Find An Eating Disorder Therapist in Vallejo, CA.

CONCERNED ABOUT OVEREATING? Are you obsessed with self image, weight issues and food? Do you frequently get on some type of diet and then realize that it does not work for you? I can help you look deeper and uncover the real underlying issue and the source of your emotional pain. In counseling, you can work through your inner conflicts, your painful past issues, unpleasant memories and move on to balance, healing, recovery, and healthy self-esteem. Call me for a FREE telephone consultation session and we will go from there!

Understanding and recovering from an eating disorder can be excruciating. The roots of this disease run deep and constrain both sufferers and loved ones. The inexorable feelings of helplessness, shame, anger, and fear felt by those who have suffered from an eating disorder (or by those who know someone who has) are overwhelming. A lot of people hold misconceptions about eating disorders. This misunderstanding leads to further disconnection between those who suffer directly from an eating disorder and their loved ones. In our work together, we will explore what led you to the eating disorder, acknowledge the ways it's served you, and practice adaptive skills to replace it.

Eating Disorders are are compulsions and acting out behaviors people engage in to deal with difficult feelings and beliefs. I have assisted many women and men over the years to work through the underlying issues that fuel these behaviors and to learn new ways to cope with difficult emotional states.

While most eating disorder issues are treated by cognitive behavioral methodologies or specialized outpatient/inpatient programs, Grey Matters International and the work of Kevin J. Fleming, PhD provide relief first and foremost for the brain of one suffering from an eating disorder----without giving them medication. We believe that the neural circuitries responsible for the compulsive behaviors with eating are not necessarily only a neurotransmitter issue but of overused neural networks that affect the harmonization, balance, and decisions of the whole brain. Contact kevin@kevinfleminphd.com or 877-606-6161 to learn more about this safe and effective alternative.

I work with compulsive/emotional eaters to get to an understanding of what feelings are hiding underneath the eating behavior. Knowing about the feelings and finding other ways to deal with them is key to stopping the compulsive eating. In Compulsive Eating workshops, I use Geneen Roth's anti-dieting approach. This is about using certain behavioral tools to change eating habits. For example, not eating in the car or not eating standing up. Each person's journey through this struggle is unique and I will offer you my guidance and understanding as well as a sociological approach to how the diet and fashion industries brainwash women into hating their bodies.

Finding joy in our bodies can be a challenge. I believe in working from the inside out to help you find peace again. When we focus on all that makes us whole, the external desire to be thin or perfect does not continue to take all of our emotional energy. I work with you to change your self-defeating thoughts, provide empowering information on brain science and behavior change. Never diet again. Invest in yourself.

As a woman, I know all too well the ways that you may find yourself in a painful relationship to food and to your body. Society's unrealistic standards and preoccupation with women's external beauty can challenge a woman's self worth at various stages of life. Perhaps this is old news to you but you don't know how to free yourself from it. In our work, we begin by listening to your body and cultivating a relationship with it. Getting to know your body on a deeper level and your full range of feelings, is getting to know you and what really matters to you. It may feel daunting or strange, but I assure you it is one of the most rewarding processes towards truly enjoying your body and food.

Eating disorders is a very complicated and serious issue which mainly occurs with woman but a growing number of men are also confronting this. We are still learning as much as we can about eating disorders and the opportunities to effectively treat and overcome this challenge. Caring psychotherapy and counseling along with behavior and cognitive therapies are currently the effective approach to reversing and managing eating disorders. It has been discovered that personal body imaging and family as well as social group messages around food, body size and body image have made for pivotal influences in the emotional trauma around food and eating. Transformation is successful with counseling.

An eating disorder is not a lifestyle choice. An eating disorder is a serious and often fatal illnesses that causes serious disturbances to a person’s eating behaviors, physical health, and relationships. Obsessions with food, body weight, and shape may also signal an eating disorder. The sooner someone struggling with this illness, or displaying behaviors and attitudes consistent with these disorders, can get connected to help, the better. Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. As with any illness or psychological disorder, these problems will not go away on their own; without clinical support they often only escalate dangerously.