Depression Counselor
Miryam Mejia, LMFT, Agent of Change
LMFT
In 93901 - Nearby to Soledad.
Through the use of the automatic thought record, customized homework assignments and basic behavior modification strategies I help individuals overcome depression. Since not all depression is biochemical, I encourage clients to try and alleviate their symptoms through nutrition, exercise and activity scheduling before heading to the doctor for a prescription.
Depression Counselor
Philip Kolba, MA
Psychotherapist
Available for Online Therapy
Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.
Depression Counselor
Kevin Fleming Ph.D.
Coach/Change Agent/Consultant
At Home or Private Discreet Intensives
Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.
Depression Counselor
Edward L. De La Loza, LCSW
Licensed Clinical Social Worker
Available for Online Therapy
Clients usually experience a progressive decline in mood, which can impact their emotions, the quality of their sleep, relationships (they may even begin to withdraw from others), and have persistent negative thoughts. Many clients prefer to explore viable holistic and integrative strategies before trying medication. In our collaboration, we will design a plan to explore possible options, strategies to strengthen effective coping mechanisms, and identify a plan to enhance the opportunity for recovery.
You Have Found The Best Therapists for Depression and Mood Issues in Soledad, CA.
Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Soledad who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Soledad will help you climb back up and start living your dreams again.
Soledad is located in Monterey County, California. It has a land area of 4.41 square miles and a water area of 0.15 square miles. The population of Soledad is 25,003 people with 3,629 households and a median annual income of $51,161. .
Therapy Affordability Meter for Soledad, CA
Affordable with Planning
Therapy in Soledad is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Soledad therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Soledad public health department.