Stress, PTSD and Anxiety Therapists in Mecca, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mecca, California.


Larry Goodman, MA, MFT
Anxiety Counselor

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 92260 - Nearby to Mecca.

When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.

Katelin Hanhart, LCSW LCADC
Anxiety Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Edward L. De La Loza, EdD, LCSW
Anxiety Counselor

Edward L. De La Loza, EdD, LCSW

Licensed Clinical Social Worker

Available for Online Therapy

Over the course of time, a client may start to experience increased anxiety and find themselves beginning to become more and more tentative as they approach their relationships and personal and professional goals. I provide a comprehensive assessment, that takes into account biopsychosocial (biological, psychological and social) areas of life, and together we are able to develop a holistic and integrative plan that is adjusted to the client's changing life circumstances. When clients redesign their approach to life, they have greater insight, are transformed, and better skilled to attain a higher degree of life satisfaction.

Barbara Kreedman, Ph.D, LCSW
Anxiety Counselor

Barbara Kreedman, Ph.D, LCSW

Licensed Psychotherapist

In 92260 - Nearby to Mecca.

Anxiety and stress are indicators that an individual is responding to either real or imagined stressors that cause them to feel powerless, helpless,and simply unempowered. Understanding why someone feels out of control and where that comes from creates an understanding as to how the individual interprets their situation. Sometimes the situation is stressful and the response is appropriate. More often than not, it is the individuals interpretation based on earlier experiences that distorts their ability to respond with power. Most people have the strengths but they either don't know it, or won't acknowledge it, because they are use to feeling overwhelmed. Remove the powerlessness.

Clint Newell, MA, LPCC
Anxiety Counselor

Clint Newell, MA, LPCC

Licensed Therapist

In 92260 - Nearby to Mecca.

Feeling sick of being sick and tired? Anxiety and stress can erode health, sleep and energy level, along with countless other consequences. Many clients report that stress prevents them from staying in the moment and enjoying the simple things in life. If left unchecked, anxiety can prevent people from attending social interactions or even leaving the house. I offer proven techniques to regain a sense of well-being. Call for an appointment today.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mecca, CA.

Thank you for visiting our California page of stress therapists in Mecca, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mecca, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mecca is located in Riverside County, California. It has a land area of 6.95 square miles and a water area of 0.00 square miles.  The population of Mecca is 8,912 people with 2,086 households and a median annual income of $26,047. .


Therapy Affordability Meter for Mecca, CA

Difficult yet possible - ask your therapist

Committing to weekly sessions of therapy without insurance coverage or low cost options is very challenging for most people in Mecca. If this applies to you, please contact your counselor and ask about sliding scale options or inquire about insurance coverage. The good news is that there are options available to you to establish an effective relationship with a great therapist in Mecca. Your well being and health are important enough to make the best possible effort for. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mecca public health department.