia therapy, Resolutions also have a program titled, The Budget Tamer – helping couples and families talk about money. The number one area that couples fight over: Money. Money is powerful and is the source of much of our anxiety, happiness and ability to have peace. We help the two of you to plan financially, come to agreements and make decisions about your lifestyle, your spending and your saving.

Michael Rehm, MA, LPC, CCTP
Anxiety Counselor

Michael Rehm, MA, LPC, CCTP

Licensed Professional Counselor, Certified Clinical Trauma Professional

In 85018 - Nearby to Tolleson.

Long term exposure to stress can creep up unannounced leaving you feeling restless, exhausted and unable to relax. Did you know that anxiety is the body's attempt to defend against a perceived or a real threat? Behind the anxiety is a belief that leads to fear. I can help you with the symptoms of stress/anxiety as well as the dominating thoughts that keep your alarm system stuck 'on'. As a Christian therapist, I will teach you the skills necessary to relax your body and experience a peaceful mind. You can learn how to ground anxious flying thoughts and calm your nervous system for a more peaceful life.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 85001 - Nearby to Tolleson.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tolleson, AZ.

Thank you for visiting our Arizona page of stress therapists in Tolleson, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tolleson, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tolleson is located in Maricopa County, Arizona. It has a land area of 5.76 square miles and a water area of 0.00 square miles.  The population of Tolleson is 7,008 people with 2,169 households and a median annual income of $31,388. .


Therapy Affordability Meter for Tolleson, AZ

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Tolleson. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Tolleson. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tolleson public health department.