Stress, PTSD and Anxiety Therapists in Tolleson, AZ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Tolleson, Arizona.


Therapy With Heart, MA, LMFT
Anxiety Counselor

Therapy With Heart, MA, LMFT

Licensed Marriage and Family Therapist

In 85258 - Nearby to Tolleson.

We all reach a point in our lives where the stress becomes overwhelming and we need support and coping skills to manage it all. My approach focuses on building your own strength and empower you to make choices in your life that lead you towards mindfulness, a healthy lifestyle (mind/body/spirit), and self compassion. In my experience, this greatly impacts ones reduction of anxiety and stress.

Gregory Crow, Ph.D.
Anxiety Counselor

Gregory Crow, Ph.D.

Psychologist

In 85251 - Nearby to Tolleson.

According to Dr. Robert Scaer, we have three choices when we face difficult situations: we can fight, run or freeze the emotions involved. Many times, people do not have the option to change things or get away- so they stuff the feelings. These feelings can "come out" as anxiety, depression, control of others, medicating and or physical illness. I am excited to treat anxiety and stess with newer techniques: Brainspotting and EEG Biofeedback. More than just relaxing, Brainspotting actually bleeds off the pent-up physical expression of emotional experiences. Biofeedback for the brain calms and optimizes the brain to reduce stress and enhance performance!

Sandra Nettles, LCSW, MSSW
Anxiety Counselor

Sandra Nettles, LCSW, MSSW

Licensed Clinical Social Worker

In 85021 - Nearby to Tolleson.

Anxiety can be ongoing over time or short and intense. It can cause physical symptoms such as headaches or ulcers. It can include trouble concentrating, irritability or trouble sleeping. To overcome anxiety you must learn to look at problems differently. You must learn to appreciate your strengths. I will listen and offer feedback. I will help you develop solutions to problems in your life. I will help you learn how to reduce stress in relationships. I will help you learn relaxation skills. If you have specific phobias, I will help you lessen you fear and stress in those situations. I will help you bring your stress and anxiety down to manageable levels, so that you can enjoy life again.

Tres Adames, MDiv, BCPC
Anxiety Counselor

Tres Adames, MDiv, BCPC

Board Certified Pastoral Counselor

In 85345 - Nearby to Tolleson.

The key to overcoming anxiety is addressing the negative thoughts that are flooding your mind. Feelings come from thoughts and thoughts emerge from beliefs. Establishing your beliefs in Christ and transforming your thoughts will greatly impact your mood. Learning to think positively, realistically and redemptively will help you overcome anxiety. I can help you change the way you think so you can overcome the anxiety it causes.

Martin Keller, Ed.D.,ABPP, FAACP
Anxiety Counselor

Martin Keller, Ed.D.,ABPP, FAACP

Diplomate in Clinical Psychology

In 85028 - Nearby to Tolleson.

Dr. Keller has been providing stress management and anxiety reduction treatment to adults, teens, children for over 30 years. He also conducts seminars and workshops on stress management and burnout prevention. Dr. Keller has presented on Stress Management at local, national and international meetings. Dr. Keller utilizes behavioral medicine approaches for the treatment of stress related medical conditions. He is certified in Biofeedback and is a Diplomate of The American Academy of Behavioral Medicine. He teaches patients relaxation techniques, imagery,meditation and self hypnosis. Cognitive Behavioral approaches are integrated into the treatment

Jennifer Averyt, Ph.D.
Anxiety Counselor

Jennifer Averyt, Ph.D.

Licensed Clinical Psychologist

In 85014 - Nearby to Tolleson.

Anxiety and stress can feel overwhelming, and it is often hard to know how to begin to improve symptoms. The treatments that I offer provide specific strategies to quickly reduce feelings of anxiety and stress while exploring underlying issues that may be contributing to these symptoms. Many of the treatments that I offer are based on cognitive behavioral therapy (CBT) and mindfulness-based approaches which are both proven to be very effective in the treatment of stress and anxiety.

Cristy Lopez, Ph.D.
Anxiety Counselor

Cristy Lopez, Ph.D.

Clinical Psychologist

In 85016 - Nearby to Tolleson.

