Grief and Loss Counseling in Tustin, CA.

Grief & loss is often felt with the death of a loved one. It can also be experienced from the loss of a relationship, your health, your job, or your home. The grieving process can be complicated. You may love someone who suffers from a significant memory loss due to Alzheimer’s, stroke or a traumatic brain injury. You may feel guilty for grieving the loss of the person you knew before the illness because you feel you should be grateful he/she is still alive. As a person loses their memory, an important part of who they are gets lost. It is appropriate for this grieving process to begin before death. I would love to support you through whatever loss you are currently experiencing.

Losing a baby is the hardest challenge that any parent can face. There are no words to describe the grief and pain that follow. It is a loss that cannot be measured. Parents can feel utterly alone, wondering if they can survive as relatives and friends are encouraging them to move on. Anger can mount in trying to understand why. Grief and loss take time to heal. I work with fathers who have lost a baby, had a stillbirth, termination, or lost a baby in neonatal care. Take the time to reach out for help. This is a difficult journey that takes time and is slow. The death of a baby is hard for many to understand. I encourage you to care for yourself and reach out for help.

Grieving the loss of a loved one is undoubtedly the most devastating, life-changing event we will face in our lifetime. I believe no one should face such a time alone. I bring empathy, warmth and compassion to the grieving process & believe meeting my client where they are and truly listening are the greatest gifts I can offer while walking alongside them along the path to healing.

For those of you experiencing separation or loss, I am sorry for what you may be going through. I wish I could fix it and make the pain go away. Actually though, there is great value in experiencing these feelings and I am honored if you are reaching out and willing to face them. Good for you. Sadness, anger, bargaining, depression and acceptance come with the territory and whatever you may be feeling is important. Please stay courageous and share. Help is here.

Grief is hard. Grief is natural. Animals grieve. Grief is something we feel deep in our bodies and can be disorienting and destabilizing. Grief brings up questions about who we are, the world, the existence or goodness of God, and purpose and futility of life. Dealing with grief, especially when the loss is traumatic and unexpected, requires a slow and tender space to allow the grief to move through our body and to settle in our hearts with warmth and memory. I am here to help you grieve the loss of your loved one, experience, health , future or even your beloved pet. .

The loss of a family member or a close friend can be a traumatic event. It's common to have a mixture of feelings at this time as well as difficulty picturing how our life can go on without our loved one. In therapy it can be helpful to reminisce about our experiences with them and articulate the feelings we have, no matter what the feelings or experiences are. All while in a private and safe environment

Is your grief stopping you from living the fulfilling life you desire? I believe that while grief is a natural reaction to experiencing loss, the process differs for everyone. Grief can have physical, cognitive, behavioral, social, and philosophical dimensions. I work with individuals and families on processing grief as the difficult and eventual acceptance of loss. The loss becomes a vital part of one’s life narrative life rather than its center. Healthy grieving is a gradual process toward coping with the loss and developing a renewed interest in daily activities. I understand the devastation of loss. Please feel free to call me at 949.370.4726 or e-mail at info@southoccounseling.com.

The loss of a loved one is never easy to cope with, neither is the loss of intimate relationships, separations or life changes that cause us to experience grief. Remember, your grief/loss process is unique to you. Give yourself the opportunity to share your feelings in a safe environment, where no one is pushing you to "move on" or "get over it."

I am a Certified Advanced Grief Specialist. Grief is a natural process following a meaningful loss and it can influence physical, emotional, behavioral & spiritual aspects of our lives. Grief is most associated with the death of a loved one, but also occurs with the loss of a pet, job, relationship, and changes in your health. People cope with grief in a variety of ways. The intensity and duration of grieving differs between individuals. Therapy is a safe place to express & explore your feelings. I will help you learn to cope and transform your pain into healthier ways of meaning and remembrance. Through therapy you will find permission to live your life and develop connection again.

Losing someone can close to you can be one of life's most challenging times. Whether loss is due to death or a relationship breakup, coping with the absence of someone close to you can take a toll. Sometimes you may feel unable to get out of bed, feel a loss of interest in activities and people you used to enjoy, feel a loss of hope. It can be overwhelming. If you're feeling alone, withdrawn, hopeless, uncertain, sad, and unable to participate in life the way you used to, it's time to get help. I will help you work through your grief, cope with your pain, and begin to feel better again.

With a practice of over 28 years, I have assisted many clients who have been overcome with grief and loss. Any significant loss in our life can leave us feeling helpless, lost, and alone with many unanswered questions. It may also create a feeling of aphathy toward life and the future. Professional and objective help can assist you to deal with these complex feelings and emotions. It can ultimately bring you "back" to you and give you some sense of hope for the future, one without such pain and saddness. Get your life back, I hope you will call me and let me help you in this time of need.

Grieving the loss of a relationship? Lost someone close to you, either through a breakup, divorce, or death? Struggling with the loss of a dream, a pet, or miscarriage? It can be very painful. While these feelings can be difficult, they are a normal reaction to loss. I can encourage you to share your feelings regarding this loss in your life in order to clarify them and gain insight into their causes. I can help you to develop effective strategies to cope with your grieving and loss. I can help you to appropriately grieve the loss in order to normalize your mood so you can return to your previous level of functioning. Call, click or text (949)791-7127 or (310)729-7971.

We all experience forms of grief and loss at times in our life. If we can thoroughly and deeply allow ourselves to grieve our losses, it lessens the chance loss will convert into depression. The natural tendency is to avoid this process, but we benefit greatly from submitting to it. Loss is inevitable, but we can have an influence on how we choose to handle it. One of my greatest privileges is to come alongside someone who is grappling with a profound loss in their life. It can be a time of significant transformation.