Family Counseling Services in West Sacramento, CA.

Family therapists are trained to look at family dynamics and to work on relationships, treating the family as a whole instead of each individual separately. We know that a family can be a wonderful source of healing, but it can also be a tremendous source of pain. Healthy relationships take a lot of work. It’s not always easy to share our lives, so family therapy aims to help build strong and satisfying relationships. Family plays a role in who we individually are and it can adapt and build resiliency by showing support, understanding, connecting, and finding new ways of relating. Family therapy allows the family to connect in moments of pain and explore new family roles and behavior.

Family therapy looks at the entire family system—parents, children, extended family members—to identify strengths and problematic behaviours. I collaborate with families on strategies for utilizing their own capabilities for resolving problems, and on developing effective communication and problem-solving skills for preventing conflicts. I specialize in working with families of teenagers, which is an age that can be challenging for both the teenagers and their parents.

Most family therapists inadvertently create more chaos through their well-intentioned efforts to assist a family move through a change process. Why? Brains are inherently deregulated (all of us, may I add) and most talking and dialoguing misses brain-centric problems that need more intensive help. Many times the emotional trauma created by years of solving problems ineffectively can wreak havoc on the brain's parasympathetic nervous system, not ever giving the family a break from flight or fight thinking. Contact us for an innovative neuroscience solution to family dysfunction. Kevin@kevinflemingphd.com or 877-606-6161.