Find a Therapist in Lodi, California.

When is the last time you woke up feeling excited about life? Have you had enough of the same old approach to therapy? You want clear results, you want therapy to be cost effective, and you want therapy to be worthy of your investment. I completely understand! At NHT- NOURISH HEAL TRANSFORM I have developed a unique form of therapy that utilizes both traditional therapeutic methods along with targeted nutrient/dietary interventions and lifestyle modifications to accelerate results for the treatment of addictions and anxiety. The suffering can stop NOW! You DESERVE to have a life you are eager to live each day. Learn more at www.nhtyuen.com.

Psychotherapy is a journey toward understanding yourself and how you relate to others. Many people are surprised to discover parts of themselves that were relatively unexplored and misunderstood. As we move along the process of self-exploration and self-understanding, the goal is to have greater awareness of our intentions, our feelings, our perceptions and how those thoughts and feelings drive our behavior. We also work toward greater self-acceptance and self-compassion as we work toward becoming better versions of ourselves.

The process of therapy is and should be tailored to each individual's life experience. Research shows that clients in therapy, who seek assistance to deal with a whole range of issues, challenges, thoughts, and emotions, can experience a positive benefit. In our collaborative work, we will complete a comprehensive biopsychosocial assessment, where we look at many life factors that may be contributing to those challenges for which therapy is being considered. After an assessment, we will have a clearer idea of core values, possible goals and many ideas on designing a flexible plan that is easy to understand and use to bring about the transformation desired.

I work on developing insight from an attachment perspective, which means that I believe our early relationships with our caregivers have a great effect on our later relationships in life, and on the way we view the world. It is amazing how much can change with a little insight. When we go from simply living out these patterns to examining them, we suddenly find we are more able to shift and change things.

I have a wholisitic, integrative approach to providing therapy. I use my own soul-wisdom from years of working with clients and with my own psychological processes. I offer techniques that have worked from my own healing path. One of the things I help clients with is doing the deeper "shadow" work on themselves--meaning, to get in touch with and work through the hidden, unconscious aspects of oneself that are projected out onto others and onto the world.

I use a variety of techniques in psychotherapy, paying close attention to the needs, goals, and individual personalities of my clients. Using a mix of cognitive behavioral techniques, the use of symbolism and subconscious motivations, past history, and systems theory, I work with my clients to develop a treatment plan designed specifically for their unique needs. I believe in the interaction of mind, body, and spirit, and strive to include all of these in therapy.

Welcome. Are you ready to make positive changes? Have healthier relationships? And ready to find solutions? If so, you have already taken the first step by exploring your options. Depression, anxiety, stress, marital issues, cultural adjustments, and even death of someone close can cause you to feel stuck. No matter what you are facing there is always support, hope and healing. Working with a therapist can help provide you with insight, solutions, and help you develop new strategies for all types of life challenges. We can work together to find ways to improve your health, self-awareness, and well-being. I enjoy collaborating with my clients and finding ways to enhance and improve their quality o....

Though we all need “mirroring” experiences from others to assist us in our individuation at various developmental stages spanning from birth through adulthood, it is ultimately a personal responsibility to mirror ourselves in various nurturing and validating ways. There is a balance and interplay in psychotherapy whereby the client benefits from an active role in the healing process. Mindfulness Based approaches such as EMDR, DBT, and Sensorimotor Psychotherapy reflect this active quality which is so empowering.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Many people find that at some time in their life, they need help. Whether you are struggling in a relationship, feeling depressed and not quite yourself, going through a tough transition, or looking for personal growth so you can be the best at your career and your life.....psychotherapy can help. So what do you do in therapy? It's a unique relationship where you can be heard, understood, and we can put a plan together to reach your goals. I don't tell you what to do, but ask questions, listen to the spoken and unspoken communication and help you make steps toward your goals and best self. My goals is to teach you new tools to take with you!

As a licensed therapist, I used different models and theories when working with clients. I have a strong background psychodynamic and cognitive behavioral therapy. Psychotherapy helps the client understand what helps them feel positive or anxious, as well as accepting their strong and weak points. If people can identify their feelings and ways of thinking they become better at coping with difficult situations.

In psychotherapy I help people explore the history of their issues and how trauma and attachment problems contribute to them. Most mental health problems can be traced back to trauma and/or damaged attachment. In the case of damaged attachment, issues arise as a result of not feeling safe, supported, loved, and/or comforted by our parents and/or significant other(s). My job is to support you in exploring the effects of these problems and to create a safe, caring environment for you to grow and heal in.

I offer support, guidance, compassion, and understanding when I work with you. I see each person as unique and important. I know that therapy can often times feel like a duanting process but I believe in each person's ability to know what works and what does not work for them. I am non-judgemental in my approach and will be there as a guide in your journey of healing, awareness, and recovery. I use many different modalities, depending on the needs of the client. My approach to therapy includes psychodynamic therapy, emotionally focused therapy, trauma work using EMDR and other modalities, cognitive-behavioral approaches, experiential techniques, person-centered and humansitic.