Counseling in Sunset Beach, CA. Find the Right Therapist.

As a Marriage and Family Therapist, I specialize in working with individuals, couples, and families navigating ADHD, trauma, and relational dynamics. I offer a safe, compassionate space to address challenges, develop practical strategies, and promote healing.

My passion is to help people reach their highest potential. To focus on strengths. I have been a therapist for over 22 years. I work on the faulty beliefs and messages one gives themselves that holds them hostage to their anxiety, depression and poor relationships.

Are you struggling with emotions that feel overwhelming? Do you feel strong anxiety or a lack motivation? I can help you. I collaborate with people to find peace and freedom. I can give you specific steps and even homework that will help you change your life.

My approach to therapy emphasizes kindness—especially toward the parts of yourself you may dislike or hide. Often, these are the areas where true therapy begins and where the greatest potential for growth can be found.

My goal is to understand and honor your unique story, work with you towards healing and growth, and help you to build strong relationships. Engaging in healthy relationships brings meaning to our lives. It is an honor to walk with you as you work to enhance your life!

I am passionate about helping clients raise their level of self-awareness and transform themselves and their relationships into the level they have always wanted and dedicated to helping you discover new ways of challenging old patterns of thoughts and behaviors.

My work with trauma, grief, and loss has earned worldwide attention spanning across four decades. LMFT and ICF Life Coach, I work with individuals, families, and groups to transform mental and emotional challenges into experiences of thriving health and well-being.

We all have moments when we feel lost, stuck, or just plain overwhelmed. I believe that a warm, trustworthy, and non-judgmental ear, along with the tools and techniques that I can provide, will help move you towards feeling more in control of your life.

It is your LIFE and it is too precious to waste feeling lonely, frustrated, angry, or helpless! With over 30 years of professional counseling experience I can help. Together we can work through your present challenges and move you forward toward a more satisfying future

With each person I treat, I stress the use of Christian principles to solve psychological problems. As I generally practice therapy with Christian clients, I utilize scripture and prayer along with other more standardized psychological interventions...

Would you like to make some small changes that will have a BIG impact on your family or professional life? Are you, your child or spouse experiencing stress and frustration dealing with friendships or family relationships? If you do, I'd love to help.

I am passionate about counseling and provide a safe, compassionate environment to address your unique concerns and needs. I'll work collaboratively with you and offer practical tools to provide the most effective outcome & overall health & satisfaction in relationships.

I am a Marriage and Family Therapist based in Napa, California, dedicated to helping individuals, couples, and families navigate through challenges and strengthen their relationships.