Addiction Therapists in Campbell, CA.

To live authentically and fully, we must have access to our feelings. In short, this means that we can identify, articulate, express, and finally take appropriate action on them. Addictions, while there is a vast continuum in type and intensity, block full access to our feelings. It is our feelings and our ability to effectively manage them (without addictions) that enable us to connect deeply with ourselves and others. They are our "internal compass" allowing us to discern various parts of ourselves as well as our choice in relationships. Therapy is the ideal place to process feelings and learn how to manage them without addictive substances and behavior.

Does someone you love struggle with alcohol, drugs, or some other addiction? Do you feel crushed by anxiety and fear of someone else’s choices? Learning that your loved one is struggling with an addiction can be devastating, confusing and cause you to feel your life has been turned upside down. I understand that addiction doesn't just affect the individual; it impacts the entire family. I understand the emotional rollercoaster that addiction brings and offer a listening ear to help you work through your emotions. I will help you understand the nature of the disease and let go of responsibility. We'll work on restoring balance to your life through discovering how to set healthy boundaries

Many approaches to addiction emphasize willpower and deprivation, but this only works temporarily. Alcohol, substances, or other addictive behaviours like gambling and gaming offer short-term relief of underlying issues at a long-term cost to one's relationships and health. As an addiction counsellor, I can help you resolve underlying issues, regain control, and build a sense of meaning and purpose, so you can start living the life you want. There is no one-size-fits-all approach to addiction recovery. I meet each client where they are at, tailoring my approach to each person's unique needs. Send me a message and we can connect for a quick call to discuss next steps.

As an addictions counselor, I understand the importance of providing a non-judgmental, open, safe space where you feel comfortable to share about your use and explore how you'd like to address this behavior. Whether your goal is complete abstinence or a harm reduction strategy, I will work with you to identify the most effective ways to accomplish your goal. Many times in addiction work it is more about the feeling we are trying to achieve from the addictive behavior we are engaging in. This is why it is important to understand and implement alternative healthier strategies that achieve a similar feeling or result. When we do this; change is possible.

I specialize in helping those struggling with addiction, pain, and psychological trauma. As a psychotherapist, I'm committed to providing a safe and compassionate environment for clients to explore their feelings and experiences. I understand how difficult life can be and strive to provide personalized care that best suits each person's individual needs. My goal is to work together with my clients to gain insight and understanding into their unique situation so that they can ultimately find healing.

Addictions can appear in many forms including substance addictions, internet addiction, sex addiction, gambling addiction, shopping addiction, pornography, social media, excessive exercise, food, etc. Strong cravings with a loss of control can lead people to become addicted in spite of possible dire consequences. Counselling is one of several possible treatments available for addictions. Individual, group and family therapies have been found to be helpful in order to inform a client regarding the harmful effects the addiction may have on themselves, their friends, family and society. Promoting physical, emotional and spiritual well being is often critical for the rehabilitation process.