Addiction Therapists in Taylor, BC.

Trobak Holistic Counselling's approach to addiction is: 1. Understand why a person is struggling with the addiction. 2. Addictions are usually not the problem but symptoms of much deeper issues. 3. Understanding the person's life and how the life experiences impacted the person to use addiction as a way of coping. 4. Helping the client express feelings and emotions he/she has been denying or avoiding. This denial and avoidance has usually been going on for a long period of time.

“It was a long and heavy day and I just need to break the edge.” “I communicate better after few drinks” “I can’t fall asleep if I don’t have my…” When a substance becomes a “priority”, or becomes overused, it begins to creep into and destroy an individual’s health, family, relationship and even work. The question becomes "Do I have control over it or does it have control over me?". Often substances are used as coping mechanism without realizing that it often creates even more anxiety and depression, leaving a person feeling more stress and low down the road. Feeling anxious without a "quick fix" or a “temporary Band-Aid” is a strong indicator that a person is or has lost control with the desired substance. In counselling, we work to support...(view profile to read more)

I am adept at support clients in finding the root of their addiction whether it be trauma or challenges with emotional regulation. Addictive behaviour always makes sense. Unfortunately, there is still so much shame, judgement and misunderstanding when it comes to addiction. I will help you make sense of your addictive behaviour and achieve freedom.

Addiction can feel overwhelming, not only for the individual struggling, but for the relationships and systems around them. Whether substance use or behavioural patterns have become a way to cope with stress, trauma, or emotional pain, Renee provides a compassionate, non-judgmental space where clients can begin to explore change without shame. Recovery is not linear, and setbacks do not equal failure.

Addiction counselling with me involves taking the time to unpack the dynamics that contribute to coping through addiction. With me you can expect a non-judgmental space, and to move at a pace you are comfortable with. Together we will take a compassionate and curious approach, locating strengths and supports and practicing mindfulness to grow in a sense of agency in decision making.

What emotions are your addiction trying to mask? What are you escaping from? Is your addiction costing you your relationship, your family, your work? Your addiction or dependency, is serving a purpose. Let’s explore, understand and uncover what that purpose is and what the core issues are. It’s time to lead a healthier and more intentional life.