Depression Counseling in Soledad, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Soledad, California.


Miryam Mejia, LMFT, Agent of Change
Depression Counselor

Miryam Mejia, LMFT, Agent of Change

LMFT

In 93901 - Nearby to Soledad.

Through the use of the automatic thought record, customized homework assignments and basic behavior modification strategies I help individuals overcome depression. Since not all depression is biochemical, I encourage clients to try and alleviate their symptoms through nutrition, exercise and activity scheduling before heading to the doctor for a prescription.

Kevin Fleming, Ph.D.
Depression Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Annette Barnett, MA, AMFT119490
Depression Counselor

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

Available for Online Therapy

FREE 50 min in person, zoom or phone session. Depression often really just means "repression". It is usually a sign that they human system is overwhelmed with thoughts & emotions that have become unmanageable. A shift in circumstances is usually needed for people suffering from depression AND expressing emotions through a variety of outlets is extremely helpful. This can be done through verbal expression, creativity such as dance, writing, music, painting, etc. Receiving attention & compassion from others is also critical. This is what a skilled therapist can provide, though it's also important to get this from multiple avenues - a therapist, friends, family & community.

Vanessa Hughes, MA, SEP
Depression Counselor

Vanessa Hughes, MA, SEP

Alternative and Integrated Practitioner | GRIT Kids Coaching

Available for Online Therapy

I work with a depressed nervous system by working with the body. Often we struggle to sleep, eat, or accomplish relatively simple tasks. Our bodies are stuck with the brake on. When our body thinks it is futile, out mind follows quickly thereafter and we begin to tell ourselves how pointless things are and how worthless we are. I work with the whole body to re-regulate the body to enable you to get back to a whole integrated self.


You Have Found The Best Therapists for Depression and Mood Issues in Soledad, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Soledad who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Soledad will help you climb back up and start living your dreams again.

Soledad is located in Monterey County, California. It has a land area of 4.41 square miles and a water area of 0.15 square miles.  The population of Soledad is 25,003 people with 3,629 households and a median annual income of $51,161. .


Therapy Affordability Meter for Soledad, CA

Affordable with Planning

Therapy in Soledad is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Soledad therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Soledad public health department.