Stress, PTSD and Anxiety Therapists in Winters, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Winters, California.


Lawrence Tunis, Ed.D, LMFT
Anxiety Counselor

Lawrence Tunis, Ed.D, LMFT

Licensed Marriage & Family Therapist

In 94533 - Nearby to Winters.

Anxiety often serves a useful function for humanity when it is not overused, facilitating us keeping our responsibilities and agreements, and remaining ethical and moral in our behavior. Yet, anxiety, leading to stress is the most common dysfunctional problem in today's high pressured world where stressors abound. Anxiety when overused, like too much anger, is self destructive to our minds and bodies. My therapy style assists you to get to the root of your anxiety, determining what secondary gain you may be getting from this behavior and weighing it against the cost. I can assist you to get to the source of your anxiety and learn behaviors thta will serve you and your family better in life.

Jennifer Hampton, LCSW
Anxiety Counselor

Jennifer Hampton, LCSW

Licensed Clinical Social Worker

In 94559 - Nearby to Winters.

Do you struggle with being a parent, partner, family member or friend? Are you worried whether you are enough? Are you lacking purpose, drive or direction? Do you feel exhausted, alone, worried? Are you having a hard time recovering from a sad or stressful situation? Does it seem like nobody gets it? Do you wish you felt closer to your loved ones and enjoyed your relationships? Together we will: -Identify your problems so that we can find solutions -Identify what is working so that we can repeat successes -Define your goals so that you can get clear about what you want -Specify a plan of action so that you know what to do next -Work on negative beliefs and bad habits -Celebrate progress

Vicki Asher Wills, PsyD, LCSW
Anxiety Counselor

Vicki Asher Wills, PsyD, LCSW

Licensed Clinical Social Worker, Clinical Psychology Doctor

Available for Online Therapy

Counseling for Anxiety & Stress involves a combination of addressing the external, situational stressors and the client's internal responses to those stressors. I work with my clients to determine where they have control and how they can better exercise that control to reduce anxious feelings, and how to more effectively handle those situations in their lives that are beyond their direct control. I teach clients new stress management skills, practice creating and maintaining healthier boundaries in stressful relationships, and provide new ways of thinking about circumstances to reduce anxiety.

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Deborah Cohen, LMFT, MPH,CHT
Anxiety Counselor

Deborah Cohen, LMFT, MPH,CHT

Marriage and Family Therapist

In 95616 - Nearby to Winters.

I assist my clients to work through stress and anxiety by providing the following: relaxation techniques, EMDR, hypnotherapy, and cognitive behavioral therapy techniques that are helpful. We also look at times in my client's life when he/she was stressed or anxious and got through it successfully, and what were the coping skills that helped at that time.

Katelin Hanhart, LCSW LCADC
Anxiety Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Much of anxiety and stress are related to the negative messages we send ourselves. We worry about what others think of us, what may happen in the future, and how we acted in the past; just to name a few. Because much of anxiety is based in our thoughts; a large portion of the work we do in this therapy is to challenge our thinking. By challenging our negative thoughts, we can experience a more positive shift in emotions and behaviors. We will also discuss and practice mindfulness strategies as a way to work on being more present in the moment and decrease the focus on negative repetitive thinking. Relief from anxiety is possible with effective skills.

Laurie A. Wender, LMFT
Anxiety Counselor

Laurie A. Wender, LMFT

Licensed Marriage and Family Therapist

In 95688 - Nearby to Winters.

Anxious and stressed clients often experience rapid relief after working with me. While each client has their own unique path, they often learn how to create a daily lifestyle that supports calmness and decreases anxiety and stress in a proactive and preventive way. This comes about through developing habits of exercise, healthy food, and communication skills. My clients also learn how to recognize when they are beginning to become anxious or stressed. They develop the ability to calm themselves when this is neeeded. My clients also benefit from learning how to recognize and describe to others how they are feeling and what they are needing.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Winters, CA.

Thank you for visiting our California page of stress therapists in Winters, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Winters, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Winters is located in Yolo County, California. It has a land area of 2.93 square miles and a water area of 0.02 square miles.  The population of Winters is 7,034 people with 2,421 households and a median annual income of $66,959. .


Therapy Affordability Meter for Winters, CA

Generally Affordable

Therapists in Winters are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Winters public health department.