Stress, PTSD and Anxiety Therapists in La Quinta, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in La Quinta, California.


Larry Goodman, MA, MFT
Anxiety Counselor

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 92260 - Nearby to La Quinta.

When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.

Barbara Kreedman, Ph.D, LCSW
Anxiety Counselor

Barbara Kreedman, Ph.D, LCSW

Licensed Psychotherapist

In 92260 - Nearby to La Quinta.

Anxiety and stress are indicators that an individual is responding to either real or imagined stressors that cause them to feel powerless, helpless,and simply unempowered. Understanding why someone feels out of control and where that comes from creates an understanding as to how the individual interprets their situation. Sometimes the situation is stressful and the response is appropriate. More often than not, it is the individuals interpretation based on earlier experiences that distorts their ability to respond with power. Most people have the strengths but they either don't know it, or won't acknowledge it, because they are use to feeling overwhelmed. Remove the powerlessness.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Katelin Hanhart, LCSW LCADC
Anxiety Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

Vanessa Hughes, MA, SEP
Anxiety Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Clint Newell, MA, LPCC
Anxiety Counselor

Clint Newell, MA, LPCC

Licensed Therapist

In 92260 - Nearby to La Quinta.

Feeling sick of being sick and tired? Anxiety and stress can erode health, sleep and energy level, along with countless other consequences. Many clients report that stress prevents them from staying in the moment and enjoying the simple things in life. If left unchecked, anxiety can prevent people from attending social interactions or even leaving the house. I offer proven techniques to regain a sense of well-being. Call for an appointment today.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in La Quinta, CA.

Thank you for visiting our California page of stress therapists in La Quinta, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in La Quinta, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

La Quinta is located in Riverside County, California. It has a land area of 35.25 square miles and a water area of 0.41 square miles.  The population of La Quinta is 40,476 people with 15,210 households and a median annual income of $71,091. .


Therapy Affordability Meter for La Quinta, CA

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in La Quinta for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local La Quinta public health department.