Stress, PTSD and Anxiety Therapists in The Pinery, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in The Pinery, Colorado.


Debi Circle, MA, NCAA
Anxiety Counselor

Debi Circle, MA, NCAA

Registered Psychotherapist

In 80124 - Nearby to The Pinery.

Stress is a part of all of our lives. How we react to stress and its impact is very personal. Stress can cause our bodies to release cortisol, adrenaline and hormones that may cause us to go into a fight, flight or freeze response. At times, we can "handle" the stress. Other times, stress that is not worked through or released can impact us emotionally and in our nervous system, physically. Some telling symptoms might include road rage, feel like biting someone's head off, feel a heavy weight on our chest or a fire ball in our gut, these are all symptoms of stress and anxiety. What a terrible way to go through your day. I can help you to relax and process how to make life more manageable.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 80202 - Nearby to The Pinery.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80111 - Nearby to The Pinery.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Sheila Porter, MA, NCC, EMDR Trained
Anxiety Counselor

Sheila Porter, MA, NCC, EMDR Trained

Registered Professional Counselor

In 80104 - Nearby to The Pinery.

Anxiety and stress are such common experiences especially in our busy and demanding culture. Learning to cope and manage stress and anxiety are important life-skills; I can give you tools and techniques to do this. However working on the core issues is valuable or these tools will end up being like a bandaid just covering up the real problem. Together we can work on the core issues driving your anxiety and stress in order to experience lasting relief.

Mikey Brackett, MA, NCC, LPC
Anxiety Counselor

Mikey Brackett, MA, NCC, LPC

Licensed Professional Counselor

In 80203 - Nearby to The Pinery.

Anxiety and stress are factors of life that are unavoidable. Yet these things do not need to or deserve to have a place in the life of the client. The positive things about working with anxiety and stress through counseling is that these things have roots and those roots can be pulled. Due to my training and experience of trauma and abuse many perspectives I incorporate in dealing with anxiety and stress are linked to these interventions. They are very effective though some seem quite strange at times. Together we will work hard to find rest from the things that are stealing the joy and passion from your life.

Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to The Pinery.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Rachel Weddle, MA, MFT
Anxiety Counselor

Rachel Weddle, MA, MFT

Marriage and Family Therapist

In 80246 - Nearby to The Pinery.

Important relationships that are not working well can reek havoc in all aspects of our lives. We can feel anxiety and stress at work, at home and with friends. Understanding where you are getting stuck, identify patterns of relating that are not working well for you, and help you create change that positively impacts how you relate to others will help reduce anxiety and stress. If you are experiencing the end of a significant relationship, having support to grieve and heal is important. If children are involved the anxiety and stress of a family break up is painful and difficult. I can help you navigate these difficulties that limits the negative impact and brings hope and healing.

Sarah James, LCSW, CAC II, EMDR
Anxiety Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

In 80124 - Nearby to The Pinery.

Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.

Chris Szarka, MSW, MSTL
Anxiety Counselor

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to The Pinery.

Anxiety that interferes with your daily activities? How about a proven program that works within 6-10 sessions? In addition to Cognitive Behavioral Therapy we also offer Cranial Electrotherapy Stimulation (CES) a safe, FDA approved, non-drug approach to treat depression, anxiety, and insomnia. Its tiny “microcurrents” are thought to stimulate the areas of the brain responsible for neurotransmitter and hormone production. Clinical tests back this up. Increases in cerebrospinal fluid level beta-endorphins up to 219%, plasma beta-endorphins up to 98%, and cerebrospinal fluid serotonin up to 200% have been demonstrated in normal volunteers receiving just 20 minutes of CES treatment

Valerie Abitbol, MA, LMFT
Anxiety Counselor

Valerie Abitbol, MA, LMFT

Licensed Marriage and Family Therapist

In 80210 - Nearby to The Pinery.

Anxiety can interfere with your relationships, sleeping patterns, eating habits, work, school, and routine activities, and it is one of the most common reasons people seek therapy. The self-reflective process of therapy helps people understand, unravel, and transform anxiety and learn self-soothing techniques to use if anxiety flares up again. You're able to resume regular activities and regain a sense of control. In my practice, I collaborate with you on a treatment plan, which may include other therapy treatments and lifestyle adjustments to help relieve anxiety, such as stress-management and relaxation techniques, self-care, exercise, and reducing caffeine intake.

Scott Church, MA, LPCC
Anxiety Counselor

Scott Church, MA, LPCC

Registered Psychotherapist

In 80202 - Nearby to The Pinery.

Oftentimes anxiety is an underlying symptom of untreated trauma. The impact of trauma–including sexual abuse, incest, unwanted sexual encounters, etc. As a result, addressing the trauma rather than attacking anxiety can be a more effective approach. The integration of Contemplative Psychology, Somatic Experiencing (SE), and other modalities provides an opportunity to join the mind and the body in order to heal the wounds of trauma and relieve anxiety.

Grace Edstrom, LCSW
Anxiety Counselor

Grace Edstrom, LCSW

Couples and Family Therapist

In 80237 - Nearby to The Pinery.

Do you feel a constant spinning in the back of your mind? Do you find it hard to fully let go and relax? Does one negative thought take you down a rabbit hole of "worst case scenarios?" - These are just a few of the many challenges of anxiety. The difference between coping with your anxiety on your own, and gaining the support of a counselor is huge! One of the biggest difference is that you are no longer alone with these self limiting patterns and thoughts. I will help to shift your relationship to your stress and anxiety so that you will no longer be victim to your anxiety but instead will have the skills and tools to handle and overcome it in a positive way!

Laura Stuart, MA, LPC
Anxiety Counselor

Laura Stuart, MA, LPC

Licensed Professional Counselor

In 80203 - Nearby to The Pinery.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in The Pinery, CO.

Thank you for visiting our Colorado page of stress therapists in The Pinery, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in The Pinery, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

The Pinery is located in Douglas County, Colorado. It has a land area of 10.37 square miles and a water area of 0.03 square miles.  The population of The Pinery is 11,087 people with 3,884 households and a median annual income of $129,265. .


Therapy Affordability Meter for The Pinery, CO

Widely Affordable

Licensed, professional counseling in The Pinery is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local The Pinery public health department.