Stress, PTSD and Anxiety Therapists in Lone Tree, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lone Tree, Colorado.


Margaret Bell, Margaret Bell, MA
Anxiety Counselor

Margaret Bell, Margaret Bell, MA

Shamanic Counselor

In 80111 - Nearby to Lone Tree.

Free yourself from stress and anxiety. Your life does not have to be ruled by stress and anxiety. Stress and anxiety have become the norm in our daily life. We are stressed about work, family, relationships, health, money, and life. Together we get to the root of your stress and anxiety. You will learn tools, tricks and rituals to ease and silence your anxiety.

Mark Palmer, Ph.D
Anxiety Counselor

Mark Palmer, Ph.D

Licensed Clinical Psychologist

In 80210 - Nearby to Lone Tree.

Anxiety and stress are all too common in our world. Pressures exerted on us in our jobs and in our relationships can feel overwhelming and lead us to feel anxious and even paralyzed by fear. Anxiety can be so powerful as to lead us to be afraid of even being afraid. I call it "anxiety squared." Therapy is a process in which we can begin to feel secure and form a basis on which to safely investigate the source or sources of our fears and ways to reduce and sometimes eliminate their effects. In practice, we often apply some behavioral and cognitive techniques to first gain control of the fear-induced reactions. Then, we try to get at the sources through deeper probing and analysis.

Mindy Berry, MA, LPCC
Anxiety Counselor

Mindy Berry, MA, LPCC

Licensed Professional Counselor Candidate

In 80138 - Nearby to Lone Tree.

Emotional wounds are horrific for the mind and when they are ignored or they go untreated all of those STRONG feelings are repressed. Since anxiety and stress are part of everyday life, the person who does not learn to emotionally regulate, will experience a significant negative effect. The individual’s overall emotional and psychological health and well-being will be put at risk. I can help you learn to regulate your emotions and get a handle on these overwhelming feelings. PTSD PTSD Treatment Post Traumatic Stress Disorder Treatment Trauma therapy PTSD Therapy Anxiety Attack Anxiety Disorder Counseling for Anxiety Trauma Counseling Trauma Treatment PTSD Counseling

Catalyss Counseling, LPC
Anxiety Counselor

Catalyss Counseling, LPC

Licensed Professional Counselor

In 80110 - Nearby to Lone Tree.

As a women you may be experiencing anxiety and stress related to trying to please everyone around you. You may feel out of control, like your thoughts cannot slow down, and it may seem like others are managing life better than you. You want to feel more balanced, to give more to others while also taking care of yourself, and just to feel better. I will help you identify and understand emotional and behavioral patterns that may not be working, and then guide you to develop new avenues for thriving in relationships with yourself and others. With compassion and sincerity, I will work with you to build on your strengths, learn new skills, and attain the growth and change you are committed to.

Sarah James, LCSW, CAC II, EMDR
Anxiety Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

In 80124 - Nearby to Lone Tree.

Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.

Naya Clinics Denver, LPC
Anxiety Counselor

Naya Clinics Denver, LPC

Licensed Professional Counselors

In 80202 - Nearby to Lone Tree.

Anxiety is a state of feeling afraid of a future, unknown, or ambiguous threat. It is often characterized by certain physiological symptoms, along with doubt concerning the nature of the threat and our ability to handle it. Some anxiety is a normal part of life. In fact, it is necessary for our survival and peak performance. After all, the anxiety you feel before an interview or a performance can motivate you to be prepared, vigilant, and focused. However, if anxiety persists beyond the threat or challenge, it begins to lose its benefits. An unhealthy level of anxiety can paralyze you and leave you unable to function in the most basic tasks. If your anxiety is persisting and getting worse,

Heather DeKeyser, M.S., LMFT, CST
Anxiety Counselor

Heather DeKeyser, M.S., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

In 80138 - Nearby to Lone Tree.

Anxiety and stress are a large part of daily life. Stress that is not dealt with can turn into more prominent mental health issues such as anxiety or depression or something else. It is important to note that symptoms of stress can look a lot like anxiety, although a client may not meet criteria for that diagnosis. I help clients differentiate between stress and mental health diagnoses, and establish healthy coping skills to effectively manage/decrease stress and while allowing clients to live healthier lives.

Jamie Rabkin, LCSW
Anxiety Counselor

Jamie Rabkin, LCSW

Individual and Family Therapist

In 80211 - Nearby to Lone Tree.