Is your mind constantly running or jumping from one thing to the next? Do you continuously worry about a variety of concerns? Do you find it hard to control your worry? Is it hard for you to fall asleep or stay asleep because of your worries? Life does not have to be this way. I utilize a variety of treatments that have demonstrated positive outcomes. Clients are given home works and exercises to work on in between sessions. If you don’t work toward change, things usually will remain the same and often do become worse. Things can be better. You just need to call 602-323-7824 to get started.

Michael Graham, MC, LPC, LISAC
Anxiety Counselor

Michael Graham, MC, LPC, LISAC

Licensed Professional Counselor

In 85018 - Nearby to Tolleson.

The stress of life is something we all must deal with from time to time. Sometimes, however, the level of stress can overpower our ability to cope. We then face constant anxiety, panic attacks and unnecessary worry. Often this begins early in life and persists for decades. The resulting feelings can be overwhelming and unmanageable. When we feel we cannot stand it we can turn to addictions, depression, self-harm and many other problematic behaviors. This cycle, though it seems unstoppable, can be interrupted. There are tools and skills available.I can help.

Anne Brown, MS, LPC
Anxiety Counselor

Anne Brown, MS, LPC

Licensed Professional Counselor

In 85251 - Nearby to Tolleson.

Most of us believe anxiety and stress come from external sources. However, upon closer examination, anxiety and stress are internal responses to our external environment. Anxiety is often a reaction to our negative beliefs about self-worth or self-efficacy. My approach is to change the way we think about and view ourselves in the midst of a stressor so that we can either eliminate it or effectively cope with it. Anxiety can also have its roots in trauma, therefore I employ trauma resolution strategies and/or EMDR therapy. Anxiety is often "triggered" by situations, thus the most effective approach is to resolve the underlying issue so that our first response is an effective response.

Jason Fierstein, MA, LPC
Anxiety Counselor

Jason Fierstein, MA, LPC

Counselor for Men and Couples

In 85034 - Nearby to Tolleson.

Anxiety and stress are two of Phoenix Men's Counseling's specialties. Especially working with men, stress is a huge component of their lives, whether at work, at home, or in their marriages and relationships. Men have a difficult time taking care of themselves, and practicing good stress management techniques, and our practice understands this. We work with men to help reduce stress and tension, as well as deal with the deeper issues that create anxiety and worry.

Sandy Graham, MS, LPC
Anxiety Counselor

Sandy Graham, MS, LPC

Licensed Professional Counselor

In 85018 - Nearby to Tolleson.

Stress is a fact of life, but anxiety does not have to be. Some stress can actually be adaptive, when we understand how to manage it. I believe that much of our anxiety comes from what we tell ourselves about the stressors in life. I can help you determine how much stress is simply part of your human existence, and how much of your stress can be eliminated. I use a practical, cognitive approach to anxiety treatment, and many clients find that their anxiety is significantly reduced relatively quickly.

Jenny Baumgardner, Ph.D
Anxiety Counselor

Jenny Baumgardner, Ph.D

Clinical and Developmental Psychologist

In 85395 - Nearby to Tolleson.

Working together we will define those areas of your life that lead to anxiety and stress and use proven methods to repair them. By working in therapy and practicing at home, most people feel better within 8 weeks. Your specific needs will be considered to guide toward feeling better in both the immediate and long-term. Dedicated efforts will help you feel less anxious.

The Couples Expert-Loving Connections Counseling LLC, LCSW
Anxiety Counselor

The Couples Expert-Loving Connections Counseling LLC, LCSW

Marriage and Family Counselor

In 85254 - Nearby to Tolleson.

With counseling on STRESS AND ANXIETY clients can expect to receive the following benefits. Positive and healthy relationships with the people in your life. I will meet both individually and in joint sessions with your spouse aiding you in looking at ways to minimize any of the negative impacts on your relationship. This will then minimizing the support you need. Counseling will allow for increased tools to deal with your anxieties. Through individual and joint sessions focusing on maintaining a better coping with the stresses in your life. . The Couples Expert has extensive experience woking clients who struggle with anxieties.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tolleson, AZ.

Thank you for visiting our Arizona page of stress therapists in Tolleson, Arizona who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Tolleson, AZ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tolleson is located in Maricopa County, Arizona. It has a land area of 5.76 square miles and a water area of 0.00 square miles.  The population of Tolleson is 7,008 people with 2,169 households and a median annual income of $31,388. .


Therapy Affordability Meter for Tolleson, AZ

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Tolleson. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Tolleson. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Tolleson public health department.