Find An Eating Disorder Therapist in South El Monte, CA.

If you have difficulties with your eating, there is always some emotional component. Together, we’ll examine what the psychological and emotional issues are that are involved in your particular problems with eating. This applies with compulsive overeating, anorexia, and bulimia. Even milder forms of overeating or undereating have emotional aspects, and we can deal with them. Bingeing or purging come in many forms, and we’ll examine how that may apply with you. It’s not about the diet, it’s about the dieter. It’s about the way you relate to your emotions, the people and situations in your life, and how you translate that to eating. You’re not damaged or a failure. Psychotherapy helps.

Do you feel imprisoned by your eating disorder? Are you ready to challenge it so that you can feel more free in the world? I realize that addressing your eating disorder can be frightening. I provide a safe, empathic environment where trust can be built and your thoughts, feelings, and behaviors can be understood. If you feel like it is time to end the relationship you have with yourself that is characterized by rigidity, harshness, and even self-hatred and enter into a new relationship characterized by self-acceptance and freedom, I welcome your call.

This is a difficult issue to come forward and admit and to ask for help. However, there can be serious consequences to your physical health. You will need to consult an MD in while seeking therapy. You're not alone. I'm going to support you through this process. we will inlist support of your family, friends and extended family as well. You know there can be shame, isolation and low self-esteem associated with anorexia and bulimia. We will work together to set goals and implement them. We will unpack underlying assumptions about body image. We'll help you redirect urges that trigger negative behaviors, especially painful emotions of anger, vulnerability and fear. I'm here to help.

My approach to eating disorder therapy emphasizes a holistic understanding of the individual in the context of relationships, phase of life, and physical health. By integrating various therapeutic techniques tailored to the unique needs of each client, I aim to uncover the underlying emotional factors contributing to the eating dysregulation. Clients benefit from this personalized approach as it not only addresses the symptoms but also fosters resilience, self-awareness, and healing in a supportive environment. My approach encourages a sustainable recovery by empowering you to develop healthier relationships with food and yourself, promoting overall well-being.

An eating disorder is never really about food. Struggles with eating, weight, or how you see your body usually carry something deeper: pain around control, worth, or feelings that have become too much to bear. Rather than focusing on the surface behavior, I work with compassion and without judgment to understand what your symptoms are trying to express. As that meaning comes into focus, food and body gradually loosen their grip on your life. You won't be rushed or shamed in treatment, only understood. This depth work pairs well with any medical or nutritional care you need. I've helped many people with eating disorders, and I'm confident that our work can resolve your issues.

I work with all eating disorders except Anorexia. First, it is vital to make certain of the client's health. Once it is clear that the client is ready for therapy, we explore the patterns and habits that are being acted out. We use cognitive behavior techniques to try at trouble shoot so that there are new resources when the client is in danger of acting out. Developing a supportive network and dietary research is important for their health. A log is frequently used to monitor change and growth. Once there is stabilization, we explore the family dynamics and control which most likelyexacerbated the eating disorder. The faulty thought processes need to be altered.

I believe forming a healthy self-image requires change and healing on several layers. Constructive and healthy behavioral changes need to be implemented, as well as understanding the underlying factors that are contributing to the disorder. Only focusing on the behavior may result in temporary change, but the true healing will not be complete until the deeper issues are addressed. Too often those struggling with eating disorders do so alone, with no one aware of what they are fighting with. Therapy is a safe place to explore and process through the painful and private layers of intense self-criticism, as well as find support for the day to day (and sometimes moment to moment) hurdles.

Unresolved issues from your past can lead to more serious disorders such as an eating disorder. We will go beyond the symptom of the eating disorder to treat the underlying cause and unresolved psychological trauma that brought you to experience it in the first place. This will help you restore your sense of control and reduce the poweful hold that any painful memories have on you as well as getting to a place where you have a better relationship with food.