Stress, PTSD and Anxiety Therapists in Stonegate, CO.

Licensed professional counseling for anxiety, stress, phobias, and panic in Stonegate, Colorado.


Heather DeKeyser, M.S., LMFT, CST
Anxiety Counselor

Heather DeKeyser, M.S., LMFT, CST

Licensed Marriage & Family Therapist, Certified Sex Therapist

In 80138 - Nearby to Stonegate.

Anxiety and stress are a large part of daily life. Stress that is not dealt with can turn into more prominent mental health issues such as anxiety or depression or something else. It is important to note that symptoms of stress can look a lot like anxiety, although a client may not meet criteria for that diagnosis. I help clients differentiate between stress and mental health diagnoses, and establish healthy coping skills to effectively manage/decrease stress and while allowing clients to live healthier lives.

Laura Stuart, MA, LPC
Anxiety Counselor

Laura Stuart, MA, LPC

Licensed Professional Counselor

In 80203 - Nearby to Stonegate.

I use talk therapy, CBT, and EMDR to approach the treatment process for clients suffering from anxiety and stress. With anxiety, EMDR can prove to be key because it allows the brain to search the root causes of a person's anxiety and find healing at a base level. This is much more affective than simply treating symptoms of anxiety. Once the root cause is discovered, relief will naturally occur. However, it is also important to address the present symptoms and help clients make changes in their lives to alleviate anxiety and develop healthy coping skills.

Sally Bonkrude, MA, MT-BC, LPC
Anxiety Counselor

Sally Bonkrude, MA, MT-BC, LPC

Licensed Professional Counselor - Board Certified Music Therapist

In 80127 - Nearby to Stonegate.

Know that you can have control over your anxiety and stress. When you feel anxiety coming on, move your body, let it go, think about your strengths and the amazing things you've done and the unlimited possibilities that are open to you. Know that you are in control of what you focus on. Do you want to think positive, or negative? Breath, relax, let go! Every day, think about the new opportunities you could be inviting into your life. When things are challenging, smile, you've got this....try something new, and if it doesn't work, be thankful and try something new again. Look for the good bright spots in your journey!

Mark Palmer, Ph.D
Anxiety Counselor

Mark Palmer, Ph.D

Licensed Clinical Psychologist

In 80210 - Nearby to Stonegate.

Anxiety and stress are all too common in our world. Pressures exerted on us in our jobs and in our relationships can feel overwhelming and lead us to feel anxious and even paralyzed by fear. Anxiety can be so powerful as to lead us to be afraid of even being afraid. I call it "anxiety squared." Therapy is a process in which we can begin to feel secure and form a basis on which to safely investigate the source or sources of our fears and ways to reduce and sometimes eliminate their effects. In practice, we often apply some behavioral and cognitive techniques to first gain control of the fear-induced reactions. Then, we try to get at the sources through deeper probing and analysis.

Mikey Brackett, MA, NCC, LPC
Anxiety Counselor

Mikey Brackett, MA, NCC, LPC

Licensed Professional Counselor

In 80203 - Nearby to Stonegate.

Anxiety and stress are factors of life that are unavoidable. Yet these things do not need to or deserve to have a place in the life of the client. The positive things about working with anxiety and stress through counseling is that these things have roots and those roots can be pulled. Due to my training and experience of trauma and abuse many perspectives I incorporate in dealing with anxiety and stress are linked to these interventions. They are very effective though some seem quite strange at times. Together we will work hard to find rest from the things that are stealing the joy and passion from your life.

Chris Szarka, MSW, MSTL
Anxiety Counselor

Chris Szarka, MSW, MSTL

Behavioral Psychotherapist

In 80112 - Nearby to Stonegate.

Anxiety that interferes with your daily activities? How about a proven program that works within 6-10 sessions? In addition to Cognitive Behavioral Therapy we also offer Cranial Electrotherapy Stimulation (CES) a safe, FDA approved, non-drug approach to treat depression, anxiety, and insomnia. Its tiny “microcurrents” are thought to stimulate the areas of the brain responsible for neurotransmitter and hormone production. Clinical tests back this up. Increases in cerebrospinal fluid level beta-endorphins up to 219%, plasma beta-endorphins up to 98%, and cerebrospinal fluid serotonin up to 200% have been demonstrated in normal volunteers receiving just 20 minutes of CES treatment

Allison Rimland, LPC
Anxiety Counselor

Allison Rimland, LPC

Emotionally Focused Couple Therapists

In 80111 - Nearby to Stonegate.

