Anger Management and Counseling in Thousand Palms, CA.

Therapy and counseling for anger issues, self control and stress management in Thousand Palms, California. Find effective help for real change.


Barbara Kreedman, Ph.D, LCSW
Anger Therapist

Barbara Kreedman, Ph.D, LCSW

Licensed Psychotherapist

In 92260 - Nearby to Thousand Palms.

Anger is a behavior that can truly destroy individuals and families. It can be the result of earlier powerlessness, trauma and abuse. An individual needs to understand what triggers them, why they are responding in the manner they are, and to find healthier ways of expressing their emotions. Understanding the reasons behind the anger is key to helping an individual see their reactions are from past hurt and not current circumstances. Medication at times can assist the therapy in reducing the degree of anger.

John Kane, AMFT, APCC
Anger Therapist

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I help people struggling with anger management by working with them to develop awareness of their anger experience in their body and mind and how it is impacting their body. I help you learn and practice strategies for regulating your body and mind so you do not lose control of the anger. I help you to learn healthy communication of anger, and the development of conflict resolution skills. I support you in exploring issues of transference from past relationships and experiences that may be contributing to your strong feelings of anger in present circumstances and relationships. We create safety, increase positive expression of anger, and reduce or eliminate sources of anger when possible!

Clint Newell, MA, LPCC, CSAT
Anger Therapist

Clint Newell, MA, LPCC, CSAT

Licensed Professional Clinical Counselor

In 92261 - Nearby to Thousand Palms.

Tired of losing control? Anger in itself can be a good thing but all to often people regret how they manage their anger. I use proven techniques to teach healthy expression of anger. Anger is not always simple and it usually masks other feelings. I often discuss the role of anger within couples and families. Learning new skills can make all the difference. Call for help today.

Annette Barnett, MA, AMFT119490
Anger Therapist

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

Available for Online Therapy

Anger is a powerful. It is emotional AND it's an energy we feel strongly in our bodies. The feeling of anger can often tell us that something isn't right in the current moment. It may also be the result of unmet childhood needs that culminated in feelings of anger for you as a young boy or girl. When unaddressed, this anger continues into adulthood. There are many ways that anger can be addressed - through changing thoughts & beliefs, circumstances, relationships, jobs, etc. or with meditation, forgiveness, visualization, calming the nervous system & rewiring the brain. Clients can also learn to express feelings & needs & utilize healthy communication skills in their relationships.

Vanessa Hughes, MA, SEP
Anger Therapist

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

As a culture, we do not do well with healthy expressions of anger. Often we are raised to suppress it and then we have limited practice at dealing with big emotion. There is a spectrum of healthy aggression- to keep us safe and to maintain boundaries- and rage- our body's strategy for safety. Anger management is about applying the right "dosing" to maintain boundaries yet not fracture relationships or suffer other losses. I am able to help you learn to regulate your body to be able to apply the appropriate "dose" to be effective and not destructive.


You have Found the Best Anger Management Therapists in Thousand Palms, CA.

Thank you for visiting our California page of anger counselors in Thousand Palms, California who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Thousand Palms is located in Riverside County, California. It has a land area of 23.63 square miles and a water area of 0.00 square miles.  The population of Thousand Palms is 7,956 people with 2,845 households and a median annual income of $42,727. .


Therapy Affordability Meter for Thousand Palms, CA

Will need to budget

Mental health treatment and therapy in Thousand Palms is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Thousand Palms are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Thousand Palms public health department.