Depression Counseling in Sonora, CA.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Sonora, California.


Louise Barnick, MS, LMFT
Depression Counselor

Louise Barnick, MS, LMFT

Louise McCoy Barnick, Psychotherapist

In 95355 - Nearby to Sonora.

I believe that our beliefs affect how we feel and that our belifs come from how we think. To simplify it, attitude truley makes a difference. Our thinking or our beliefs, affect how we feel. Change ourthinking and change the feelings. We take a look at where these beliefs originated, examine whether they are distorted or not, and ask ourselves what positive, true thought do we need to have instead. This is known as Cognitive behavioral therapy as it involves cognition changes along with behavioral changes. The successs CBT for depression has been vey successful in my practice.

Katelin Hanhart, LCSW LCADC
Depression Counselor

Katelin Hanhart, LCSW LCADC

Licensed Clinical Social Worker

Available for Online Therapy

Depression can cause experiences of lonliness, sadness, agitation, tearfulness, hopelessness, and decreased motivation. Together we can work to identify potential causes of depression symptoms and how these symptoms may be impacting your life. In most cases a core belief about ourself or the world can cause depression to persist. Some of these beliefs can include but are not limited to "I'm not good enough", "noone cares about me", "it's not safe to express my emotions", and "bad things always happen to me". Taking a collaborative approach we will incorporate both self compassion strategies and tangible skills based interventions as a way to work on improving your mood.

John Kane, AMFT, APCC
Depression Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I use several methods for helping you overcome depression. I support you in maintaining safety. Using Cognitive Behavioral Therapy, I help you to identify unhelpful thoughts and learn how to restructure your thoughts. I help you identify root causes of your depression and find ways to reduce their impact by replacing them with activities and relationships that support you in increased positive mood and personal responsibility. Depression can be comorbid with other issues you may be struggling with and I take a holistic approach to help you address what is needed in order to become a more fulfilled, and satisfied individual.

Christi Lindsay, PsyD
Depression Counselor

Christi Lindsay, PsyD

Licensed Clinical Psychologist

Available for Online Therapy

It can often seem like society expects us to be happy and positive at all times, that any admission of sadness or a loss of motivation, energy, or engagement with life is a personal failure. But Depression isn't a personal failure, and it is also more than just "feeling sad". If you find yourself down in the hole of disconnection, surrounded by a fog that is interfering with your life and relationships, you need a hand to help you climb out. A trained therapist understands the mechanics of depression and can help you understand it and find strategies to make your way up and out of it, and back into the light. Please contact me so we can begin to work on this process together.

Annette Barnett, MA, AMFT119490
Depression Counselor

Annette Barnett, MA, AMFT119490

Associate Marriage & Family Therapist

In 95353 - Nearby to Sonora.

Depression often really just means "repression". It is usually a sign that the human system is overwhelmed with thoughts & emotions that have become unmanageable. People with depression are often stuck & unmotivated. A shift in circumstances is usually needed for people suffering from depression AND expressing emotions through a variety of outlets is extremely helpful.


You Have Found The Best Therapists for Depression and Mood Issues in Sonora, CA.

Are you ready to experience new freedom? Thank you for visiting our California search of licensed therapists in Sonora who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Sonora will help you climb back up and start living your dreams again.

Sonora is located in Tuolumne County, California. It has a land area of 3.16 square miles and a water area of 0.01 square miles.  The population of Sonora is 4,818 people with 2,220 households and a median annual income of $34,605. .


Therapy Affordability Meter for Sonora, CA

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Counseling in this region can be difficult to afford for many people without insurance. Most people in Sonora are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sonora may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sonora public health department.