Counseling in Altadena, CA. Find the Right Therapist.

At Aspire Therapy, we strive to help you to be your best self. We recognize the power of accomplishment, the need for support and time for reflection and planning to follow your dreams.

Counseling is about helping you through difficult times and emotions. This could mean overcoming hurtful feelings, changing negative thoughts, stopping destructive behavior and/or working on relationships. I provide a safe and caring place for this to happen.

I believe in the power of the therapeutic relationship and have witnessed firsthand how impactful & transformative it can be. In-person and online, my clinical approach is integrative and customized to meet each individual client’s life circumstances, needs, & wishes.

Are you tired of feeling stuck? I provide an empathic, stimulating and collaborative approach that will help you turn obstacles into opportunities for understanding and growth. We can work together to help you to stop surviving your life and thrive in it instead.

I aim to provide a balance of safety and challenge and in doing so, I hope to help you understand how much you gain by being more of who you really are. I will guide you to lean into your humanity in order to integrate the unacknowledged parts of yourself.

Are you anxious? Overreacting? Does this limit you in life? In our collaborative work, I can help you manage distressing reactions, change possible misconceptions, and explore underlying emotional roots to promote healing and lasting change from within.

Are you fulfilled by your relationships as you deserve to be? I specialize in online relationship counseling for LGBTQ and hetero clients. By examining your life and relationships with a counselor you can increase your capacity for happiness and success.

As a Christian I want you to know that I will provide you with compassion, empathy, and encouragement to build a strong therapeutic relationship to foster growth in your personal faith and to resolve issues and problems in your life.

I offer supportive space to explore your unique journey towards healing and personal growth. Together, we'll navigate your concerns with empathy, restore balance and foster positive transformation. Let's embark on a path of self-discovery and embrace a brighter future.

My passion is for women of all ages and cultures to move forward again when they feel stuck, and to re-write the direction of their own stories. I invite you to explore how psychotherapy can facilitate healing, transformation, and empowerment in your life.

For over 20 years, I have practiced as a licensed psychotherapist and nutritionist specializing in eating disorders and body image. My objective is to provide a compassionate atmosphere for individuals to explore and express themselves safely and confidentially.

CREATE THE LIFE YOU WANT. Your life’s not working the way you'd like? Find out why and change it. - Struggling with anxiety, depression, trauma, gay/lesbian/bisexual issues, addictions (substances or behaviors)? These are some of the special areas where I can help.

TELEHEALTH - VIRTUAL SESSIONS ARE AVAILABLE. I am a 'wealth psychologist', and I help individuals, couples, and families with the non-financial aspects of their lives.