Stress, PTSD and Anxiety Therapists in Lone Tree, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Lone Tree, Colorado.


Anxiety Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

Within driving distance of Lone Tree

Anxiety and Stess: I work with my clients to help them manage, reduce, and eliminate their stress and anxiety. EFT Tapping is one of the primary techniques that I use with my clients to help them with their stress and anxiety. I help them to find out what is underneath the stress and anxiety, often it is a hidden fear or limiting belief system. Tapping is one of the absolute best mind body clearing techniques for stress, anxiety, and overwhelm. It works incredibly well to rewire the subconscious mind and calm the body's nervous system. My clients have experienced profound results with EFT Tapping. The benefits include feeling more relaxed, present, happier, calmer, and more joyful.

Anxiety Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

Within driving distance of Lone Tree

Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.

Anxiety Counselor

Rebecca Frank, MA, LPC, NCC

Licensed Professional Counselor Candidate

Within driving distance of Lone Tree

Anxiety and stress are a natural part of life, but when they become the main focus we have to learn to shift our energy to find balance. When we learn to interweave the good with the stress we learn to refill our cup. You walk through and find the areas in your life that need some balance. We build skills, learn tools, and practice ways that we can be the best version of yourself and relieve some of the pressures that this life places on you.

Anxiety Counselor

Mark Palmer, Ph.D

Licensed Clinical Psychologist

Within driving distance of Lone Tree

Anxiety and stress are all too common in our world. Pressures exerted on us in our jobs and in our relationships can feel overwhelming and lead us to feel anxious and even paralyzed by fear. Anxiety can be so powerful as to lead us to be afraid of even being afraid. I call it "anxiety squared." Therapy is a process in which we can begin to feel secure and form a basis on which to safely investigate the source or sources of our fears and ways to reduce and sometimes eliminate their effects. In practice, we often apply some behavioral and cognitive techniques to first gain control of the fear-induced reactions. Then, we try to get at the sources through deeper probing and analysis.

Anxiety Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

Within driving distance of Lone Tree

Is stress, worry, and anxiety starting to get in the way of normal life? I can help you to pinpoint the underlying causes of your stress and anxiety, discover ways to cope when you begin to feel anxious and overwhelmed, and create solutions that will give you the ability to have a peaceful, successful and happy life. You can overcome anxiety and I can help.

Anxiety Counselor

Debi Circle, MA, NCAA

Registered Psychotherapist

Within driving distance of Lone Tree

Stress is a part of all of our lives. How we react to stress and its impact is very personal. Stress can cause our bodies to release cortisol, adrenaline and hormones that may cause us to go into a fight, flight or freeze response. At times, we can "handle" the stress. Other times, stress that is not worked through or released can impact us emotionally and in our nervous system, physically. Some telling symptoms might include road rage, feel like biting someone's head off, feel a heavy weight on our chest or a fire ball in our gut, these are all symptoms of stress and anxiety. What a terrible way to go through your day. I can help you to relax and process how to make life more manageable.

Anxiety Counselor

Scott Church, MA, LPCC

Registered Psychotherapist

Within driving distance of Lone Tree

Oftentimes anxiety is an underlying symptom of untreated trauma. The impact of trauma–including sexual abuse, incest, unwanted sexual encounters, etc. As a result, addressing the trauma rather than attacking anxiety can be a more effective approach. The integration of Contemplative Psychology, Somatic Experiencing (SE), and other modalities provides an opportunity to join the mind and the body in order to heal the wounds of trauma and relieve anxiety.

Anxiety Counselor

Grace Edstrom, LCSW

Couples and Family Therapist

Within driving distance of Lone Tree

Do you feel a constant spinning in the back of your mind? Do you find it hard to fully let go and relax? Does one negative thought take you down a rabbit hole of "worst case scenarios?" - These are just a few of the many challenges of anxiety. The difference between coping with your anxiety on your own, and gaining the support of a counselor is huge! One of the biggest difference is that you are no longer alone with these self limiting patterns and thoughts. I will help to shift your relationship to your stress and anxiety so that you will no longer be victim to your anxiety but instead will have the skills and tools to handle and overcome it in a positive way!

Anxiety Counselor

Heather DeKeyser, M.S., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

Within driving distance of Lone Tree

Anxiety and stress are a large part of daily life. Stress that is not dealt with can turn into more prominent mental health issues such as anxiety or depression or something else. It is important to note that symptoms of stress can look a lot like anxiety, although a client may not meet criteria for that diagnosis. I help clients differentiate between stress and mental health diagnoses, and establish healthy coping skills to effectively manage/decrease stress and while allowing clients to live healthier lives.

Anxiety Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

Within driving distance of Lone Tree

If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.

Anxiety Counselor

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

Within driving distance of Lone Tree

Anxiety and stress are silently killing our country. It is an epidemic and we all need to look at how we cope with and relate to stress in our lives. I work with my clients to reduce and understand the effects of stress on their quality of living. We look at how stress effects diet, sleep, exercise and relationships and learn new ways to react to the stressors in your life.

Anxiety Counselor

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

Within driving distance of Lone Tree

Anxiety can be the body's way of telling us something. Our physical bodies do speak to us, in a sense. Usually anxiety is the body's way of telling us to stop pretending. Once again a full medical work up is needed to rule out any medical conditions but panic attacks, irritable bowel syndrome, fibramaelga, stomach ailments and a host of other illnesses can be directly related to unresolved emotional issues. Are you in a job, relationship, school, career path where your "heart" would chose not to be involved in but you now feel forced to finish or stay committed to? Relational delimnas will cause the body to say "You are not following your heart". Allow your heart to be exposed.

Anxiety Counselor

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Lone Tree

Anxiety can interfere with your relationships, sleeping patterns, eating habits, work, school, and routine activities, and it is one of the most common reasons people seek therapy. The self-reflective process of therapy helps people understand, unravel, and transform anxiety and learn self-soothing techniques to use if anxiety flares up again. You're able to resume regular activities and regain a sense of control. In my practice, I collaborate with you on a treatment plan, which may include other therapy treatments and lifestyle adjustments to help relieve anxiety, such as stress-management and relaxation techniques, self-care, exercise, and reducing caffeine intake.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Lone Tree, CO.

Thank you for visiting our Colorado page of stress therapists in Lone Tree, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Lone Tree, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Lone Tree is located in Douglas County, Colorado. It has a land area of 9.69 square miles and a water area of 0.00 square miles.  The population of Lone Tree is 13,175 people with 4,955 households and a median annual income of $110,150. .


Therapy Affordability Meter for Lone Tree, CO

Widely Affordable

Licensed, professional counseling in Lone Tree is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment