Stress, PTSD and Anxiety Therapists in Lone Tree, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lone Tree, Colorado.


Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Lone Tree.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Angela Dotzenrod, MA, LPC
Anxiety Counselor

Angela Dotzenrod, MA, LPC

Licensed Professional Counselor

In 80002 - Nearby to Lone Tree.

I will help you address anxiety and stress by taking small, manageable steps that will eventually lead to big changes. I take a gentle cognitive-behavioral approach to helping clients gradually overcome anxiety. I will help you identify beliefs that keep you stuck, and challenge thoughts that perpetuate these unhelpful ideas. I will share with you how avoidance keeps us stuck by tricking our brain and validating that this is how we are kept safe. With support, we will change this cycle by developing corrective experiences that promote new beliefs and ways of being.

Chris Szarka, MSW, MSTL
Anxiety Counselor

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to Lone Tree.

Anxiety that interferes with your daily activities? How about a proven program that works within 6-10 sessions? In addition to Cognitive Behavioral Therapy we also offer Cranial Electrotherapy Stimulation (CES) a safe, FDA approved, non-drug approach to treat depression, anxiety, and insomnia. Its tiny “microcurrents” are thought to stimulate the areas of the brain responsible for neurotransmitter and hormone production. Clinical tests back this up. Increases in cerebrospinal fluid level beta-endorphins up to 219%, plasma beta-endorphins up to 98%, and cerebrospinal fluid serotonin up to 200% have been demonstrated in normal volunteers receiving just 20 minutes of CES treatment

Tania Fendel, MA
Anxiety Counselor

Tania Fendel, MA

Registered Psychotherapist

In 80203 - Nearby to Lone Tree.

You started your life in a stable family and you had this strong sense of how things were supposed to go. Your life has not turned out like that at all. At every turn it feels like something is going wrong. Here you are, single and looking for someone that you really care about. You're raising your child alone; and every bad date you go on further gives you the impression that you're not good enough. This leaves you feeling anxious.

Rachel Weddle, MA, MFT
Anxiety Counselor

Rachel Weddle, MA, MFT

Marriage and Family Therapist

In 80246 - Nearby to Lone Tree.

Important relationships that are not working well can reek havoc in all aspects of our lives. We can feel anxiety and stress at work, at home and with friends. Understanding where you are getting stuck, identify patterns of relating that are not working well for you, and help you create change that positively impacts how you relate to others will help reduce anxiety and stress. If you are experiencing the end of a significant relationship, having support to grieve and heal is important. If children are involved the anxiety and stress of a family break up is painful and difficult. I can help you navigate these difficulties that limits the negative impact and brings hope and healing.

Sarah Spurlock, M.A., LMFT
Anxiety Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80134 - Nearby to Lone Tree.

Is stress, worry, and anxiety starting to get in the way of normal life? I can help you to pinpoint the underlying causes of your stress and anxiety, discover ways to cope when you begin to feel anxious and overwhelmed, and create solutions that will give you the ability to have a peaceful, successful and happy life. You can overcome anxiety and I can help.

Laura Stuart, MA, LPC
Anxiety Counselor

Laura Stuart, MA, LPC

Licensed Professional Counselor

In 80203 - Nearby to Lone Tree.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Sarah James, LCSW, CAC II, EMDR
Anxiety Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

In 80124 - Nearby to Lone Tree.

Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.

Claudia Trevithick, ATR-BC, Registered Psychotherapist
Anxiety Counselor

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Lone Tree.

Anxiety and stress can affect every aspect of our lives. It can feel hard to get through a day and takes so much energy to do so. I use guided imagery, relaxation techniques, and mindfullness techniques to help reduce stress and help you gain a sense of personal control. I also feel it is important to help my client feel safe in my office. We will explore some of the unconscious and underlying beliefs so you may come to feel more of your own power.. Art work helps clients take control. As an art therapist, I pace my clients so that they proceed at a comfortable pace. Often examining irrational beliefs and replacing them with more realistic beliefs helps a person gain self-confidence.

John Mariner
Anxiety Counselor

John Mariner

In 80246 - Nearby to Lone Tree.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80111 - Nearby to Lone Tree.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Allison Gomer, MA, MAC
Anxiety Counselor

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Lone Tree.

Anxiety can be something that consumes you. However, it doesn't have to be something you survive with day in and day out. The anxiety may feel overbearing, or you may feel you need to control whatever is causing this stress. Many times, allowing space to recognize the root of the cause can be very helpful. With an encouraging, supportive therapeutic relationship, we will look at what is causing your physical, mental, and emotional reaction, as you learn relaxation techniques and grounding exercises to help manage and relieve your anxiety. I will teach you simple ways to decrease negative thoughts and help you find the root of your anxiety, so you can feel better.

Carole Brooks, Ph.D, LPC
Anxiety Counselor

Carole Brooks, Ph.D, LPC

Licensed Professional Counselor

In 80235 - Nearby to Lone Tree.

Diamond Counseling provides anxiety therapy for men, women, teens and children. You know it is time to see a therapist when your social life, school activities, job functioning, self-esteem or relationships are suffering as a result of anxiety. I provide office hours to fit your busy schedule; Monday through Thursday; daytime and evenings and Saturday mornings. My office is conveniently located at Hampden and Wadsworth.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lone Tree, CO.

Thank you for visiting our Colorado page of stress therapists in Lone Tree, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lone Tree, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lone Tree is located in Douglas County, Colorado. It has a land area of 9.69 square miles and a water area of 0.00 square miles.  The population of Lone Tree is 13,175 people with 4,955 households and a median annual income of $110,150. .


Therapy Affordability Meter for Lone Tree, CO

Widely Affordable

Licensed, professional counseling in Lone Tree is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lone Tree public health department.