If you are suffering from panic attacks, not sleeping or eating well, or not able to enjoy life because anxiety hangs over you like a cloud, we can help. Anxiety is one of the most treatable issues people face. Don't waste another minute of your life with anxiety stealing your joy. We will help you understand what's going on, craft a personalized plan to get you back to feeling like you, and support you along the way anytime anxiety rears its head.

Sarah Spurlock, M.A., LMFT
Anxiety Counselor

Sarah Spurlock, M.A., LMFT

Licensed Marriage & Family Therapist

In 80134 - Nearby to Stonegate.

Is stress, worry, and anxiety starting to get in the way of normal life? I can help you to pinpoint the underlying causes of your stress and anxiety, discover ways to cope when you begin to feel anxious and overwhelmed, and create solutions that will give you the ability to have a peaceful, successful and happy life. You can overcome anxiety and I can help.

Rachel Weddle, MA, MFT
Anxiety Counselor

Rachel Weddle, MA, MFT

Marriage and Family Therapist

In 80246 - Nearby to Stonegate.

Important relationships that are not working well can reek havoc in all aspects of our lives. We can feel anxiety and stress at work, at home and with friends. Understanding where you are getting stuck, identify patterns of relating that are not working well for you, and help you create change that positively impacts how you relate to others will help reduce anxiety and stress. If you are experiencing the end of a significant relationship, having support to grieve and heal is important. If children are involved the anxiety and stress of a family break up is painful and difficult. I can help you navigate these difficulties that limits the negative impact and brings hope and healing.

Sarah James, LCSW, CAC II, EMDR
Anxiety Counselor

Sarah James, LCSW, CAC II, EMDR

Individual, Couples, and Family Therapist

In 80124 - Nearby to Stonegate.

Anxiety and stress can create havoc in an individual's life and the life of their family. My approach to anxiety and stress management includes therapeutic work towards optimizing your interpersonal awareness and then learning coping skills when you feel stress. An assessment of life stressors is also very helpful when working towards eliminating these unpleasant feelings. Learning relational boundaries and creating structure in your life can also be a powerful tool to end your anxiety.

Debi Circle, MA, NCAA
Anxiety Counselor

Debi Circle, MA, NCAA

Registered Psychotherapist

In 80112 - Nearby to Stonegate.

Stress is a part of all of our lives. How we react to stress and its impact is very personal. Stress can cause our bodies to release cortisol, adrenaline and hormones that may cause us to go into a fight, flight or freeze response. At times, we can "handle" the stress. Other times, stress that is not worked through or released can impact us emotionally and in our nervous system, physically. Some telling symptoms might include road rage, feel like biting someone's head off, feel a heavy weight on our chest or a fire ball in our gut, these are all symptoms of stress and anxiety. What a terrible way to go through your day. I can help you to relax and process how to make life more manageable.

Mary J Simon, Psy.D.
Anxiety Counselor

Mary J Simon, Psy.D.

Licensed clinical psychologist

In 80246 - Nearby to Stonegate.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Robyn Looze, Robyn Looze, LCSW
Anxiety Counselor

Robyn Looze, Robyn Looze, LCSW

Licensed Clinical Social Worker

In 80016 - Nearby to Stonegate.

Parents are you wondering why your child or Adolescent is feeling worried or anxious ? Do you wish you had the tools to help them feel better? Anxiety can have a great impact on your child/ teens social, emotional and physical health. I have the tools and strategies to help you and your child cope with the feelings of anxiety. Your child does not have to feel socially isolated, be afraid of attending school, not joining an activity that they love, have stomach aches or headaches due to the pressure of life's challenges any more. I have helped numerous children and teens get past their fear and I would like you and your child to feel at peace.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Stonegate, CO.

Thank you for visiting our Colorado page of stress therapists in Stonegate, Colorado who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Stonegate, CO will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Stonegate is located in Douglas County, Colorado. It has a land area of 1.92 square miles and a water area of 0.00 square miles.  The population of Stonegate is 8,755 people with 3,205 households and a median annual income of $113,510. .


Therapy Affordability Meter for Stonegate, CO

Widely Affordable

Licensed, professional counseling in Stonegate is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Stonegate public health department.