Depression Counseling in Azusa, CA.

Depression does not have to keep you from feeling like yourself any longer. You may be feeling unfulfilled, hopeless, discouraged- even seeking support in therapy can feel overwhelming. In the safety of our relationship, you can face these difficult feelings and gain insights into yourself and your relationships. We will develop necessary coping skills and work to understand what is contributing to your depression. As we process through painful feelings and thoughts you will be more free to re-claim the life you want and experience the joy and fulfillment that you deserve.

Not being alone and feeling supported when we are hurting is vital. I am a very active, encouraging, supportive therapist and I give clients homework and exercises to start seeing their power and impact from the start. There is a balance that needs to be found between expression and action. I assist clients in making certain that they are healing and growing.

Depression can be a heavy and overwhelming burden to bear, but with my evidence-based approach and compassionate guidance, we can work together to lift that weight and shed light on a brighter future. My use of cognitive behavioral therapy and mindfulness techniques can help you understand and challenge negative thought patterns, leading to an improvement in mood and overall outlook on life. I will provide a safe and non-judgmental space for you to explore the root causes of your depression, and work towards building healthy coping skills to manage symptoms. You are not alone in this journey and I am here to support you every step of the way.

All of us occasionally experience feelings of sadness. Most of the time, these painful interludes clear rapidly. Clinical depression, however, is an extremely painful state which is characterized by intense feelings of hopelessness and despair. When this mood state occurs, professional help is needed. My therapeutic process allows the here and now experience between therapist and client to reveal how present day thoughts, feelings, and beliefs formed in the past influence your current life and affect your mood. Bringing to light the cognitive processes that may be holding the depression in place help you gain the clarity and control needed to restore your health. Please feel free to call.

Andrea is certified in IPT for depression. This is an Interpersonal psychotherapy. It is a brief, attachment-focused psychotherapy that centers on resolving interpersonal problems and symptomatic recovery. It is an empirically supported treatment that follows a highly structured and time-limited approach and is intended to be completed within 12–16 weeks. IPT is based on the principle that relationships and life events impact mood and that the reverse is also true.

Symptoms of depression can emerge for a variety of reasons. Grief and loss can produce feelings of depression as can chronic stress, illnesses, relationship problems, additive disorders, trauma, sleep disorders and even a poor diet! There are many possible factors that could be causing your depression and they should all be explored before making a clinical diagnosis of major depression. I will work with you to identify the causes and solutions to manage your depression. You will receive highly directive counsel and unconditional positive regard for your well being in a compassionate, supportive atmosphere. Proper treatment can help you take your life back!

I use a blend of cutting-edge therapeutic techniques such as sensorimotor psychotherapy, internal family systems, and object-relations psychotherapy to create a personalized healing journey. Focused on working with individuals who desire more permanent solutions to their emotional pain, my approach to depression therapy is as compassionate as it is transformative. By engaging with these specifically tailored methods, clients find themselves nurtured, understood, and empowered, unlocking new pathways to well-being and joy. This personalized care provides clients with a value-driven and life-enhancing experience that goes beyond traditional therapy.

Are you experiencing any depressive symptoms such as low motivation, fogginess, sadness, loneliness, or hopelessness? Are you stuck in a pattern of negative thoughts and emotions that can feel like they are weighing you down and leading to a lack of purpose and direction? You don't have to go through this alone. There is a way to move forward, and the therapeutic relationship can be a great way to seek healing and freedom. I am here to journey alongside you if you are ready to take the first step towards a more fulfilling and authentic life.

Depression is often a state of confusion resulting from the lack of permission or guidance in processing difficult situations. An opportunity to work through past trauma can help lift depression so there is a greater emotional freedom to move forward and make choices in life. This support to process needs to be kind and understanding while providing a bit of a "push" to find the courage to face whatever scary feelings might be hidden away.

Depression is one of the most common problems people seek out therapy services. Because I am trained in a variety of therapeutic approaches, I am able to offer you a holistic approach to depression treatment. Sometimes depression is habitual, other times it is caused by your cicumstances, and still other times we need to work through the root causes of depression. These may be childhood abuse, traumatic events, bereavement or problems in your relationships or lack there of! I am highly trained and skilled at treating all types of depressions and can help you work through the feelings to resolve even long term depression. Call me! I can help!

Studies show that talk therapy along with medication are the most effective for chronic depression. Although I cannot prescribe medication, I have a vast amount of experience practicing talk therapy with depressed clients. Depression can be debilitating and can interfere with every aspect of your life. Whether your depression is situational or hereditary, through psychotherapy we'll get to the root of it.

