Stress, PTSD and Anxiety Therapists in Lone Tree, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lone Tree, Colorado.


Claudia Trevithick, ATR-BC, Registered Psychotherapist
Anxiety Counselor

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Lone Tree.

Anxiety and stress can affect every aspect of our lives. It can feel hard to get through a day and takes so much energy to do so. I use guided imagery, relaxation techniques, and mindfullness techniques to help reduce stress and help you gain a sense of personal control. I also feel it is important to help my client feel safe in my office. We will explore some of the unconscious and underlying beliefs so you may come to feel more of your own power.. Art work helps clients take control. As an art therapist, I pace my clients so that they proceed at a comfortable pace. Often examining irrational beliefs and replacing them with more realistic beliefs helps a person gain self-confidence.

Chris Szarka, MSW, MSTL
Anxiety Counselor

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to Lone Tree.

Anxiety that interferes with your daily activities? How about a proven program that works within 6-10 sessions? In addition to Cognitive Behavioral Therapy we also offer Cranial Electrotherapy Stimulation (CES) a safe, FDA approved, non-drug approach to treat depression, anxiety, and insomnia. Its tiny “microcurrents” are thought to stimulate the areas of the brain responsible for neurotransmitter and hormone production. Clinical tests back this up. Increases in cerebrospinal fluid level beta-endorphins up to 219%, plasma beta-endorphins up to 98%, and cerebrospinal fluid serotonin up to 200% have been demonstrated in normal volunteers receiving just 20 minutes of CES treatment

Jennifer Maddox, LCSW, MASM
Anxiety Counselor

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Lone Tree.

Anxiety and stress are silently killing our country. It is an epidemic and we all need to look at how we cope with and relate to stress in our lives. I work with my clients to reduce and understand the effects of stress on their quality of living. We look at how stress effects diet, sleep, exercise and relationships and learn new ways to react to the stressors in your life.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to Lone Tree.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Laura Stuart, MA, NCC, LPC
Anxiety Counselor

Laura Stuart, MA, NCC, LPC

Licensed Professional Counselor

In 80203 - Nearby to Lone Tree.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Allison Rimland, LPC
Anxiety Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Lone Tree.

If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.

Grace Edstrom, LCSW
Anxiety Counselor

Grace Edstrom, LCSW

Couples and Family Therapist

In 80237 - Nearby to Lone Tree.

Do you feel a constant spinning in the back of your mind? Do you find it hard to fully let go and relax? Does one negative thought take you down a rabbit hole of "worst case scenarios?" - These are just a few of the many challenges of anxiety. The difference between coping with your anxiety on your own, and gaining the support of a counselor is huge! One of the biggest difference is that you are no longer alone with these self limiting patterns and thoughts. I will help to shift your relationship to your stress and anxiety so that you will no longer be victim to your anxiety but instead will have the skills and tools to handle and overcome it in a positive way!

Mikey Brackett, MA, NCC, LPC
Anxiety Counselor

Mikey Brackett, MA, NCC, LPC

Licensed Professional Counselor

In 80203 - Nearby to Lone Tree.

Anxiety and stress are factors of life that are unavoidable. Yet these things do not need to or deserve to have a place in the life of the client. The positive things about working with anxiety and stress through counseling is that these things have roots and those roots can be pulled. Due to my training and experience of trauma and abuse many perspectives I incorporate in dealing with anxiety and stress are linked to these interventions. They are very effective though some seem quite strange at times. Together we will work hard to find rest from the things that are stealing the joy and passion from your life.

Heather DeKeyser, M.S., LMFT, CST
Anxiety Counselor

Heather DeKeyser, M.S., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

In 80138 - Nearby to Lone Tree.

Anxiety and stress are a large part of daily life. Stress that is not dealt with can turn into more prominent mental health issues such as anxiety or depression or something else. It is important to note that symptoms of stress can look a lot like anxiety, although a client may not meet criteria for that diagnosis. I help clients differentiate between stress and mental health diagnoses, and establish healthy coping skills to effectively manage/decrease stress and while allowing clients to live healthier lives.

Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Lone Tree.

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Mark Palmer, Ph.D
Anxiety Counselor

Mark Palmer, Ph.D

Licensed Clinical Psychologist

In 80210 - Nearby to Lone Tree.

Anxiety and stress are all too common in our world. Pressures exerted on us in our jobs and in our relationships can feel overwhelming and lead us to feel anxious and even paralyzed by fear. Anxiety can be so powerful as to lead us to be afraid of even being afraid. I call it "anxiety squared." Therapy is a process in which we can begin to feel secure and form a basis on which to safely investigate the source or sources of our fears and ways to reduce and sometimes eliminate their effects. In practice, we often apply some behavioral and cognitive techniques to first gain control of the fear-induced reactions. Then, we try to get at the sources through deeper probing and analysis.

Sarah James, LCSW, CAC II, EMDR
Anxiety Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

In 80124 - Nearby to Lone Tree.

Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.

Brenda Bomgardner, LPC, NCC, BCC, ACS
Anxiety Counselor

Brenda Bomgardner, LPC, NCC, BCC, ACS

Licensed Professional Counselor and Board Certified Coach

In 80214 - Nearby to Lone Tree.

Feeling controled by your anxiety and stress can derail your best intentions. If you ready to crawl out of your skin you can use that energy to create change in your life. Having a pounding heart and racing thoughts can be tamed. How you ask? There are new cutting edge methods proven to be effective in helping the anxious mind and reducing the negative effects of stress. One such method is Acceptance and Commitment Training. It is an evidence-based program which has proven to be a powerful tool in helping people with a broad range of problems including anxiety, depression, hair-pulling (Trichotillomania), chronic pain, PTSD and more.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lone Tree, CO.

Thank you for visiting our Colorado page of stress therapists in Lone Tree, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lone Tree, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lone Tree is located in Douglas County, Colorado. It has a land area of 9.69 square miles and a water area of 0.00 square miles.  The population of Lone Tree is 13,175 people with 4,955 households and a median annual income of $110,150. .


Therapy Affordability Meter for Lone Tree, CO

Widely Affordable

Licensed, professional counseling in Lone Tree is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Lone Tree public health department.