Anxiety can look and take form in many different ways. In therapy, I take an approach in a manner that allows the client and the therapist to work as a team. I operate from a strengths based approach and seek to apply interventions in a way that allows you, the client, to achieve your optimum level of functioning and success. Whether you are facing a major life transition or would like to see things function better in your daily life, it would be my privilege to take this journey forward with you.

Chuck Fallon, MA, LPC
Anxiety Counselor

Chuck Fallon, MA, LPC

Licensed Professional Counselor

In 80110 - Nearby to Lone Tree.

Men often suffer in silence, anxious about the stress of everyday life and what can happen tomorrow. Add to this the knowledge of personal failures and disappointments—from yourself and others. All this can become overwhelming. I work with men struggling with the anxiety and stress of day-to-day pressures and expectations—doing the best they can and sometimes failing. As a men’s coach I can help you develop new skills and perspectives, learn how to add words to your silence in a way that honors your deepest needs—and helps you share your concerns with those who love you. You might feel lonely in this right now, but you are not alone. Don’t suffer in silence. Give me a call today.

Carrie Chatterton, MA, LPC
Anxiety Counselor

Carrie Chatterton, MA, LPC

Licensed Professional Counselor

In 80134 - Nearby to Lone Tree.

Is it possible to live in this day and age without stress and anxiety? While many would say no, I would have to disagree. Stress and Anxiety are great at stealing one's joy, but there are ways of dealing with these feelings to make daily living feel more manageable. Sometimes it's helpful to map out where this anxiety comes from so that the chain can be broken and freedom can be found! That is one of many techniques we can work on together in individual therapy.

Allison Gomer, MA, MAC
Anxiety Counselor

Allison Gomer, MA, MAC

Somatic Healer, Registered Psychotherapist

In 80222 - Nearby to Lone Tree.

Anxiety can be something that consumes you. However, it doesn't have to be something you survive with day in and day out. The anxiety may feel overbearing, or you may feel you need to control whatever is causing this stress. Many times, allowing space to recognize the root of the cause can be very helpful. With an encouraging, supportive therapeutic relationship, we will look at what is causing your physical, mental, and emotional reaction, as you learn relaxation techniques and grounding exercises to help manage and relieve your anxiety. I will teach you simple ways to decrease negative thoughts and help you find the root of your anxiety, so you can feel better.

Tania Fendel, MA
Anxiety Counselor

Tania Fendel, MA

Registered Psychotherapist

In 80209 - Nearby to Lone Tree.

You have bills that need to be paid, a sinkful of dishes, your place is a mess and the kids are coming back tonight. How can you possibly manage work, life at home and maybe even an upcoming move? Who out there cares about what happens to you? Will anyone step in to help you with home repairs or the anxiety you are feeling about your son becoming a man without a good role model? Life seems overwhelming and all you are doing is reaching for another glass of wine, looking at dating apps, or running to the gym. I can help you start breathing again. You can build on what has worked and not just imagine your perfect day, but start taking steps to live it out.

Allison Rimland, LPC
Anxiety Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Lone Tree.

If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.

Renee Brown, MA, LPCC
Anxiety Counselor

Renee Brown, MA, LPCC

Mental Health Counselor

In 80014 - Nearby to Lone Tree.

Anxiety is one of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counseling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life. It takes a little work and dedication, but who else would you work hard for besides yourself. We are here to support you through this journey.

Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Lone Tree.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Joyce Heimerle, MA, LPCC, NLC, NCC
Anxiety Counselor

Joyce Heimerle, MA, LPCC, NLC, NCC

Joyce E. Heimerle

In 80134 - Nearby to Lone Tree.

We will together pinpoint the bothersome areas of Anxiety you are experiencing and tailor a treatment plan just for you. Anxiety can be debilitating and lead to Excessive and/or unrealistic worry that is difficult to control. Together we will find tools that work for you to take back your life. Are you having trouble with tension, insomnia, muscle tension, tension headaches, or constantly on edge? The change you need is just waiting on you, so make the call today for an appointment so you can get started on a better You today!

Debi Circle, MA, NCAA
Anxiety Counselor

Debi Circle, MA, NCAA

Registered Psychotherapist

In 80124 - Nearby to Lone Tree.

