Stress, PTSD and Anxiety Therapists in Mecca, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mecca, California.


Claire Vines, PsyD., LMFT, TF-CBT, EBP
Anxiety Counselor

Claire Vines, PsyD., LMFT, TF-CBT, EBP

Licensed Clinical Psychology, Marriage & Family Psychotherapist, Trauma Therapist

In 92270 - Nearby to Mecca.

Anxiety often follows frequent mental emotional reviews of images or replay of past fears or dangers, related to traumatic reminders and injuries. I will assist the person in identifying the areas of emotional conflict contributing to symptoms of stress and anxiety and and means to redirect to healthy positive perspectives . We will work together at verbalizing, externalizing, relevant thoughts and feelings in an effort to express internal fears, attached to the anxiety. I will provide psycho-education, normalization and reactions to traumatic memories of events. Relaxation, calming and breathing techniques, exercise, healthy eating, are also part of the therapeutic procedure.

Jace Draper, LMFT, MA
Anxiety Counselor

Jace Draper, LMFT, MA

Marriage and Family Therapist

Available for Online Therapy

Anxiety is an energy sucking beast. It is distracting, demanding, and discouraging. While fear is helpful to our existence, anxiety is anything but helpful. Treating anxiety can sometimes look like surgery-removing the trigger for it and allowing for your mind and body to heal. I’m here to support you in finding what best works for you in managing anxiety and finding healing.

Tonia Vojtkofsky, PsyD
Anxiety Counselor

Tonia Vojtkofsky, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

As an experience psychologist, I can help people who struggle with nervousness, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic. Through specific evidence-based interventions as a certified Mindfulness-Based Therapist, and guided by the principles of neuroplasticity, I help people mindfully navigate these painful emotions and experiences in a healthy way.

Clint Newell, MA, LPCC, CSAT
Anxiety Counselor

Clint Newell, MA, LPCC, CSAT

Licensed Professional Clinical Counselor

In 92261 - Nearby to Mecca.

Feeling sick of being sick and tired? Anxiety and stress can erode health, sleep and energy level, along with countless other consequences. Many clients report that stress prevents them from staying in the moment and enjoying the simple things in life. If left unchecked, anxiety can prevent people from attending social interactions or even leaving the house. I offer proven techniques to regain a sense of well-being. Call for an appointment today.

Lisa Saldana, LMFT
Anxiety Counselor

Lisa Saldana, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Stress and Anxiety is a challenge that many of us are faced with. There are many of life's difficulties that are too big to face alone. Therapy can help you develop an awareness of what you feel, why you feel that way and what your triggers are. We can work together to determine how you might change your reaction to them. Coping skills and techniques will be discussed to help manage stress and anxiety. Deep breathing techniques, mindful meditation practices and exploring sleep and eating habits help to manage stress.

Larry Goodman, MA, MFT
Anxiety Counselor

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 92253 - Nearby to Mecca.

When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mecca, CA.

Thank you for visiting our California page of stress therapists in Mecca, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mecca, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mecca is located in Riverside County, California. It has a land area of 6.95 square miles and a water area of 0.00 square miles.  The population of Mecca is 8,912 people with 2,086 households and a median annual income of $26,047. .


Therapy Affordability Meter for Mecca, CA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Mecca. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Mecca. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mecca public health department.