Stress, PTSD and Anxiety Therapists in Stonegate, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Stonegate, Colorado.


Jennifer Maddox, LCSW, MASM
Anxiety Counselor

Jennifer Maddox, LCSW, MASM

Licensed Clinical Social Worker

In 80206 - Nearby to Stonegate.

Anxiety and stress are silently killing our country. It is an epidemic and we all need to look at how we cope with and relate to stress in our lives. I work with my clients to reduce and understand the effects of stress on their quality of living. We look at how stress effects diet, sleep, exercise and relationships and learn new ways to react to the stressors in your life.

David L. Currie, MA, LPC, TH.M
Anxiety Counselor

David L. Currie, MA, LPC, TH.M

Licensed Professional Counselor

In 80228 - Nearby to Stonegate.

Anxiety can be the body's way of telling us something. Our physical bodies do speak to us, in a sense. Usually anxiety is the body's way of telling us to stop pretending. Once again a full medical work up is needed to rule out any medical conditions but panic attacks, irritable bowel syndrome, fibramaelga, stomach ailments and a host of other illnesses can be directly related to unresolved emotional issues. Are you in a job, relationship, school, career path where your "heart" would chose not to be involved in but you now feel forced to finish or stay committed to? Relational delimnas will cause the body to say "You are not following your heart". Allow your heart to be exposed.

Amy Armstrong, MS, NCC, CPRW, LPC
Anxiety Counselor

Amy Armstrong, MS, NCC, CPRW, LPC

Licensed Professional Counselor

In 80231 - Nearby to Stonegate.

Without a little anxiety and stress, we would be a lot like jelly fish; shapeless blobs kind of floating around. Stress and anxiety can be great motivators, but sometimes they end up running the show. Managing fears, stress and anxiety means learning a new approach to uncertainty and conflict. We will develop a strategy that works for you and identify tools you can use to be calm, cool and collected when you really need to be.

Camille Reich,  Ph.D., M.S., LMFT
Anxiety Counselor

Camille Reich, Ph.D., M.S., LMFT

Licensed Marriage and Family Therapist

In 80112 - Nearby to Stonegate.

True Happiness and Stability Stems from the Quality of our Significant Relationships! I provide therapy for children, adolescents, individuals, elders, couples, and families. I focus on people's strengths and possibilities while addressing their real life difficulties. I provide a wide variety of evidence-based treatment approaches. Which means that all the therapy that I implement is highly researched and therefore, proven to work, if followed correctly. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest.

Howard Lambert, Ph.D.
Anxiety Counselor

Howard Lambert, Ph.D.

Licensed Clinical Psychologist

In 80246 - Nearby to Stonegate.

Anxiety is about the future! "What if I.....?" "And what if she.....?" Think of it as stage fright. "They wont like me." et cetera. You torture yourself with low level probabilities about furute negative consequences to your actions. It can be immobilizing and very self-limiting. I can teach you to devleop the skills of mindfullness in daily life. When you live more fully in this moment, you are less caught up in the possible failures of the next moment. This may sound easy but it is not. It requires weeks of concerted practice to break free of the habit of thinking about what might happen next. But when you do, you open yourself up to a more peaceful existence.

Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Stonegate.

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Carrie Chatterton, MA, LPC
Anxiety Counselor

Carrie Chatterton, MA, LPC

Licensed Professional Counselor

In 80016 - Nearby to Stonegate.

Is it possible to live in this day and age without stress and anxiety? While many would say no, I would have to disagree. Stress and Anxiety are great at stealing one's joy, but there are ways of dealing with these feelings to make daily living feel more manageable. Sometimes it's helpful to map out where this anxiety comes from so that the chain can be broken and freedom can be found! That is one of many techniques we can work on together in individual therapy.

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)
Anxiety Counselor

A Peaceful Life Counseling Services, Kat Mindenhall, LCSW (Director)

Licensed Social Worker

In 80214 - Nearby to Stonegate.

Anxiety, worry, fear, panic, stress - these are normal parts of life. If anxiety or worry is causing problems for you, we can help you to learn how to manage life without having so much stress and worry that your happiness and health are affected. We will take a look at how your emotions, mood, thoughts, and actions all play a role in making anxiety and stress worse. We can also work with your loved ones to help the whole family bring stress levels down. You can have more control over your experience and free yourself from the prison that chronic anxiety causes.

Claudia Trevithick, ATR-BC, Registered Psychotherapist
Anxiety Counselor

Claudia Trevithick, ATR-BC, Registered Psychotherapist

Board-Certified Art Therapist, Registered Psychotherapist

In 80014 - Nearby to Stonegate.

