Grief and Loss Counseling in Bell Gardens, CA.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you dont include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161

Have you lost a loved one? Had a divorce? Laid off from your job? There are many ways we experience loss, and it often hampers the way you live life. Come learn how to process and move on--in a healthy, natural way that honors your loss . . . and honors you. At CCRG, you will learn why you're feeling this way, and often, you'll learn WHAT you're feeling--it's sometimes confusing to identify just what's going on because you may have never felt these things before. We understand, and we want to help you along.

Grief and loss is a very personal and individual experience. Finding one's words in relationship to a significant loss can be very helpful and healing. Traumatic loss, out of time loss and abandonment are specific losses that may need a sensitive and unique understanding. In a safe and empathic environment, psychotherapy for grief and loss can be a part of the healing process.

Grief can occur after someone dies, when a pet dies, or when a significant event occurs (loss of a job, loss related to injury or disability, etc). Everyone grieves in different ways and over different periods of time. I tailor the way I work with clients to address their specific needs and experiences. Dealing with grief and loss can be hard. I'll do be best to support you in the process.

I address grief and loss issues with understanding, validation, and empathy. My deep respect for the fact that it takes time to sufficiently mourn and grieve the loss of what once was is key in working with clients who experience grief and loss. We are all unique, and we grieve in ways that may look different than other's ways. There is no wrong way to experience loss! I model compassion and patience, hoping that in time my clients can experience self-compassion and allow themselves to feel the depths of their feelings without excess shame or self-judgment. I believe that social and cultural factors may also play a role in our grieving process, so I explore those factors in therapy as well.

Loss is an extremely difficult, yet natural part of life. Grief can feel very dark and all consuming. In the midst of this process, one might find themselves at a loss of where to turn. I provide a safe space for all feelings that arise, gently work with people towards acceptance, and help find ways to keep memories alive. A loss does not have to mean an ending.

Grief and loss can be overwhelming and confusing, leaving individuals feeling alone and lost. My approach to grief and loss therapy is centered around empathy and creating a safe space for individuals to process their emotions and memories. Utilizing evidence-based practices, such as cognitive behavioral therapy and mindfulness, I work with clients to navigate the grieving process and find meaning in their loss. Together, we honor the memory of the loved one while exploring coping mechanisms and building resilience for the future. You don't have to navigate this difficult journey alone, let me be your companion on this healing path.

I am a Certified Advanced Grief Specialist. Grief is a natural process following a meaningful loss and it can influence physical, emotional, behavioral & spiritual aspects of our lives. Grief is most associated with the death of a loved one, but also occurs with the loss of a pet, job, relationship, and changes in your health. People cope with grief in a variety of ways. The intensity and duration of grieving differs between individuals. Therapy is a safe place to express & explore your feelings. I will help you learn to cope and transform your pain into healthier ways of meaning and remembrance. Through therapy you will find permission to live your life and develop connection again.

Grief & loss is often felt with the death of a loved one. It can also be experienced from the loss of a relationship, your health, your job, or your home. The grieving process can be complicated. You may love someone who suffers from a significant memory loss due to Alzheimer’s, stroke or a traumatic brain injury. You may feel guilty for grieving the loss of the person you knew before the illness because you feel you should be grateful he/she is still alive. As a person loses their memory, an important part of who they are gets lost. It is appropriate for this grieving process to begin before death. I would love to support you through whatever loss you are currently experiencing.

Create a safe space where you get to talk about your loss openly: no limitations, no having to censor yourself, no “can they handle this?” Learn tools to cope with the big, uncontrollable feelings you’re experiencing Learn to ask for needs from your support system when grieving. Honor and reflect on those who you have lost. Carry on the relationship with the person inside of you. Gain an understanding that you’re not crazy! What you feel is normal & grief is universal Build skills to turn towards your grief rather than away, so you can be present to the life unfolding in front of you without losing connection to your loved one

Experiencing grief and loss are some of the most complex emotions to heal from. Grief touches every aspect of our lives, work, family, and even times when we are supposed to feel good. Often, guilt comes along with the grief and the loss that we feel. Frequently, one feels as if they must shoulder their grief alone. You don't have to deal with this alone. I work with clients to process their grief and loss, whether it's a loved one or something else dear to you. Additionally, we'll figure out what other emotions you may have tangled up with your grief that are holding you back. I will guide and support you so that you will see a brighter day without the pain of regret.

The death of someone we love is devastating and painful for all of us. All of your feelings are "normal" and it is ok to allow yourself the opportunity to experience them. But sometimes the sad, anxious thoughts and feelings do not dimish and you may need help in dealing with your grief. I provide a safe and compassionate place for you to share your thoughts, feelings and memories as well as helpful stratagies to help you cope and find meaning in this life altering loss.

Most of us are familiar with Elizabeth Kubler Ross' model of grief with the 5 stages. While this is helpful information, this model does not fit everyone. I practice from the Winslade and Hedtke model of grief which practices "Remembering". I find that using this model or this model in conjunction with the 5 stage grief model is helpful to helping clients explore loss and grief in finding a pathway forward that honors their own experiences.