Anger Therapist
John Warrington, Ph.D.
Licensed Psychologist
In 91010 - Nearby to La Habra Heights.
Everybody gets angry. Anger is a human emotion which can serve both positive and negative ends which, in itself, is neutral. Frustration, fear, feeling threatened or treated unfairly can trigger an angry outburst in any animal. Anger is a normal human emotion. It can be an appropriate response to injustice, unfairness or discrimination. However, what we need to achieve is a way of expressing anger that is reasonable, measured and proportionate. Cognitive behavioral therapy provides one of many possible answers to managing anger. Feelings are often created by our thoughts and examining our thought processes to see if they are reasonable and rational can help us with emotional regulation.
La Habra Heights is located in Los Angeles County, California. It has a land area of 6.15 square miles and a water area of 0.00 square miles. The population of La Habra Heights is 5,454 people with 1,878 households and a median annual income of $111,382. .
Therapy Affordability Meter for La Habra Heights, CA
Widely Affordable
Licensed, professional counseling in La Habra Heights is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Habra Heights public health department.