Stress, PTSD and Anxiety Therapists in Sonora, CA.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sonora, California.


Louise Barnick, MS, LMFT
Anxiety Counselor

Louise Barnick, MS, LMFT

Louise McCoy Barnick, Psychotherapist

In 95355 - Nearby to Sonora.

If you suffer from anxiety and stress then you are probably anxious about whether or not therapy will help you. My approach to anxiety is a cgnitive behavioral one which means that you will learn how to manage your anxiety, when appropriate, by behavioral techniques such as relaxation, deep breathing, visiualization, and refocusing. Cognitive techniques include looking at the triggers of anxiety, recognizing the automatic negative responses of our thinking, and learning positive, truthful self talk. Occasionally, trying to stop the anxiety can make one more anxious about not stopping it. Client will learn that at these times it may be best to "ride it out".

John Kane, AMFT, APCC
Anxiety Counselor

John Kane, AMFT, APCC

Associate Marriage and Family Therapist

Available for Online Therapy

I take a practical approach to treating anxiety and stress. I help you identify the sources of anxiety if you do not already know them. I support you in learning skills to regulate your emotions and increase awareness of body sensations and experiences in order to help you be able to control and reduce feelings of anxiety. I also use a combination of exposure therapy, if appropriate, and adjustment to lifestyle to help you reduce or eliminate sources of anxiety or stress. I know that every experience of anxiety or stress is unique and I will work with you to develop a plan of support tailored to your needs. I will provide a safe environment for you to challenge and overcome your fear/stress

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Sean Sprigle, LPCC
Anxiety Counselor

Sean Sprigle, LPCC

Licensed professional clinical counselor

Available for Online Therapy

Anxiety and stress are like an evil and corrosive thread that work their way through every aspect of a life. It can rob the joy that can make life worth living. I know from both personal and professional experience how anxiety and stress can take the joy out of life and also how to overcome these issues and put them in your past. With the aid of tools like EMDR CBT and guided visualizations I can help you overcome this issue and heal from the issues that drive it. Additionally, I can provide tools, coping skills, and other resources to help you manage this particular issue, and experience increased relief from these symptoms with each session.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sonora, CA.

Thank you for visiting our California page of stress therapists in Sonora, California who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sonora, CA will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sonora is located in Tuolumne County, California. It has a land area of 3.16 square miles and a water area of 0.01 square miles.  The population of Sonora is 4,818 people with 2,220 households and a median annual income of $34,605. .


Therapy Affordability Meter for Sonora, CA

Check for insurance or sliding scale fees

Counseling in this region can be difficult to afford for many people without insurance. Most people in Sonora are not able to commit to a weekly therapy session without proper budgeting. The good news is that counselors in Sonora may offer sliding scale fees or low cost options. Insurance may cover your sessions as well. Talk to your therapist to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sonora public health department.