Anger Management and Counseling in Lone Tree, CO.

Therapy and counseling for anger issues, self control and stress management in Lone Tree, Colorado. Find effective help for real change.


Brenda Bomgardner, LPC, NCC, BCC, ACS
Anger Therapist

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Lone Tree.

Anger is a natural emotion which can sweep over you quickly like wild thunderstorm. Maybe you feel like an exploding volcano when you are angry. The emotion of anger comes in many forms. It may be like an earthquake that rumbles under the skin causing thoughts of revenge and resentment. You can learn tools to help manage the behavior that erupts from anger. Learning you have choices to harness the power of anger so it becomes a useful energy rather than a destructive emotion is the goal of treatment. I can help you develop strategies that are effective in helping you make wise choices for yourself. Learn new behaviors with practice and a plan.

Heather DeKeyser, M.S., LMFT, CST
Anger Therapist

Heather DeKeyser, M.S., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

In 80138 - Nearby to Lone Tree.

Anger usually comes from fear of something; fear of losing or gaining something, of being rejected, of being alone, etc. I help clients understand their anger and where it comes from while assisting them in forming healthy coping skills to deal with their anger. Together, the clients and I form achievable goals and regularly track progress. Sometimes, it's also necessary to include someone close to them in on their therapy, when safe, to help hold them accountable and be another validation of progress.

Claudia Trevithick, ATR-BC, Registered Psychotherapist
Anger Therapist

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Lone Tree.

Although it may feel like you sometimes have no control over your anger, I will help you examine your triggers, where they may have come from, what fears you may have, and how to take a reading on your anger at each stage, so that you might use new coping skills. It may feel frustrating to have moments of feeling out of control. I believe we are each responsible for our own actions. Admitting responsibility and removing emotional fears will help your willingness to try out new techniques. We will practice these in session. I admire your willness to work on this issue. Others have told me they use the new copping skills successfully.

Bruce D. Rumsey, Ph.D., LPC
Anger Therapist

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80111 - Nearby to Lone Tree.

Dr. Bruce Rumsey is one of the top facilitators in Colorado having worked with over 9,000 groups where the dominant focus was helping individuals regulate their emotions, particularly anger, in a manner that provided insight to the factors driving their anger. In addition, Dr. Rumsey provided tools that helped client not just resolve their anger, but resolve their anger appropriately. If you or someone you know is struggling with appropriate anger management, there are answers and tools to help resolve this destructive pattern. Fights Healthy choices, communication, and conflict resolution require appropriate anger management skills, and we will cover these as part of our work together

Chris Szarka, MSW, MSTL
Anger Therapist

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to Lone Tree.

Anger is a natural human emotion but being chronically angry is not healthy. How one reacts to stressors is based on how they think and feel. Through psychotherapy and coaching you will learn the mechanics of responding vs reacting. If there are family of origin issues that are residues of the past, the relationship between your anger then and your anger now will be examined. You will also explore the hurt that underlies the anger and learn tools that will assist you in controlling and resolving your anger once and for all.

Mikey Brackett, MA, NCC, LPC
Anger Therapist

Mikey Brackett, MA, NCC, LPC

Licensed Professional Counselor

In 80203 - Nearby to Lone Tree.

Anger can be overwhelming. To be a person who struggles with anger or to be the loved one of a person who struggles with anger management can be a confusing and exhausting experience. In working through issues of anger we can work together to establish more helpful and true ways of interacting and expressing oneself. Anger no longer has to rule your life.

Tania Fendel, MA
Anger Therapist

Tania Fendel, MA

Registered Psychotherapist

In 80203 - Nearby to Lone Tree.

Then you reach the breaking point. One more person treats you like crap or it's a pregnancy scare; you know this is just not working. "What am I doing, I already have one kid, this is not what I wanted for my life! I don't really feel like Jesus accepts me as I am or forgives me." What are your traumas and fears that keep you from staying in relationships or reaching out?

Christopher St. John, MA, LPCC
Anger Therapist

Christopher St. John, MA, LPCC

Jungian Psychotherapist

In 80210 - Nearby to Lone Tree.

The way I work with anger management is to meet you where you are at. I conduct whatever will work to best benefit yourself. I could conduct the cognitive behavioral therapy (CBT) perspective, the humanistic or Rogerian theory perspective, or the Jungian psychotherapy perspective. I will do my best to work on what you will need. I am also able to work within your own personal belief system.

Valerie Abitbol, MA, LMFT
Anger Therapist

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

In 80210 - Nearby to Lone Tree.

You're having trouble managing your emotions. You feel that at times they take you over and you lose control of your words. You're left torn by guilt and shame after the storm. You see how destructive this behavior can be and yet, you feel powerless. Maybe you've learned that emotions are dangerous, and you try to keep them inside by fear of another explosion. You're not alone. A lot of people confuse an emotion with the behavior attached to it. In therapy with me you will learn how to safely feel an emotion and not act on it in a destructive way. You will learn tools to manage your stress and we will explore what underlying issues trigger your anger if any.

Sarah Spurlock, M.A., LMFT
Anger Therapist

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80134 - Nearby to Lone Tree.

I can help you with your anger and resentment towards your spouse or partner, towards your children or parents, and with other significant individuals in your life. I will help give you an internal thermometer for understanding your anger and what level of anger is building inside of you. I will help you to discover the true cause of your anger, provides steps for coping with your anger, and create solutions for the problems in your life and relationships.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Lone Tree.

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

John Mariner
Anger Therapist

John Mariner

In 80246 - Nearby to Lone Tree.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Allison Rimland, LPC
Anger Therapist

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Lone Tree.

Do you get so angry sometimes that you end up doing or saying things you wish you could take back? Do you feel like you are stuck in a rut, with angry responses becoming the most common way you react to people you love? We all feel angry sometimes, but it's great to realize when it's affecting your life in ways you never wanted. We will help you learn to expand the feelings you have, sort through any shame or helplessness that are driving the anger, and teach you how you can use your normal angry feelings in ways that are productive. You don't have to feel like anger owns you any more.



You have Found the Best Anger Management Therapists in Lone Tree, CO.

Thank you for visiting our Colorado page of anger counselors in Lone Tree, Colorado who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Lone Tree is located in Douglas County, Colorado. It has a land area of 9.69 square miles and a water area of 0.00 square miles.  The population of Lone Tree is 13,175 people with 4,955 households and a median annual income of $110,150. .


Therapy Affordability Meter for Lone Tree, CO

Widely Affordable

Licensed, professional counseling in Lone Tree is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lone Tree public health department.