Stress, PTSD and Anxiety Therapists in Thousand Palms, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Thousand Palms, California.


Larry Goodman, MA, MFT
Anxiety Counselor

Larry Goodman, MA, MFT

Marriage Family Therapist (MFT)

In 92253 - Nearby to Thousand Palms.

When you're struggling with anxiety and stress, you want help as quickly as possible. For some clients, medication is appropriate but talk therapy can reduce stress and anxiety quickly. Learning how to relax yourself with breathing can stop panic attacks and is an easy-to-learn technique For most clients, talk therapy and Cognitive Behavioral Therapy (CBT) are very helpful in working with anxiety and stress. As you begin to understand how to challenge the negative thoughts that lead to anxiety and stress, you will feel more in control and be able to reduce the normal stress and anxiety the is part of life.

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP
Anxiety Counselor

Vanessa Hughes, PhD, MA, MFT, MAT, MAICS, SEP

WELL COACHED LIFE| GRIT Kids Coaching

Available for Online Therapy

We hold our anxiety and stress in our body. We feel tension, gut problems, hot flashes, disrupted sleep and more. I work with anxiety and stress by helping individuals learn and develop tools to re-regulate their nervous system. When we have a coherent and fluid nervous system, we can do difficult things without feeling paralyzed by overwhelming fear.

Anny Papatheodorou, MA, MA, MSc
Anxiety Counselor

Anny Papatheodorou, MA, MA, MSc

Licensed Marriage and Family Therapist

Available for Online Therapy

You may have incessant thoughts racing through your mind, you can't stop analyzing, and you are stuck in the future catastrophizing about possible outcomes, or ruminating about your past choices and life experiences. Your body state is heightened and on-the-go. You try to relax because people tell you so but it doesn’t work. You wonder why you can't just 'let things go" and "go with the flow" just like many other people do. With anxiety, we get stuck either in the past or the future. Our near-constant mind chatter and physiological arousal deprives us of being in the present moment and cherishing invaluable daily moments. Instead, you find yourself wanting to control things to lessen your a

Clint Newell, MA, LPCC, CSAT
Anxiety Counselor

Clint Newell, MA, LPCC, CSAT

Licensed Professional Clinical Counselor

In 92261 - Nearby to Thousand Palms.

Feeling sick of being sick and tired? Anxiety and stress can erode health, sleep and energy level, along with countless other consequences. Many clients report that stress prevents them from staying in the moment and enjoying the simple things in life. If left unchecked, anxiety can prevent people from attending social interactions or even leaving the house. I offer proven techniques to regain a sense of well-being. Call for an appointment today.

Tonia Vojtkofsky, PsyD
Anxiety Counselor

Tonia Vojtkofsky, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

As an experience psychologist, I can help people who struggle with nervousness, excessive worry, or stress; intense discomfort in social settings; sudden and intense feelings of panic. Through specific evidence-based interventions as a certified Mindfulness-Based Therapist, and guided by the principles of neuroplasticity, I help people mindfully navigate these painful emotions and experiences in a healthy way.

Claire Vines, PsyD., LMFT, TF-CBT, EBP
Anxiety Counselor

Claire Vines, PsyD., LMFT, TF-CBT, EBP

Licensed Clinical Psychology, Marriage & Family Psychotherapist, Trauma Therapist

In 92270 - Nearby to Thousand Palms.

Anxiety often follows frequent mental emotional reviews of images or replay of past fears or dangers, related to traumatic reminders and injuries. I will assist the person in identifying the areas of emotional conflict contributing to symptoms of stress and anxiety and and means to redirect to healthy positive perspectives . We will work together at verbalizing, externalizing, relevant thoughts and feelings in an effort to express internal fears, attached to the anxiety. I will provide psycho-education, normalization and reactions to traumatic memories of events. Relaxation, calming and breathing techniques, exercise, healthy eating, are also part of the therapeutic procedure.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Thousand Palms, CA.

Thank you for visiting our California page of stress therapists in Thousand Palms, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Thousand Palms, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Thousand Palms is located in Riverside County, California. It has a land area of 23.63 square miles and a water area of 0.00 square miles.  The population of Thousand Palms is 7,956 people with 2,845 households and a median annual income of $42,727. .


Therapy Affordability Meter for Thousand Palms, CA

Will need to budget

Mental health treatment and therapy in Thousand Palms is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Thousand Palms are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Thousand Palms public health department.