Depression Counseling in Salinas, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Salinas, California.


Miryam Mejia, LMFT, Agent of Change
Depression Counselor

Miryam Mejia, LMFT, Agent of Change

LMFT

801 LIGHTHOUSE AVE Ste212, Monterey, California 93940 | 831-240-8728

Through the use of the automatic thought record, customized homework assignments and basic behavior modification strategies I help individuals overcome depression. Since not all depression is biochemical, I encourage clients to try and alleviate their symptoms through nutrition, exercise and activity scheduling before heading to the doctor for a prescription.

Philip Kolba, MA
Depression Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Jenny Liu, MEd. MFT. NLP. Confidence Coach
Depression Counselor

Jenny Liu, MEd. MFT. NLP. Confidence Coach

Online Therapist & Coach, Online Career Counselor

Available for Online Therapy

TIRED OF FEELING DOWN ALL THE TIME? Are you struggling with insecurities, stress, and self-doubts? Are you stuck in some strange vicious cycles? I can help you go deep and identify the source of your unhappiness, take charge of your life and move on to happiness, empowerment and meaning... Counseling can help you overcome sadness, and destructive emotions. Call me for a free telephone consultation session.


You Have Found The Best Therapists for Depression and Mood Issues in Salinas, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Salinas who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Salinas will help you climb back up and start living your dreams again.

Salinas is located in Monterey County, California. It has a land area of 23.61 square miles and a water area of 0.03 square miles.  The population of Salinas is 157,380 people with 40,892 households and a median annual income of $49,840. .


Therapy Affordability Meter for Salinas, CA

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Salinas, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Salinas may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Salinas public health department.