Stress, PTSD and Anxiety Therapists in Jackson, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Jackson, California.


Anxiety Counselor

Retha Millikan, LMFT

Licensed Marriage Family Counselor

Within driving distance of Jackson

Cognitive Behavioral Therapy has been shown in studies to be the best antidote for Anxiety. Helping clients identify their automatic thoughts and core beliefs is helpful to the process of managing their stress. Coping skills can be learned and there can be some immediate relief and hopefulness that energizes the process. I often assign a little homework including a mood log. With practice, even anxiety-prone personalities experience improvement.

Anxiety Counselor

Heidi Summers, M.A., LMFT,LPCC

Licensed Marriage and Family Therapist & Professional Clinical Counselor

Within driving distance of Jackson

We've all had worry in our lives, but when it becomes so intense or so frequent that you can't live the way you want to, it might be time to reach out for some help. Worrying about what might happen can snowball so quickly that we often don't even know how it got so bad. Some people have had a lifelong struggle with anxiety which can lead to a belief that things will just never get better. in this life peace can be hard to find and even harder to hold onto. If you are in that place now, don't let any more time pass without some relief. Give me a call and I will help you develop new coping strategies and a new perspective on life's challenges. I hope to hear from you soon!

Anxiety Counselor

Kimberly Greene, LMFT, CCTP

Kimberly Greene, Licensed Marriage and Family Therapist

Within driving distance of Jackson

I can help you uncover the underlying causes of your worries, fears and stress; learn how to relax; look at situations in new, less frightening ways; and develop better coping and problem-solving skills. I will give you the tools to overcome anxiety and teach you how to use them. Together we will focus on the psychological roots of your emotional suffering, and through self-reflection and self-examination, we will alleviate the most obvious symptoms and help you lead a healthier life.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Nancy Ryan, LMFT

Licensed Marriage Family Therapist

Within driving distance of Jackson

So many people today feel stressed. There is so much to do, so many responsibilities to take care of, so little time. When it feels like you are last on your list, when there is little time for fun, when you feel like you are just pleasing everyone else......it's time for help. If you find yourself worrying about many things, dreading certain events or the day ahead, fearful of the unknown or specific things it can be an exhausting and isolating existence. Therapy can make a big difference. You can learn new tools to manage your thoughts and emotions. You will begin to feel like you have more control over your life.

Anxiety Counselor

Gerald Frye, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Jackson

Overcome fear and improve your state of mind. Learn about the causes of depression and build your coping skills. Develop greater knowledge about what generates fearful responses and how to abolish feeling overwhelmed by these emotions. Learn the difference between healthy and harmful types of fear. Understand what stress is and how to deal with it in your personal and professional life. Learn what stress does to your health and your relationships in the work environment and at home.

Anxiety Counselor

Diana Conwell, M.S., LMFT

Licensed Marriage & Family Therapist, Career Counselor, Life Coach

Within driving distance of Jackson

Stress and anxiety can result from an experience with trauma or simply from living a busy pressured life. But when stress or anxiety starts to take over and affects your relationship, health/well-being, or steals joy from your life, there's a problem. If you are feeling stuck, over-whelmed, or anxious, talking to someone who can help you sort out your emotions and possible contributing behaviors can be the first step in experiencing relief. I offer compassionate therapy and real life coaching strategies that can provide a greater sense of peace, balance and focus from your very first visit. I'm a Licensed Therapist, Personal Life Coach, and Career Counselor who offers hope and help.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Anxiety Counselor

Daryl Temkin, Ph.D

Licensed Marriage and Family Therapist

Within driving distance of Jackson

Anxiety and stress seem to the two factors that are running most people's lives. Between, work, performances, home, family, friends, returning phone calls and emails and all the additional pressures of life, stress and anxiety can simply become overwhelming. Counseling and psychotherapy has an outstanding track record for helping people cope with their anxieties and stressors in life. The therapeutic relationship established by a professional counselor often substantially decreases and relieves the wave of anxiety that can paralyze anyone. Counseling along with if needed medical intervention will under most circumstance return needed control, comfort and success.

Anxiety Counselor

Caitlin Markham, MA, MFTI

Marriage and Family Therapist Intern

Within driving distance of Jackson

Feeling overwhelmed by stress? Sometimes the everyday stress we feel just as a result of living life can become unmanageable, leading us to feel out of control. By focusing on our coping methods, triggers for feeling anxious, bodily sensations associated with stress, and unhelpful thoughts that perpetuate states of distress we can map out a plan to end unnecessary stress and effectively navigate the necessary stress of our lives. Come in and feel relief.

Anxiety Counselor

Orville Easterly, D. Min, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Jackson

Post-traumatic stress disorder has many causes and afflicts many people. Post-traumatic stress is a condition that impacts employment, relationships and personal life. It is triggered by traumatic experiences such as abuse, military and law enforcement activity, or a violent event that you saw and or heard. I can help you resolve past traumas which cause anger, pain, anxiety and depression and gain a better understanding of how your experience may affect others. Learn ways to cope with the effects of your PTSD symptoms and break through the fear and anxiety generated by past traumas.

Anxiety Counselor

Mariann Arney, M.A., LMFT

Marriage and Family Therapist

Within driving distance of Jackson

Anxiety is a problem that is prevalent and growing in our fast paced world. Behavior skills, such as dialectical behavioral therapy, will enable you to considerably reduce your current anxiety and manage future episodes of anxiety. You will also learn effective methods of relaxation and simple meditation techniques to lower stress and anxiety.

Anxiety Counselor

Joan Druckman, Ph.D.

Licensed Psychologist

Within driving distance of Jackson

Anxiety is one of the most common problems I see in my practice and it can often lead clients to feel discouraged because of the way it can limit activities and interests and goals. There are many kinds of anxiety including panic attacks, obsessive thoughts, worrying, and phobias or fears. I often describe anxiety as a faulty alarm system that gets triggered in the face of threats or perceived threats. I will help you explore the factors that cause and maintain anxiety, and together we will develop a plan to reduce reactivity to anxiety triggers so that your life is not restricted.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Jackson, CA.

Thank you for visiting our California page of stress therapists in Jackson, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Jackson, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Jackson is located in Amador County, California. It has a land area of 3.72 square miles and a water area of 0.00 square miles.  The population of Jackson is 4,649 people with 1,884 households and a median annual income of $43,689. .


Therapy Affordability Meter for Jackson, CA

Will need to budget

Mental health treatment and therapy in Jackson is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Jackson are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more.