Stress is a part of all of our lives. How we react to stress and its impact is very personal. Stress can cause our bodies to release cortisol, adrenaline and hormones that may cause us to go into a fight, flight or freeze response. At times, we can "handle" the stress. Other times, stress that is not worked through or released can impact us emotionally and in our nervous system, physically. Some telling symptoms might include road rage, feel like biting someone's head off, feel a heavy weight on our chest or a fire ball in our gut, these are all symptoms of stress and anxiety. What a terrible way to go through your day. I can help you to relax and process how to make life more manageable.

Jennifer Maddox, LCSW, MASM
Anxiety Counselor

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Lone Tree.

Anxiety and stress are silently killing our country. It is an epidemic and we all need to look at how we cope with and relate to stress in our lives. I work with my clients to reduce and understand the effects of stress on their quality of living. We look at how stress effects diet, sleep, exercise and relationships and learn new ways to react to the stressors in your life.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anxiety Counselor

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Lone Tree.

Feeling controled by your anxiety and stress can derail your best intentions. If you ready to crawl out of your skin you can use that energy to create change in your life. Having a pounding heart and racing thoughts can be tamed. How you ask? There are new cutting edge methods proven to be effective in helping the anxious mind and reducing the negative effects of stress. One such method is Acceptance and Commitment Training. It is an evidence-based program which has proven to be a powerful tool in helping people with a broad range of problems including anxiety, depression, hair-pulling (Trichotillomania), chronic pain, PTSD and more.

Grace Edstrom, LCSW
Anxiety Counselor

Grace Edstrom, LCSW

Couples Therapist

In 80237 - Nearby to Lone Tree.

Do you feel a constant spinning in the back of your mind? Do you find it hard to fully let go and relax? Does one negative thought take you down a rabbit hole of "worst case scenarios?" - These are just a few of the many challenges of anxiety. The difference between coping with your anxiety on your own, and gaining the support of a counselor is huge! One of the biggest difference is that you are no longer alone with these self limiting patterns and thoughts. I will help to shift your relationship to your stress and anxiety so that you will no longer be victim to your anxiety but instead will have the skills and tools to handle and overcome it in a positive way!

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Lone Tree.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Valerie Abitbol, MA, LMFT
Anxiety Counselor

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

In 80210 - Nearby to Lone Tree.

Anxiety can interfere with your relationships, sleeping patterns, eating habits, work, school, and routine activities, and it is one of the most common reasons people seek therapy. The self-reflective process of therapy helps people understand, unravel, and transform anxiety and learn self-soothing techniques to use if anxiety flares up again. You're able to resume regular activities and regain a sense of control. In my practice, I collaborate with you on a treatment plan, which may include other therapy treatments and lifestyle adjustments to help relieve anxiety, such as stress-management and relaxation techniques, self-care, exercise, and reducing caffeine intake.

Eric Eichler, LCSW
Anxiety Counselor

Eric Eichler, LCSW

Licensed Clinical Social Worker

In 80203 - Nearby to Lone Tree.

Anxiety, stress, and trauma can be debilitating. I teach many of my clients mindfulness techniques, and they learn how to use their connection to the present moment to help them face these difficulties with a new strength and resilience. I also use EMDR, a powerful evidence-based technique, to help clients face and process traumatic memories, so that they can return to lives of purpose and happiness.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80111 - Nearby to Lone Tree.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Christopher St. John, MA, LPC
Anxiety Counselor

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Lone Tree.

Anxiety and stress can destroy a person’s world. It can literally affect anyone. Anxiety and stress not only affects a person mentally, but emotionally, physically, and spiritually. The constant worrying, the over thinking, the what if mentality, the teeth grinding while you sleep, the lack of rest, the insomnia, the inability to enjoy the littlest things, and the need to scream to get it out of you. It not only disrupts your life but those around you. You can’t will it away. Chances are it runs very deep with an equally deep meaning. No one should have to live with anxiety and/or stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lone Tree, CO.

Thank you for visiting our Colorado page of stress therapists in Lone Tree, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lone Tree, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lone Tree is located in Douglas County, Colorado. It has a land area of 9.69 square miles and a water area of 0.00 square miles.  The population of Lone Tree is 13,175 people with 4,955 households and a median annual income of $110,150. .


Therapy Affordability Meter for Lone Tree, CO

Widely Affordable

Licensed, professional counseling in Lone Tree is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lone Tree public health department.