Addiction Therapists in View Park Windsor Hills, CA.

The transition to young adulthood can be an intense time where teens may become overwhelmed by new feelings. Self-medication through drugs or alcohol is often an attempt by sensitive young people to regulate or avoid uncomfortable feelings. Since individuals who are at high risk of becoming addicted often feel emotionally disconnected from the people in their life, my work focuses on helping my clients create more meaningful connections with their family. I also work with young adults who have completed rehab and are interested in finishing the emotional growth process that got derailed while they were using drugs as a teenager.

The benefits of Addiction Counseling and Treatment are manifold. Too often individuals are controlled by substances in their life and don't feel free to make their own choices. People can be addicted to everything from drugs, to caffeine, to shopping, to gambling, to alcohol, etc. Addiction counseling is about understanding the need one may feel to be attached to a substance. Counseling focuses on developing other coping skills to manage ones' life without depending on a substance to get through each day.

Addiction can be a tricky and slippery issue to deal with due to its nonlogical nature. I know this from personal experience because I dealt with with addiction issues before becoming a psychotherapist. It is this combination of personal and professional experience that makes me uniquely qualified to help people recover from this particular issue. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage particular issues while I’m helping you heal.

I specialize in hypnosis and meditation to help you on your journey towards recovery. These methods have great benefits for overcoming compulsive behaviors and replacing them with positive habits. Through counseling, you can find support, discover coping strategies, take steps to prevent a relapse and gain insight into creating and repairing healthy relationships. Together, we can create a safe environment for you to develop a healthy routine and stay on the path of lasting recovery.

I believe that as we grow up we are shaped by our relationships; this starts from the time we are little and continues for the rest of our lives. Through these relationships we are also shaped by society. In being shaped we create various meaning from our experiences as well as receiving and giving instructions on how to live. When we form new relationships of any kind, this gets challenged; coming together and finding a path forward that celebrates all involved is the key to success. Sometimes this gets stalled through unspoken expectations and anticipated or unanticipated pressure related to shame. Lets explore this!