Family Counseling Services in Buena Park, CA.

Sometimes we feel as though the people that love us most don't listen to us or understand us. Family therapy is a way to be heard and ultimately understood. The approach that I take is to ensure that all members are being respectful of one another and not only listening to the other person but truly hearing them. The benefits of working together as a family is better communication, stronger feelings of closeness, and increased respect and support between loved ones.

Family therapy is about more than solving conflicts. It is about restoring balance, improving communication, and creating a foundation where each member feels valued and respected. Families often come to me feeling exhausted by repeated arguments, misunderstandings, or dynamics that seem impossible to change. I understand how discouraging it can feel when home no longer feels like a place of comfort. My approach to family therapy begins with creating a safe and structured space where every voice matters. I work to ensure that parents, children, and other family members feel heard and understood, even when disagreements run deep. By observing interactions and listening carefully, I help families identify unspoken patterns, subtle triggers, and the small...(view profile to read more)

When working with children and youth, the therapist cannot ignore the family system in which the child lives. I work with parents in multiple ways to help support youth in treatment, which may include separate parent sessions, co-parenting sessions, systemic family therapy, or Filial Therapy, a play therapy practice that coaches and guides parents in special play sessions with their child to decrease unwanted behaviors, improve relationships and communication, increase the child's emotional vocabulary, and increase the child's self-esteem.

Family Therapy is essential when a family is unbalanced and in need of guidance on how to become a family unit with a healthier structure. Working with a therapist you will be able to validate each family members desires, discuss family goals and improve communication skills to continue using even after therapy ends. Family therapy is not only essential to the family unit but for each individual to be able to feel important and included in family decisions.

When a crisis hits it can be hard to know what to do. Family can be messy, my role is to help you and your family come together in a deeper more meaningful way. Not only will we be looking at the specifics of the conflict/situation at hand, we will also work on developing tools and strategies that uniquely meet the needs of you and your unique family's dynamic. If you feel we might be a good fit--I'd love to hear from you and see how I can be of support.

I am an expert in Family Therapy based in the Satir model. Working with the whole family can have a dramatic positive impact on everyone involved. The problem is often not the problem. It is how you cope the problem that is the real issue. I can help your family work together to change the how you cope, as a family, with difficult situations and problems and bring peace to the household.

Alexandra is collaborative and integrates mindfulness, somatic therapy, family systems, solution-focused, behavioral therapy, and existential techniques. Alexandra is experienced in working with clients who are neurodivergent, and supporting with sexuality and gender identity, attachments, relationships, trauma, open and consensual non-monogamy, kink, trust and self-esteem, life transitions, depression, anxiety, and stress.

Family therapy sessions aim to strengthen all members of the family so they can work out problems together. Often, if one family member is identified as having an illness, the cause can be traced back to a larger family problem. If the person with the illness is treated while the rest of the family does not change, then the symptoms will persist. Family therapy breaks these cycles by teaching everyone to better interact with one another.

I use a family systems approach when working with families. I work with families in intimate relationships to nurture change and development. It is suggested that individuals cannot be understood in isolation from one another, but rather as a part of their family, as the family is an emotional unit. By working with families we can see patterns that are sometimes dysfunctional. Families who are able to see their dysfunction are able to make the changes that bring about healthy relationships within their unit.

Family relationships can be the most beautiful and the most frustration relationships in our lives. My approach to family therapy includes the whole family as a system. We will identify roles in the family, creatively problem solve family issues and build positive communication skills between family members to facilitate honesty, compassion love and togetherness.

Are you in need of family counseling for you as a parent, your children, or your family? I'm a Licensed Marriage and Family Therapist and offer professional counseling for individuals, couples, children, and families. I'm a certified Prepare-Enrich Counselor and I'm also a certified Family Wellness Instructor. I'm a professional member of the American Association for Marriage and Family Therapy. My approach integrates Attachment Theory, Family Systems, Cognitive-Behavioral Therapy, and Life Coaching, and is collaborative, supportive, non-judgmental, and tailored to fit your needs. If you are ready to take the next step I am here to support and empower you. I look forward to working with you

Many times families need help to deal with struggles between them, or to get through difficult circumstances. Each relationship within a family is different from all others, and may need specific opportunities to express thoughts and feelings. Supportive and encouraging therapy may be just what is needed to remove blocks between family members so that the love can flow again. I often work with parent-adult child pairs or siblings, to clear up old misunderstandings, find ways to share more deeply, and strengthen family connections.

Families enter therapy for different reasons. Many families are seeking help for an immediate problem or crisis, while others need support changing long standing negative patterns. Family therapy can be beneficial as, it provides opportunities to identify and build on strengths, improve communication, and better understand roles and dynamics that shape the family system. I have experience working with families in crisis and am skilled at assisting parents and children/adolescents increase positive communication and connectivity.