Depression Counseling in Seaside, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Seaside, California.


Miryam Mejia, LMFT, Agent of Change
Depression Counselor

Miryam Mejia, LMFT, Agent of Change

LMFT

In 93940 - Nearby to Seaside.

Through the use of the automatic thought record, customized homework assignments and basic behavior modification strategies I help individuals overcome depression. Since not all depression is biochemical, I encourage clients to try and alleviate their symptoms through nutrition, exercise and activity scheduling before heading to the doctor for a prescription.

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT
Depression Counselor

Kimberly Koljat, LMFT, LIMFT-S, RPT-S, RDT

Licensed Independent Marriage and Family Therapist Supervisor

Available for Online Therapy

Working with the experience of depression is much more than changing our thoughts to change our behavior. Our brains are wired to notice the negative; it's part of our survival. I support my clients in expanding what they notice, and help them discover what works for them by creating a tool kit through experiential relational interventions in session. When I see children, I utilize play therapy as the modality, including Child Centered Play Therapy, Filial Therapy, and Prescriptive Play Therapy. When working with adolescents and adults, I utilize expressive arts, DBT, CBT and Narrative Therapy.

Annette Barnett, MA, AMFT119490
Depression Counselor

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

Available for Online Therapy

Depression often really just means "repression". It is usually a sign that the human system is overwhelmed with thoughts & emotions that have become unmanageable. People with depression are often stuck & unmotivated. A shift in circumstances is usually needed for people suffering from depression AND expressing emotions through a variety of outlets is extremely helpful.

John Kane, AMFT, APCC
Depression Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.


You Have Found The Best Therapists for Depression and Mood Issues in Seaside, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Seaside who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Seaside will help you climb back up and start living your dreams again.

Seaside is located in Monterey County, California. It has a land area of 9.24 square miles and a water area of 0.13 square miles.  The population of Seaside is 34,533 people with 10,197 households and a median annual income of $51,704. .


Therapy Affordability Meter for Seaside, CA

Affordable with Planning

Therapy in Seaside is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Seaside therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Seaside public health department.