Anger Management and Counseling in Lone Tree, CO.

Therapy and counseling for anger issues, self control and stress management in Lone Tree, Colorado. Find effective help for real change.


Valerie Abitbol, MA, LMFT
Anger Therapist

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

In 80210 - Nearby to Lone Tree.

You're having trouble managing your emotions. You feel that at times they take you over and you lose control of your words. You're left torn by guilt and shame after the storm. You see how destructive this behavior can be and yet, you feel powerless. Maybe you've learned that emotions are dangerous, and you try to keep them inside by fear of another explosion. You're not alone. A lot of people confuse an emotion with the behavior attached to it. In therapy with me you will learn how to safely feel an emotion and not act on it in a destructive way. You will learn tools to manage your stress and we will explore what underlying issues trigger your anger if any.

Heather DeKeyser, M.S., LMFT, CST
Anger Therapist

Heather DeKeyser, M.S., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

In 80138 - Nearby to Lone Tree.

Anger usually comes from fear of something; fear of losing or gaining something, of being rejected, of being alone, etc. I help clients understand their anger and where it comes from while assisting them in forming healthy coping skills to deal with their anger. Together, the clients and I form achievable goals and regularly track progress. Sometimes, it's also necessary to include someone close to them in on their therapy, when safe, to help hold them accountable and be another validation of progress.

Chris Szarka, MSW, MSTL
Anger Therapist

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to Lone Tree.

Anger is a natural human emotion but being chronically angry is not healthy. How one reacts to stressors is based on how they think and feel. Through psychotherapy and coaching you will learn the mechanics of responding vs reacting. If there are family of origin issues that are residues of the past, the relationship between your anger then and your anger now will be examined. You will also explore the hurt that underlies the anger and learn tools that will assist you in controlling and resolving your anger once and for all.

Dennis H. Harris, MA
Anger Therapist

Dennis H. Harris, MA

Registered Psychotherapist

In 80031 - Nearby to Lone Tree.

I offer mindfulness techniques to become aware of our precursor sensations or behaviors so we might self regulate before we lose control of our anger. We will develop on understanding of how to prepare for stressful circumstances or slow down the escalating process as well as ways to stop once escalated. We will work creatively together to find what works best for you.

Howard Lambert, Ph.D.
Anger Therapist

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Lone Tree.

Anger management is about impulse control. I can help you learn to experience and explore your angry and violent impulses without ACTING off of them. Angry feelings flow naturally from a great many life situations (e.g. competition, losses, personal violations, insults, dismissals, etc.). We usually do not recognize that our old unfinished business is behind our aggressive temper and behavior. I can help you identify your personal triggers, move away from the person who is setting you off in the moment, and work on your infinished business in private healthy ways.

Mark Palmer, Ph.D
Anger Therapist

Mark Palmer, Ph.D

Licensed Clinical Psychologist

In 80210 - Nearby to Lone Tree.

I am not a certified anger management clinician, nor do I work with court mandated anger cases or domestic violence. My practice in anger management involves learning to understand, regulate, and safely and productively express emotions, including anger. I have worked with people individually and in groups who have found it difficult to control their emotions, especially anger. We learn ways to control impulsive and destructive behaviors. We also learn the psychology of anger and emotions. We learn to recognize what triggers our anger and strong emotios and how to tell the difference between productive and healthy emotional responses and ones that would hurt us or someone else.

Jennifer Maddox, LCSW, MASM
Anger Therapist

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Lone Tree.

Anger gets a bad wrap in our society. I work with my clients to understand that it is not anger that is the "bad guy" it is what they do with their anger that gets them in trouble or causes such pain. All of the great movements in the world were started by someone who was first angry. Anger is an emotion that tells you something is wrong. Anger motivates, creates change and can be very beneficial in a persons life. I work with my clients to better understand their own specific triggers to anger and generate more productive and effective solutions to resolve anger and get it working for them rather than against them.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Lone Tree.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Sarah Spurlock, M.A., LMFT
Anger Therapist

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80134 - Nearby to Lone Tree.

I can help you with your anger and resentment towards your spouse or partner, towards your children or parents, and with other significant individuals in your life. I will help give you an internal thermometer for understanding your anger and what level of anger is building inside of you. I will help you to discover the true cause of your anger, provides steps for coping with your anger, and create solutions for the problems in your life and relationships.

Bruce D. Rumsey, Ph.D., LPC
Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80111 - Nearby to Lone Tree.

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

Christopher St. John, MA, LPCC
Anger Therapist

Christopher St. John, MA, LPCC

Jungian Psychotherapist

In 80210 - Nearby to Lone Tree.

The way I work with anger management is to meet you where you are at. I conduct whatever will work to best benefit yourself. I could conduct the cognitive behavioral therapy (CBT) perspective, the humanistic or Rogerian theory perspective, or the Jungian psychotherapy perspective. I will do my best to work on what you will need. I am also able to work within your own personal belief system.

David L. Currie, MA, LPC, TH.M
Anger Therapist

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Lone Tree.

My words here will be directed to "men" and anger issues. I realize women are increasingly seeking treatment for anger related issues and I in no way seek to discount that need. Once again a full medical workup and an exploration of psychiatric disease as a dual diagnosis is necessary for complete patient care. A man's "story" is once again the basis for treatment. Many men are not comfortable telling their story and that must change in treatment. Who and when did you learn that violence is an acceptable decision to make in relational conflict? Who taught you that beauty must be controlled instead of beheld with honor? A violent man's story can be redeemed and retold bringing hope.

Mikey Brackett, MA, NCC, LPC
Anger Therapist

Mikey Brackett, MA, NCC, LPC

Licensed Professional Counselor

In 80203 - Nearby to Lone Tree.

Anger can be overwhelming. To be a person who struggles with anger or to be the loved one of a person who struggles with anger management can be a confusing and exhausting experience. In working through issues of anger we can work together to establish more helpful and true ways of interacting and expressing oneself. Anger no longer has to rule your life.



You have Found the Best Anger Management Therapists in Lone Tree, CO.

Thank you for visiting our Colorado page of anger counselors in Lone Tree, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lone Tree is located in Douglas County, Colorado. It has a land area of 9.69 square miles and a water area of 0.00 square miles.  The population of Lone Tree is 13,175 people with 4,955 households and a median annual income of $110,150. .


Therapy Affordability Meter for Lone Tree, CO

Widely Affordable

Licensed, professional counseling in Lone Tree is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lone Tree public health department.