Sometimes "talk therapy" alone can relieve depression and most clients find it to be helpful. I do utilize cognitive therapy when dealing with depression because our thoughts have a great deal to do with our feelings and there is evidence that this treatment approach to depression can be quite effective. When necessary, I will provide a psychiatric referral for an evaluation to determine whether or not you are a candidate for medication.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

There are several signs of depression. feelings of guilt, worthlessness, and/or helplessness feelings of hopelessness and/or pessimism insomnia, early-morning wakefulness, or excessive sleeping irritability, restlessness loss of interest in activities or hobbies once pleasurable, including sex overeating or appetite loss persistent aches or pains, headaches, cramps, or digestive problems that do not ease even with treatment persistent sad, anxious, or "empty" feelings thoughts of suicide, suicide attempts If you are experiencing any of these symptoms, call for an appointment to get help. I charge $150.00 per session . If you have insurance, I will give you a bill to submit

Sadness is a part of life, but depression can lead to serious problems if not treated correctly. If you are suffering from a sadness that goes on day after day you may have a clinical depression that is in need of professional help. If you are not sure if you are depressed we can help you figure that out. Don't let the cost of therapy stop you. We have over 25 therapists with fees ranging from $45 to $250 per session so we will find just the right person to help. You don't have to suffer another day, give us a call.

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

If you or your child / adolescent are suffering with symptoms of depression such as, loss of interest in activities, low self-worth, and mood changes then I would like to help. Untreated depression can negatively impact relationships, productivity, physical and mental well-being. Whether you understand the root cause of your depression or are unsure of why you are struggling, therapy can be the start you need to move towards healing.

Depression can rear it's ugly head when we least expect and without being fully aware that it is happening. Losing interest in activities that were once pleasurable, feeling overwhelmed and tired, sleeping in excess can all be signs of depression. Learn skills such as relaxation techniques, changing negative thought processes, and proactive ways of coping with stress to help you get back on the right track.

Depression should be seen as normal in that all of us experience depression periodically. Too much depression is discouraging and can be treated. Find out of your depression is "normal" or clinically troubling. Relief from depression is available for most depressed persons. Often depressed persons are understimuated with not enough fun or activity. On the other hand depression can be seen as the opposite of "expression" where thoughts, feelings and needs are not sufficiently acknowledge and expressed.

Sometimes we find ourselves in the "dark night of the soul." It is a place so painful that we feel we might never find our way out. Our counseling relationship can help you find out why you feel so hopeless, and help you gain insight about how your environment and relationships (both past and present) might be contributing to your feelings. Once you figure this out, we can determine what steps you might need to make to find freedom and joy again.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Are you feeling sad? Hopeless? Worthless? Are you struggling to find motivation? How about the energy needed to connect with friends? Or are you feeling isolated? All of these (and more) are very common symptoms of depression. As your therapist, I will use CBT therapy to improve your quality of life. I love using CBT for depression because it makes common sense. We learn to notice those negative thoughts. Then we learn together which thoughts are hurting you and causing you to feel emotional pain. Lastly, we work together to change and replace those thoughts with something better. It's not a magical cure, but this is a long-standing and proven technique for depression and I find it helpful!

Untreated depression can lead to destructive and often fatal behaviors if an individual has little or no social supports or coping skills intact, as well as vary between age, gender & cultural groups. Often what many depressed people feel is empty, hopeless, helpless and completely alone, even if family or others are physical nearby. Often clients report that they cannot function with what would be considered daily simple tasks, i.e., bathing, getting out of bed, and even making meals or eating can be taxing. Feeling excessively tired and worn out has been common with chronic depression. Psychotherapy can possibly make all the difference when individuals feel life is no longer worth living.

When you are tired of the darkness and despair, we offer hope and recovery. We work with kids, teens and adults of all ages to overcome the heavy burden of depression. Often, this healing involves processing old trauma and re-discovering the true self in a beautiful light. Whether it's through artistic therapeutic modalities, narrative therapy, cognitive behavioral therapy, internal "parts work," or traditional talk therapy, we help you find your inner joy. Call today to schedule an appointment! You can learn more about us at www.HealPlayLove.org

Therapy can provide you with a warm and safe environment that nurtures you back into hope. Though the darkness and heaviness of depression can be overwhelming for teens and college students, Dr. Parke can provide you with tools and walk alongside you in this journey so that you know you're not fighting this battle alone. There is hope for depression, there is a light at the end of the tunnel, and the courageous first step is reaching out for help. Schedule a free consultation today.