Addiction Therapists in Lafayette, CO.

In working with Addiction, I use a combination of Cognitive Behavioral Therapy (CBT) and EMDR. EMDR is traditionally seen as a technique specifically used in working with trauma. This is true and most of the time, addiction is rooted in trauma so it can be helpful as a dual diagnosis approach. However, EMDR can also be used specifically to help with addictions because it can be used to desensitize triggers for using and help clients maintain sobriety.

I am highly experienced in using the Compassionate Inquiry approach developed by Gabor Maté. Dr. Maté first developed this approach in his work with addiction. Addictions often result from repetitive choices we make in order to feel more connected: emotionally connected, physically connected, and/or spiritually connected. Some addictions decrease physical pain while others may numb emotional overwhelm. Together, we can explore ways to bring compassion and understanding to your addictions. This is a first step. What we resist can persist. Building support systems and bringing structured approaches to addiction may also be needed.

If you’re struggling with unhealthy habits or addictive behaviors, in some way it’s working for you. After all, they provide relief from stress and pain. But, if you’re reading this you also know that they aren’t a long-term solution. It’s common for successful men like yourself to use over-working, pornography, alcohol, technology, and emotional eating to cope with the stressful demands of life. As a Certified EMDR therapist, I won’t give you band-aid approaches to manage your stress or make you quit these behaviors. But if you’re actually ready for a change, I can help. Like an emotional surgeon, I'll help you identify the sources of your stress and pain, and heal them at the source.

If you or someone you love are struggling with an addiction of any kind, the right time to seek help is now. Kelsey works with her clients to help them get rid of their addictions and start living a healthier life. She knows that it will take time and hard work to eliminate an addiction, and she is ready and willing to work with individuals that need to overcome an addiction. Call 970-227-2770 today for a free consultation. Same-day and next-day appointments often available.

Foundations Counseling is the leading provider of expert counseling for addictions in Northern Colorado. Our counselors unite top-level training with the latest in addiction therapy techniques to provide you with real solutions that will result in successfully overcoming your addiction and maintaining sobriety. The first step is to make an appointment for your free consultation: (970) 227-2770.