Anger Management and Counseling in Woodland, CA.

Therapy and counseling for anger issues, self control and stress management in Woodland, California. Find effective help for real change.


Philip Kolba, MA LCPC NCC
Anger Therapist

Philip Kolba, MA LCPC NCC

Psychotherapist

In 95816 - Nearby to Woodland.

I provide individual psychotherapy for anger management. Anger is normal emotion that everyone experiences. It becomes a problem when one expresses anger inappropriately or one lacks the proficiency to express any emotions but anger. I use Humanistic and Dialectical Behaviour Therapy (DBT) to help my clients understand their anger, improve their emotional experience, and express their emotions in healthy ways. A healthy emotional life is the cornerstone of living a full and successful life.

Laurie A. Wender, LMFT
Anger Therapist

Laurie A. Wender, LMFT

Licensed Marriage and Family Therapist

In 95688 - Nearby to Woodland.

Clients seeking better anger management benefit from working with me in many ways. They often benefit from learning how to recognize their early warning physical signs in their bodies that let them know they are beginning to feel anger. Once they become familiar with their own unique signs of beginning and increasing anger, they learn how to take appropriate action to calm themselves. This often means briefly removing themselves from the stressful situation that is triggering their anger. Then they learn how to calm themselves in whatever appropriate ways work for them.

Kathleen Oravec, LMFT #51941
Anger Therapist

Kathleen Oravec, LMFT #51941

Licensed Marriage Family Therapist

In 95816 - Nearby to Woodland.

Anger Management helps you to recognize frustrations early and resolve them in a way that allows you to express your needs--and keeps you calm and in control. Some signs you need help controlling your anger include: Often feeling that you have to hold in your anger Frequent arguments with your partner, children or co-workers that escalate frustrations Trouble with the law Physical violence, such as hitting your partner or children or starting fights Out of control behavior, such as breaking things or driving recklessly If you need help learning skills to manage your emotions, please contact me for support.

Brian Jones, AMFT
Anger Therapist

Brian Jones, AMFT

Brian La Roy Jones, Associate Marriage & Family Therapist

Available for Online Therapy

I do not believe in "anger management". Instead, I believe in being in control of your emotions - including anger. My clients discover how to be in control of their feelings of anger or rage - instead of the anger or rage controlling them. My clients discover how they can feel anger, but then choose more effective and productive ways of expressing themselves - in ways that no longer lead to regret or hurt - but rather in ways they feel proud and good about.

Kevin Fleming, Ph.D.
Anger Therapist

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 94207 - Nearby to Woodland.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Daryl Temkin, Ph.D
Anger Therapist

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Available for Online Therapy

Rightful anger has an important place in life where and when it must be expressed. However, there are many forms of anger that are internally destructive and can become externally dangerous to ourselves and others. Some forms of anger come from long term contentious relationships and occurrences which can never go away or decrease in pain and agitation. Some forms of anger are explosive on the moment and other anger comes as a gradual escalating irritation that then reaches its limits. Counseling serves to teach skills of anger management and can defuse and even prevent out of control anger from erupting. Counseling is known to be very effective for addressing and safely controlling anger.

Jozeffa Greer, MFT
Anger Therapist

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

In 95816 - Nearby to Woodland.

Are you at risk of losing your job or your partner because of your anger? Is your family afraid of you because you seem out of control? Has your anger led to violence or arrests? Anger is a valid emotion that has a bad reputation because of the way it can be expressed. Learn to understand your own anger as well as coping skills that can help you feel more in control. And get to root of your anger. Anger is a complicated emotion that is often protective of a more vulnerable emotion or side of yourself, i.e., fear or sadness. As you learn the skills of self support, you can get your needs met while feeling more in control of yourself and the way you interact with your world as well.

Annette Barnett, MA, AMFT119490
Anger Therapist

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

In 94207 - Nearby to Woodland.

Anger is a powerful emotion AND it's an energy we feel strongly in our bodies. The feeling of anger can often tell us that something isn't right in the current moment. It may also be the result of unmet needs that culminated in feelings of anger for you as a young child. When unaddressed, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, learning to express feelings & needs and more.

Tonia Vojtkofsky, PsyD
Anger Therapist

Tonia Vojtkofsky, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

As an experience psychologist, I can help people struggling with intense frustration, irritation, hot temper, verbal or physical outbursts, and other problem behaviors. Through specific evidence-based interventions as a certified Mindfulness-Based Therapist, and guided by the principles of neuroplasticity, I help people mindfully navigate these painful emotions and experiences in a healthy way. My goal is to help people overcome difficulties, reach their potential, and effect real and lasting change.


You have Found the Best Anger Management Therapists in Woodland, CA.

Thank you for visiting our California page of anger counselors in Woodland, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Woodland is located in Yolo County, California. It has a land area of 15.30 square miles and a water area of 0.00 square miles.  The population of Woodland is 58,567 people with 19,547 households and a median annual income of $55,893. .


Therapy Affordability Meter for Woodland, CA

Affordable with Planning

Therapy in Woodland is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Woodland therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Woodland public health department.