Child Psychologists and Child Therapists in Fort Langley, BC.

Much of my experience early on as a psychotherapist was with teens (12-18). I found the most helpful tool was creating a safe and judgement free environment where they were able to explore themselves, their inner thoughts, and their values, free of pressures from the outside world. Once establishing a safe relationship, we were able to identify emotions, what they mean, and how to express them in a healthy way. I often bring parents into the counselling room to be a part of the process too. By offering compassion for their own struggles, and a bit of knowledge on the developing brain, we can work together as a team to help everyone reach their full potential.