Stress, PTSD and Anxiety Therapists in Pollock Pines, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Pollock Pines, California.


Brian Kypta, MA, LMFT 82219
Anxiety Counselor

Brian Kypta, MA, LMFT 82219

Licensed Marriage and Family Therapist

In 95630 - Nearby to Pollock Pines.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Maureen Loftis, MA, JD
Anxiety Counselor

Maureen Loftis, MA, JD

Licensed Marriage and Family Therapist

In 96145 - Nearby to Pollock Pines.

I work with a lot of clients struggling with anxiety. I use various techniques that help reduce anxiety such as mindfulness or self critic work or just breaking a part the emotion and seeing what's in the box. Talking about anxiety is so important. Painting a picture of anxiety helps release some of its hold on you. I can help you understand the causes of your anxiety and reduce its negative hold on you.

Laurie Agee, MFT
Anxiety Counselor

Laurie Agee, MFT

CERTIFIED GOTTMAN THERAPIST

In 95603 - Nearby to Pollock Pines.

Anxiety and stress are common by products of today's complex and fast paced world. Often there is not enough time and energy to slow down and identify the many factors that are leading to your stress.. We will look at the underlying feelings, unresolved conflicts, limiting beliefs and attitudes that block your creativity and self esteem, look at challenging people and situations that add to increased stress and anxiety and develop new strengths, tools and resources to help you calm, master and empower yourself. Let's help you create a life that balances your soul, body-mind and heart while reaching for your dreams and deepest felt heart's desires.

Vicki Asher Wills, PsyD, LCSW
Anxiety Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Counseling for Anxiety & Stress involves a combination of addressing the external, situational stressors and the client's internal responses to those stressors. I work with my clients to determine where they have control and how they can better exercise that control to reduce anxious feelings, and how to more effectively handle those situations in their lives that are beyond their direct control. I teach clients new stress management skills, practice creating and maintaining healthier boundaries in stressful relationships, and provide new ways of thinking about circumstances to reduce anxiety.

Joan Druckman, Ph.D.
Anxiety Counselor

Joan Druckman, Ph.D.

Licensed Psychologist

In 95630 - Nearby to Pollock Pines.

Anxiety is one of the most common problems I see in my practice and it can often lead clients to feel discouraged because of the way it can limit activities and interests and goals. There are many kinds of anxiety including panic attacks, obsessive thoughts, worrying, and phobias or fears. I often describe anxiety as a faulty alarm system that gets triggered in the face of threats or perceived threats. I will help you explore the factors that cause and maintain anxiety, and together we will develop a plan to reduce reactivity to anxiety triggers so that your life is not restricted.

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Pam Shore, MFT
Anxiety Counselor

Pam Shore, MFT

Licensed Marriage & Family Therapist, Licensed Alcohol & Drug Counselor

In 95603 - Nearby to Pollock Pines.

Looking for that "calm in the storm"? or maybe you'd just like the storm to go away!? Thankfully, there are many effective ways to address the problems of anxiety, panic & stress. I find that approaching these common problems from more than one angle is especially helpful. In therapy you will have the opportunity to do some of the following: *Change the thoughts that prompt the anxiety, * Learn anxiety-reduction skills, * Access & resolve the experiences and deeper emotions that perpetuate and prompt anxiety. *Learn about the role of diet, exercise and medication. For more information, please call, text, or email. I look forward to talking with you! 520-906-2319 pvtherapy@gmail.com

Ryan Chambers, AMFT, MA
Anxiety Counselor

Ryan Chambers, AMFT, MA

Registered Associate Marriage and Family Therapist

In 95630 - Nearby to Pollock Pines.

Stress and anxiety are largely caused by the ways in which we choose to view situations and the meanings we give to them. Usually, our fear about something is much worse than the actual outcome of that situation. We give so much credibility to our imagination that we actually believe the worst possible thing we imagine will become reality. I help my clients recognize what the worst possible outcome could be, what the best possible outcome could be, and what the most likely outcome will be. Then, we address the worst and most likely outcomes to give the client a sense of control over the stressor. We cannot always control outward events, but we can control our reactions to them.

Jozeffa Greer, MFT
Anxiety Counselor

Jozeffa Greer, MFT

Licensed Marriage Family Therapist

In 95603 - Nearby to Pollock Pines.

Is your life filled with so much stress that there never seems to be a time when you can just let go? Are you always on the lookout for threat in your world? Do you wake up at night thinking about what has to be done so that you never seem to be able to really rest? Or do you feel panic at times even though you think you are safe? Constant stress and anxiety is not only an uncomfortable way to live but can lead to health problems as well. Learn tools that will give you relief. Understand how you create anxiety. Find out where you hold anxiety in your body and what it might mean. And learn to self-soothe and self-support yourself so that you can face life's challenges with greater ease.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Pollock Pines, CA.

Thank you for visiting our California page of stress therapists in Pollock Pines, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Pollock Pines, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Pollock Pines is located in El Dorado County, California. It has a land area of 7.92 square miles and a water area of 0.03 square miles.  The population of Pollock Pines is 6,540 people with 2,626 households and a median annual income of $53,621. .


Therapy Affordability Meter for Pollock Pines, CA

Affordable with Planning

Therapy in Pollock Pines is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Pollock Pines therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Pollock Pines public health department.