Anxiety and stress can affect every aspect of our lives. It can feel hard to get through a day and takes so much energy to do so. I use guided imagery, relaxation techniques, and mindfullness techniques to help reduce stress and help you gain a sense of personal control. I also feel it is important to help my client feel safe in my office. We will explore some of the unconscious and underlying beliefs so you may come to feel more of your own power.. Art work helps clients take control. As an art therapist, I pace my clients so that they proceed at a comfortable pace. Often examining irrational beliefs and replacing them with more realistic beliefs helps a person gain self-confidence.

Christopher St. John, MA, LPC
Anxiety Counselor

Christopher St. John, MA, LPC

Jungian Psychotherapist

In 80210 - Nearby to Stonegate.

Anxiety and stress can destroy a person’s world. It can literally affect anyone. Anxiety and stress not only affects a person mentally, but emotionally, physically, and spiritually. The constant worrying, the over thinking, the what if mentality, the teeth grinding while you sleep, the lack of rest, the insomnia, the inability to enjoy the littlest things, and the need to scream to get it out of you. It not only disrupts your life but those around you. You can’t will it away. Chances are it runs very deep with an equally deep meaning. No one should have to live with anxiety and/or stress.

Carole Brooks, Ph.D, LPC
Anxiety Counselor

Carole Brooks, Ph.D, LPC

Licensed Professional Counselor

In 80235 - Nearby to Stonegate.

Diamond Counseling provides anxiety therapy for men, women, teens and children. You know it is time to see a therapist when your social life, school activities, job functioning, self-esteem or relationships are suffering as a result of anxiety. I provide office hours to fit your busy schedule; Monday through Thursday; daytime and evenings and Saturday mornings. My office is conveniently located at Hampden and Wadsworth.

Margaret Bell, Margaret Bell, MA, NCC, LPC
Anxiety Counselor

Margaret Bell, Margaret Bell, MA, NCC, LPC

Shamanic Counselor

In 80111 - Nearby to Stonegate.

Free yourself from stress and anxiety. Your life does not have to be ruled by stress and anxiety. Stress and anxiety have become the norm in our daily life. We are stressed about work, family, relationships, health, money, and life. Together we get to the root of your stress and anxiety. You will learn tools, tricks and rituals to ease and silence your anxiety.

Laura Stuart, MA, NCC, LPC
Anxiety Counselor

Laura Stuart, MA, NCC, LPC

Licensed Professional Counselor

In 80246 - Nearby to Stonegate.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 80013 - Nearby to Stonegate.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Bruce D. Rumsey, Ph.D., LPC
Anxiety Counselor

Bruce D. Rumsey, Ph.D., LPC

Licensed Professional Counselor

In 80111 - Nearby to Stonegate.

Tired of being stressed out? YES! Anxiety is primarily a byproduct of a very natural process the mind goes through after being caught off guard. The mind defaults to patterned thinking designed to protect you from further harm, pain, disappointment, rejection, etc., but the protective process can raise anxiety to an unhealthy level. How do you know when your stress is to high? How do you know when your anxiety is above the norm? Dr. Bruce Rumsey has been able to help many clients suffering from stress, regulate their emotions, including their anxiety, to a level that allowed them to resume their normal lives, decision-making, and sense of well-being throughout the Denver area.

Saranya Tracey, M.A. Clinical
Anxiety Counselor

Saranya Tracey, M.A. Clinical

Saranya Tracey, MA, Clinical Psychotherapist

Available for Online Therapy

Anxiety and stress can be caused by many factors that are circumstantial or a reminder of the past or a fear of repeating it. It is tied into depression as well. Do you feel incapable of dealing with certain things? Overwhelmed by circumstances? Is your self-confidence wanting? Do you feel stressed and anxious without any outer circumstance? Therapy will focus on the best ways for you to manage stress and anxiety and to be liberated from free-floating anxiety, even phobias, when you are managing the stressors, inner and outer, in your life and becoming free from them to live your life abundantly.

Sarah Spurlock, M.A., LMFT
Anxiety Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80134 - Nearby to Stonegate.

Is stress, worry, and anxiety starting to get in the way of normal life? I can help you to pinpoint the underlying causes of your stress and anxiety, discover ways to cope when you begin to feel anxious and overwhelmed, and create solutions that will give you the ability to have a peaceful, successful and happy life. You can overcome anxiety and I can help.

Allison Gomer, LPC
Anxiety Counselor

Allison Gomer, LPC

Somatic Experiencing

In 80126 - Nearby to Stonegate.

