Stress, PTSD and Anxiety Therapists in Rancho Mirage, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Rancho Mirage, California.


Claire Vines, PsyD., LMFT, TF-CBT, EBP
Anxiety Counselor

Claire Vines, PsyD., LMFT, TF-CBT, EBP

Licensed Clinical Psychology, Marriage & Family Psychotherapist, Trauma Therapist

37 Colgate Drive, Rancho Mirage, California 92270 | (760)6560049

Anxiety often follows frequent mental emotional reviews of images or replay of past fears or dangers, related to traumatic reminders and injuries. I will assist the person in identifying the areas of emotional conflict contributing to symptoms of stress and anxiety and and means to redirect to healthy positive perspectives . We will work together at verbalizing, externalizing, relevant thoughts and feelings in an effort to express internal fears, attached to the anxiety. I will provide psycho-education, normalization and reactions to traumatic memories of events. Relaxation, calming and breathing techniques, exercise, healthy eating, are also part of the therapeutic procedure.

Anny Papatheodorou, MA, MA, MSc
Anxiety Counselor

Anny Papatheodorou, MA, MA, MSc

Licensed Marriage and Family Therapist

Available for Online Therapy

You may have incessant thoughts racing through your mind, you can't stop analyzing, and you are stuck in the future catastrophizing about possible outcomes, or ruminating about your past choices and life experiences. Your body state is heightened and on-the-go. You try to relax because people tell you so but it doesn’t work. You wonder why you can't just 'let things go" and "go with the flow" just like many other people do. With anxiety, we get stuck either in the past or the future. Our near-constant mind chatter and physiological arousal deprives us of being in the present moment and cherishing invaluable daily moments. Instead, you find yourself wanting to control things to lessen your a

Christi Lindsay, PsyD
Anxiety Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

The modern world we live in is full of amazing technological advancements and organizational wonders, but it is also more complex and demanding than ever before. The myriad competing demands of our lives, how busy we are, the continual pressure to do and be more creates enormous stress for all of us. This stress can escalate into anxiety and the added strain of these issues easily begins to short-circuit our ability to function at our best, to feel good, to maintain relationships and responsibilities. I can help you understand the internal and external forces creating these negative feelings, and together we can find strategies for minimizing stress and anxiety so you can feel better.

Lisa Saldana, LMFT
Anxiety Counselor

Lisa Saldana, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Stress and Anxiety is a challenge that many of us are faced with. There are many of life's difficulties that are too big to face alone. Therapy can help you develop an awareness of what you feel, why you feel that way and what your triggers are. We can work together to determine how you might change your reaction to them. Coping skills and techniques will be discussed to help manage stress and anxiety. Deep breathing techniques, mindful meditation practices and exploring sleep and eating habits help to manage stress.

Larry Goodman, MA, MFT, MBA
Anxiety Counselor

Larry Goodman, MA, MFT, MBA

Marriage Family Therapist (MFT)

Beverly Hills, California 90210 |

When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rancho Mirage, CA.

Thank you for visiting our California page of stress therapists in Rancho Mirage, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Rancho Mirage, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rancho Mirage is located in Riverside County, California. It has a land area of 24.80 square miles and a water area of 0.38 square miles.  The population of Rancho Mirage is 18,306 people with 9,176 households and a median annual income of $66,086. .


Therapy Affordability Meter for Rancho Mirage, CA

Generally Affordable

Therapists in Rancho Mirage are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Rancho Mirage public health department.