Career Counseling and Coaching in Discovery Bay, California.

We will work together to understand your goals and explore interests that may help you to better define your goals. Once you know what direction you are looking to explore we will explore the field to try to better understand what you can expect and where the opportunities may exist for you. Then you can start exploring the available opportunities that will make you feel successful and fulfilled in your future career.

Within the work of career counseling, there are generally themes that exist. These can include: issues with bosses or co-workers, lack of fulfillment, feelings of stress or overwhelm, difficulty creating balance between work and home life, or low motivation. Once we identify what is causing career related issues, we can identify specific interventions to address these issues. Some of these can include: effective communication skills, boundary and limit setting, ways to create structure, calming strategies to cope with stress, and values exercises to explore what aspects of work do energize you. By implementing appropriate strategies; you can experience fulfillment with work.

Work is an enormously important part of our lives. As is often said, we spend more hours of our lives at work than anywhere else. So making that work as good as it can be is vitally important to our health, sanity, and general well-being. Yet that, like so many things, can be easier said than done. I can help you explore your upbringing and education, your personal values, needs, and desires, along with ambitions and fears to help you find and succeed along a well-chosen professional path. This kind of support and guidance is just as important for someone just embarking on a career as it is for someone well along the path. It's never too late to take control of your direction.

Are you fulfilling your purpose or are you not living into your potential? Do you wake up thinking "I was made for this" when it comes to career or do you struggle to get motivated for what lies ahead. Career satisfaction is highly correlated with life-satisfaction. Careers matter beyond how we generate an income. Learn to unblock where you are being held back. Learn the skills essential to make that next career move. Develop leadership skills to grow your company. Identify places you or your company need to make changes for your health and well-being or that of your employees. When we are happy and feel cared for at work, our productivity increases and so does our life satisfaction.

A career takes up so much of someone's life. To be in a career that feels like a poor fit is to suffer for much of life. I aim to help patients talk honestly, to find the source of their suffering and glimmers of joy. By talking honestly and exploring your real self, we can find the right path to a fulfilling life and a career that feels like the rightful place for you.

A wise person once told me, "Find something you love to do and find someone to pay you to do it." But the reality is that many people find themselves in careers they don't enjoy or lose the career they did enjoy. Whether you are disatisfied with your career, dealing with work related stress, or wondering what you are going to do next, counseling can provide a framework for you to work through the dissonance in your work life and get on the path of meaningful fulfillment with regards to your work or career, regardless of what stage in your life you are at.

Life is short. Going to a job everyday that you hate is a good way to waste it. Knowing what job is right for you is not easy. You really need to look at who you are and what you want from life. Getting to know who you are, and not who your parents, spouse, or children think you are is one of life's most difficult challenges. What I love doing most is helping people discover who they really are. But, once you know who you are and what you want to do, you also need to develop a reasonable transition plan to get from here to there. This takes a grounded and realistic approach in additon to liberating your creative juices. Being both a visionary and an engineer, I can help you master both.

Lacking a sense of direction and purpose? Transitioning careers or feeling stuck and potentially lost with what's next. I can provide support and guidance along the way. We can explore past cycles, strengths, goals, and implement action steps to move you closer to your ideals. Please contact me to inquire about how I can help to determine goodness of fit.