Anxiety can be something that consumes you. However, it doesn't have to be something you survive with day in and day out. The anxiety may feel overbearing, or you may feel you need to control whatever is causing this stress. Many times, allowing space to recognize the root of the cause can be very helpful. With an encouraging, supportive therapeutic relationship, we will look at what is causing your physical, mental, and emotional reaction, as you learn relaxation techniques and grounding exercises to help manage and relieve your anxiety. I will teach you simple ways to decrease negative thoughts and help you find the root of your anxiety, so you can feel better.

Mindy Berry, MA, LPCC, NCC
Anxiety Counselor

Mindy Berry, MA, LPCC, NCC

Licensed Professional Counselor Candidate

In 80016 - Nearby to Stonegate.

Emotional wounds are horrific for the mind and when they are ignored or they go untreated all of those STRONG feelings are repressed. Since anxiety and stress are part of everyday life, the person who does not learn to emotionally regulate, will experience a significant negative effect. The individual’s overall emotional and psychological health and well-being will be put at risk. I can help you learn to regulate your emotions and get a handle on these overwhelming feelings. PTSD PTSD Treatment Post Traumatic Stress Disorder Treatment Trauma therapy PTSD Therapy Anxiety Attack Anxiety Disorder Counseling for Anxiety Trauma Counseling Trauma Treatment PTSD Counseling

Angela Dotzenrod, MA, LPC
Anxiety Counselor

Angela Dotzenrod, MA, LPC

Licensed Professional Counselor

In 80002 - Nearby to Stonegate.

I will help you address anxiety and stress by taking small, manageable steps that will eventually lead to big changes. I take a gentle cognitive-behavioral approach to helping clients gradually overcome anxiety. I will help you identify beliefs that keep you stuck, and challenge thoughts that perpetuate these unhelpful ideas. I will share with you how avoidance keeps us stuck by tricking our brain and validating that this is how we are kept safe. With support, we will change this cycle by developing corrective experiences that promote new beliefs and ways of being.

Rebecca Frank, MA, LPC, NCC
Anxiety Counselor

Rebecca Frank, MA, LPC, NCC

Licensed Professional Counselor Candidate

In 80128 - Nearby to Stonegate.

Anxiety and stress are a natural part of life, but when they become the main focus we have to learn to shift our energy to find balance. When we learn to interweave the good with the stress we learn to refill our cup. You walk through and find the areas in your life that need some balance. We build skills, learn tools, and practice ways that we can be the best version of yourself and relieve some of the pressures that this life places on you.

Allison Rimland, LPC
Anxiety Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Stonegate.

If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.

Rebecca Nowosielski, MA, MFTC, EMDR Trained
Anxiety Counselor

Rebecca Nowosielski, MA, MFTC, EMDR Trained

Couple and Individual Therapist

In 80211 - Nearby to Stonegate.

I believe that there are certain levels of Anxiety and Stress that can be a positive influence for each of us. It is when Anxiety and Stress start to negatively impact our lives that we need to begin the work to discover how we can implement change. My goal as a therapist is to help you explore where the Anxiety and Stress are coming from and to help you make educated choices about how you want to transform.

Heather DeKeyser, M.S., LMFT, CST
Anxiety Counselor

Heather DeKeyser, M.S., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

In 80138 - Nearby to Stonegate.

Anxiety and stress are a large part of daily life. Stress that is not dealt with can turn into more prominent mental health issues such as anxiety or depression or something else. It is important to note that symptoms of stress can look a lot like anxiety, although a client may not meet criteria for that diagnosis. I help clients differentiate between stress and mental health diagnoses, and establish healthy coping skills to effectively manage/decrease stress and while allowing clients to live healthier lives.

Pamela Silsby, MA, LPC, NCC
Anxiety Counselor

Pamela Silsby, MA, LPC, NCC

Licensed Professional Counselor

In 80206 - Nearby to Stonegate.

Anxiety and Stess: I work with my clients to help them manage, reduce, and eliminate their stress and anxiety. EFT Tapping is one of the primary techniques that I use with my clients to help them with their stress and anxiety. I help them to find out what is underneath the stress and anxiety, often it is a hidden fear or limiting belief system. Tapping is one of the absolute best mind body clearing techniques for stress, anxiety, and overwhelm. It works incredibly well to rewire the subconscious mind and calm the body's nervous system. My clients have experienced profound results with EFT Tapping. The benefits include feeling more relaxed, present, happier, calmer, and more joyful.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Stonegate, CO.

Thank you for visiting our Colorado page of stress therapists in Stonegate, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Stonegate, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Stonegate is located in Douglas County, Colorado. It has a land area of 1.92 square miles and a water area of 0.00 square miles.  The population of Stonegate is 8,755 people with 3,205 households and a median annual income of $113,510. .


Therapy Affordability Meter for Stonegate, CO

Widely Affordable

Licensed, professional counseling in Stonegate is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Stonegate public health department.